04/01/2026
💛 Why has Slimming World introduced Healthy Fat Choices? 💛
Because health isn’t just about losing weight – it’s about feeling your best for life 🌱
At Slimming World, food has always been about balance, enjoyment and real-life eating – and Healthy Fat Choices are a perfect example of that 💫
🥑 Healthy fats (like avocado, nuts, seeds and oils) play an important role in our bodies. They help with:
✨ Heart health
✨ Feeling satisfied and fuller for longer
✨ Absorbing vitamins
✨ Supporting long-term wellbeing
So rather than cutting fats out completely, Slimming World has embraced the science and created Healthy Fat Choices – helping members enjoy these foods in the right amounts, without guilt or confusion ❤️
This means:
✔️ No “good vs bad” food labels
✔️ No fear around food
✔️ Learning skills for life, not quick fixes
✔️ Weight loss and health working together
Because real success isn’t about restriction…
It’s about confidence, balance and food freedom 🌈
And that’s exactly what we build in group – week after week 💕
Come along to find out more!!