Yoga & Holistic Therapies with Helen Hobling

24/11/2025

Chair Yoga Mondays 4:30pm
Loxley Community Centre Werrington Peterborough
💰 SPECIAL OFFER!! TASTER DURING DECEMBER JUST £5!
BOOK TODAY!
hhyogaandfitness@gmail.com

24/11/2025

🥳I'M BACK!
West Deeping Village Hall Chair Yoga for Everybody
Tuesdays 10:00am - 10:45am
For deets email hhyogaandfitness@gmail.com
FB Yoga & Holistic Therapies with Helen Hobling

22/11/2025

✨Motionless Mondays✨
A nourishing & nurturing practice to wind down from the grind of Mondays!
✨ YOUR BODY & MIND WILL THANK YOU ✨
To book email hhyogaandfitness@gmail.com

21/11/2025

This is so relevant to me right now!
Some of you already know but for those that don't, I'm taking the plunge and redeveloping my business again. I'm trying to do what's right for my well-being and that's sharing my knowledge and teachings of Yoga with you all.

I love to hold space for you in a place where you can feel safe, calm and become more present. Not worrying or being engaged with your life off your Yoga mat for perhaps just an hour out of your day and showing up just as you are! A place to which you can return again and again..that feeling of reassurance you get in Savasana at the end of a practice like the universe giving you a big hug...... "I'm okay". Yoga rests, restores and connects your mind, body and soul. The union of these is YOGA!

Do it, even if you cringe while you do it.
Do it, even if your heart races and your stomach churns.
Do it, even if every part of you screams I AM NOT READY.

Breathe into the embarrassment.
Breathe into the unreadiness.
Breathe into the part of you that wants to run.
Breathe into the fear itself.

And take the step anyway.
Right onto your path.
Right into your new life.

This is courage.
Your willingness to fail.
Your willingness to be afraid,
and keep walking.

- Jeff Foster

20/11/2025

🌲☃️🌲☃️Christmas can be an expensive time for you all so here's your chance to claim one taster session for just £5!! Why not try ahead of the new year to see what's on offer? To be claimed no later than Fri 5th December by emailing hhyogaandfitness@gmail.com AND to then book your preferred class during December ONLY!
Classes Mondays 4:30pm Chair Yoga Werrington
Tuesdays 10:00am Chair Yoga West Deeping
Wednesdays Yin 6:45pm & Vinyasa 7:45pm Werrington.
(Based in Peterborough UK)
NOT FORGETTING my loyal regulars! YOU RECEIVE 10% off December block booking automatically!

19/11/2025

Let's welcome
my new followers &
🙏
to my loyal ones too!

19/11/2025

A bit about me 🧘🍂🏊🍷✈️🥣🚶

18/11/2025

COMING SOON TO THE PYRAMID COMMUNITY CENTRE BRETTON WEDNESDAYS 11:00AM
PLUS
Mondays 10:15AM Tallington & 4:30pm Werrington
Tuesdays 10:00am West Deeping.
Wednesdays Yin & Vinyasa Yoga Werrington.
For details email hhyogaandfitness@gmail.com