Meditation And Sound Healing

12/06/2024

Many health concerns are associated with sleep deprivation.
Music therapy with singing bowls helps decrease anxiety and stress, which subsequently improves sleep quality.

18/04/2024

A singing bowls has remarkable resonance frequencies. The deep sound can create an extremely therapeutic effect.
Through the vibrational effect of sound, singing bowls can help you switch your mind and subsequently your whole body, into a healing state. They cleanse blockages, awaken the mind and can promote healing on a deeper spiritual level. They harmonize your body's systems and calm the mind, allowing you to become the person you are meant to be.

Play singing bowls by Ania on audio.com and discover something new. Listen tracks or upload your own audio files for free.

12/03/2024

When we are in stress our bodies produce adrenaline and cortisol to give us greater strength. This what we need when we are in physical danger, but if we not the build up of these stress hormons can lead us to various disorders. After experiencing any stressful event, you may feel shaken and sometimes even sick.
This can be efficiently address with a unique healing practice using sound vibrations. They activate the parasympathetic nervous system, also known as "rest and digest mode". This allows you to relax and reconnect with your inner peace, potentially profoundly improving important health parameters, such as lowering stress hormone levels, lowering your heart rate, reducing anxiety, improving sleep quality to increase focus and concentration, improve your energy levels and promote vitality.
Sound Theraphy can therefore help you cope with the stress of your daily life and reduce its detrimental effects.

06/03/2024

When we experience stress, no matter what's the cause, our bodies produce neuropeptides and hormons to help us cope. However, in modern day and age, most of us are more likely to suffer stress in situations when this response isn't helpful, for example because we face deadline or an uncomfortable meeting. Stress that is brought on by chronic anxiety can not be regarded as healthy. It can lead to severe physical and mental disorders.

04/03/2024

Scientists has linked many health benefits to meditation with singing bowls. The sound waves they produce are capable of reprogramming neural pathways in the brain and effectively support the development of new emotional and subsequently, behavioral patterns.
When synchronized, singing bowls re-create the original harmonic frequency, stimulating the body to rediscover it's own harmonic frequency.
Sound vibration enhances consciousness and opens the mind. Researches have shown that awarness increases and enlightenment emerge when people experience pure sound without language.
Think about it... It has been used for centuries to heal the mind and the body. No prescription needed, no side effects.

29/02/2024

In a Sound Bath, the listener is immersed in a continuous wall of sound vibration until the mind relaxes. As a result, most people report a feeling of delight as their minds and bodies seem to "melt into one" thanks to sound vibration.
Below my happy Customer 🙂❤️

28/02/2024

Sound Theraphy or Sound Healing uses tones produced by various instruments to affect the mind and body and promote healing where possible. Sound healing practices send waves of sound into the body, where they break down blockages and realign the flow of energy in the body's physical systems, such as lymphatic and circulatory systems.

27/02/2024

Everything in this world is in a state of vibration, and every single cell in our body easily responds to these vibrations.
Sound is energy, and our bodies are an interwoven net of energies, which is why the energy of sound always affects our bodies. It acts on our nervous system and thereby creates vibration in the entire body.

16/02/2024

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