Calmababy

25/07/2025

Come and join our Coffee, Cake & Coping Postnatal Support Group - a five-week course designed to offer a safe, welcoming space to share, ask questions, relax, and explore what feels right for you and your baby. 🫖

For more information about Coffee, Cake & Coping at Calmababy, visit our website: https://calmababy.com/classes/pregnancy-parenting/coffee-cake-coping/

25/07/2025

15/07/2025

15/07/2025

⭐ NEW ⭐ Calmabody classes have arrived!

Start your Thursdays with Aquayoga at 8 am for a refreshing, low-impact stretch in the water, or wind down with deep relaxation at Yoga Nidra at 8 pm. 💦🌙

Book your spot now on the Calmabody app, and we'll see you on the mat or in the pool: https://calmababy.com/classes/calmabody/

11/07/2025

Meet Emma King 👋

Emma has been part of the Calmababy family for seven years. What she loves most? Those magical moments between parents and their little ones – and the joy of watching children take their first solo swim. 💙

While Emma enjoys teaching all our classes, she has a special soft spot for the tiniest babies – there's something truly special about those early water experiences.

When she's not at Calmababy, Emma loves spending time with her two girls. And here's a fun fact: she's got a black belt in karate! 🥋

Has Emma taught your little one to swim?

02/07/2025

Support your baby's brain one splash at a time. 🧠💦

Each kick, glide, and stretch in the water helps build muscle strength, coordination, and body awareness – all while stimulating both sides of the brain through gentle, cross-lateral movements. That means a boost for early learning, focus, and even problem-solving skills!

The water also soothes the senses, encourages emotional regulation, and helps babies develop balance, posture, and spatial awareness; it's also great for bonding.

Explore our baby swimming classes in further detail here: https://calmababy.com/classes/swimming/baby-swimming/

24/06/2025

Find your calm at Calmabody. 🧘‍♀️🌸

Tucked away in a peaceful, private space, our classes offer the perfect opportunity to step away from the noise and into a space that nurtures both the body and mind.

Explore our range of Calmabody classes here: https://calmababy.com/classes/calmabody/

20/06/2025

Did you know baby yoga can help with digestion and sleep? 👶

Baby yoga has endless physical and emotional benefits for little ones, not to mention benefits for parents, too!

Transform your baby's well-being with gentle yoga. Head to our website to get started today: https://calmababy.com/classes/pregnancy-parenting/baby-yoga/

15/06/2025

Happy Father's Day! 🩵

Hey dads – we see you! Our classes aren't just for mums, they're for all parents who want to bond, support, and be part of their baby's journey.

Know a dad who'd love bonding time with their little one? Tag him and let him know it's time for a Calmababy class! 👋

PeterboroughDads

11/06/2025

🌿Wednesdays 8pm 🌿
Rest & Restore Yoga.
Gentle Yin inspired poses & gentle yoga stretches to release tension. A Perfect way to relax tired muscles and ease into your evening.

🌿 Thursdays 8pm🌿
Nidra Calm & Reset
Mindful stretching to begin, you will transition to lying down into Yoga Nidra for a guided meditation body scan. Nidra is known as “ yoga sleep” that promotes deep rest.

🌿Fridays 11am🌿
Restorative Yoga & Meditation
A passive practice using blocks & straps to relax into poses while using your yoga breath. Meditation and Sound healing to help calm the busy mind. Great for managing health symptoms.

Book via the app under Calmabody.

https://calmababy.com/about-us/the-calmababy-app/

10/06/2025

Meet Martyn Duff! 👋

Martyn has been part of the Calmababy family for an incredible 15 years, and what he loves most is the family feel that runs through everything we do.

One of his standout memories? The reopening of Calmababy after the pandemic. His favourite class? Baby Swim 1 – our early baby sessions from 8 weeks, where those first magical moments in the water begin. 💧

Outside of Calmababy, Martyn is a fan of relaxing with a good book or some music. Oh, and here’s a fun fact: he is fascinated with the architecture of the London Underground! 🚇

If he had to sum up Calmababy in just three words? Family. Smiles. Cake.