Wansford Smile Studio

11/12/2025

Read. Store. Tell others. Use if required.

You’re welcome 🦷⭐️

A knocked-out permanent tooth can be saved — but you must act quickly. The best chance of success is when treatment starts within 30–60 minutes. Here’s what to do right away:

1. Find the tooth and pick it up by the crown (the white part you see in the mouth). Never touch the root.

2. Rinse gently with clean water if it’s dirty. Do not scrub or remove any tissue attached.

3. Put it back into the socket if possible and gently bite on a clean cloth to hold it in place.

4. If you cannot reinsert it, store it in milk, saline solution, or inside the person’s cheek to keep the root cells alive.

5. Go to a dentist or emergency room right away.

This applies only to permanent (adult) teeth. Baby teeth should never be put back into the socket, because doing so can damage the developing adult tooth underneath.

🔹Disclaimer: This information is for educational purposes only and does not replace professional medical advice.

06/12/2025

Frequent intake of acidic foods and drinks — such as soft drinks, citrus juices, sports drinks, and pickles — can harm your teeth over time. The acids in these items soften and dissolve the outer protective enamel layer that keeps your teeth strong.

Once enamel begins to wear away, teeth can become more sensitive, weaker, and more prone to cavities and cosmetic changes like yellowing or uneven surfaces. Because enamel cannot grow back, erosion is permanent and may worsen if habits do not change.

Protecting your teeth is simple: limit acidic snacks, use a straw for acidic drinks, rinse with water afterward, and wait at least 30 minutes before brushing. Small daily choices can help preserve a healthy smile for life.

01/12/2025

New research published in Scientific Reports has found that regular physical exercise helped strengthen immune response in the tissues around the tooth roots. When combined with omega-3 fatty acids, the benefits were greater, with reduced inflammation and improved resistance to bacterial invasion.

The research monitored subjects over several weeks, measuring immune markers and bone changes around teeth. Groups that exercised consistently showed healthier periodontal bone metabolism. The exercise + omega-3 group demonstrated the least bone loss and better healing response in simulated root infection models.

This matters because root infections and bone loss are major causes of tooth mobility and extractions. If the body can control inflammation more effectively, teeth may stay stable longer, even in at-risk patients.

Consistent moderate exercise and omega-3 rich foods could complement dental care. These are not replacements for root canal treatment or periodontal therapy—but they may support your immunity and help protect the bone around your teeth.

📄 Research paper:
Ribeiro, A.P.F., de Lima Rodrigues, et al. Physical exercise alone or combined with omega-3 modulates apical periodontitis induced in rats. Sci Rep 15, 8760 (2025).

25/11/2025

Yet again a reminder of why it’s important to have good oral hygiene, try to see a dental professional regularly and listen carefully to their advice. Just sayin’

A new umbrella study published in the journal Brain Sciences has brought renewed attention to the relationship between oral health and stroke. Researchers reviewed all available meta-analyses examining periodontitis, gingivitis, tooth loss, and their association with stroke risk.

The findings suggest that periodontal disease is significantly linked with an increased likelihood of stroke. This reinforces the emerging view that oral inflammation may influence neurological and vascular health far beyond the mouth.

Periodontitis drives chronic inflammation, enables oral bacteria to enter the bloodstream, and increases inflammatory mediators such as TNF-α, IL-1β, and IL-6. These systemic mechanisms are known contributors to atherosclerosis, vascular injury, and clot formation.

Stroke remains a leading cause of death and long-term disability worldwide. If gum inflammation plays a role, even modestly, strengthening oral hygiene and periodontal care becomes an essential public health strategy—not only for dental protection, but for cardiovascular and brain health.

📄 Source:
PMCID: PMC11763556 PMID: 39851378

24/11/2025

As I am so fond of saying ….

New evidence is strengthening the link between periodontitis and atrial fibrillation. Researchers report that chronic gum inflammation may increase the likelihood of developing atrial fibrillation and worsen outcomes in patients already diagnosed.

Persistent periodontal infection appears to drive systemic inflammation, immune activation, and atrial fibrosis. These biological changes may create the conditions for abnormal electrical activity within the heart.

The review highlights that periodontal treatment, including professional scaling and improved oral hygiene, significantly reduces inflammatory markers associated with atrial fibrillation risk.

Experts propose that oral health should be incorporated into integrated cardiac care, as managing gum disease may become a key strategy in preventing and controlling atrial fibrillation.

🔬Source: Stanisław Surma, Gregory Y H Lip, Periodontitis and atrial fibrillation, European Journal of Preventive Cardiology, 2025;, zwaf626.

21/11/2025

Recent research has identified a measurable improvement in blood sugar and lipid profiles after successful treatment of apical periodontitis. When the chronic infection is removed, the systemic inflammatory load drops, allowing metabolism to stabilize.

The study followed patients for two years and monitored glucose, pyruvate, cholesterol, and fatty-acid markers. Consistent improvements appeared after healing, suggesting that oral inflammation may influence broader metabolic pathways linked to heart health.

These findings add to growing evidence connecting untreated dental infections with higher cardiometabolic risk. Managing deep tooth infections early isn’t just about saving a tooth—it may help protect long-term systemic health.

For patients, the message is simple: persistent dental pain or swelling deserves prompt evaluation. Timely endodontic care reduces infection, supports healing, and may contribute to healthier metabolic balance over time.

📄Source: Journal of Translational Medicine, Article number: 1195 (2025).

01/11/2025

29/10/2025

Why? Why would you even consider doing it never mind DO it?

🦷Bleaching agents at 120 times legal strength.

🦷 Products sold in car parks and down dark alleys.

🦷Training delivered over social media.

Never gamble with your health with illegal teeth whitening.

28/10/2025

Fruit juice IS NOT healthy or good for your teeth.

Fruit juices in SA are getting a free ride. It’s time they carry the same health warnings as fizzy drinks.

Read More: https://ow.ly/RVNt50Xicfr

28/10/2025

It is recommended to force string around your mouth stones, otherwise you may need to wear a trash necklace and have them scraped.

Just sayin’

21/10/2025

You know that thing I’m always going on about? Weeellllllll ….👇🏻

Research has found that inflamed gums aren’t just a mouth issue — they may signal inflammation happening throughout the body, including in the arteries of the heart.

Scientists discovered that the same bacteria found in gum disease can enter the bloodstream, trigger immune reactions, and accelerate artery plaque buildup — quietly increasing heart attack risk.

What’s shocking: patients with severe gum disease are twice as likely to suffer cardiovascular complications, even if they have no heart symptoms yet.

Regular dental cleanings and early gum treatment don’t just save teeth — they can literally protect your heart. The next check-up might be life-saving, not just smile-saving.

🔹 Disclaimer: This post is for educational purposes only and not a substitute for professional dental advice.