What are the opening hours?

Monday 9am - 7pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 7pm Friday 9am - 4:30pm Saturday 9am - 2:30pm

VCF Physiotherapy And Sports Injury Clinic

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VCF Physiotherapy And Sports Injury Clinic

VCF Physiotherapy is a private physiotherapy practice based in Peterborough The practice consists of three chartered and HPC registered physiotherapists.

VCF Physiotherapy and Sports Injury clinic was founded by Vivienne Fort in January 2003. VCF is a private physiotherapy practice based in Bretton, Peterborough that specialises in musculoskeletal problems and sports Injuries. At VCF Physiotherapy we uphold the highest standards of care and professionalism. We strive towards resolving musculoskeletal conditions, preventing reoccurrence and reducing pain in all of our patients. We build aspects of health, fitness and lifestyle into our treatments and always provide education to patients on self management techniques if they require it.

09/01/2026

❄️ How to stay safe this winter! ❄️
Winter ice can be sneaky and one wrong step can lead to a painful fall. Here are a few simple tips to help you maintain your balance and avoid any injuries in this winter weather:

👟 Wear shoes or boots with good traction
🚶 Walk slowly and take small steps
👐 Keep your hands out of your pockets for balance
❄️ Use handrails whenever possible
🧂 Sprinkle salt or sand on icy walkways
📱 Avoid distractions such as not looking down at your phone!

If you have had a fall or want to improve your balance please contact us on:

📱 07976567686
📞01733 331212
📧 info@vcfphysiotherapy.co.uk

07/01/2026

Happy New Year to our lovely patients and their families 🥰 We look forward to supporting your health journey and working towards your goals in 2026 🙌

If you have experienced an acute or chronic injury or have a goal that you would like to achieve this year and would like some advice and support please do not hesitate to contact us 😊

📱 07976567686
📞01733 331212
📧 info@vcfphysiotherapy.co.uk

23/12/2025

🎄Merry Christmas and a happy new year🎄

Just a reminder we are still open Tuesday 23rd and Wednesday 24th to book an appointment!

📱 07976567686
📞01733 331212
📧 info@vcfphysiotherapy.co.uk

17/12/2025

Please see below our Christmas Newsletter advising our opening hours over the festive period 🎄🎅

Merry Christmas to all of our lovely patients and we wish you all a Happy New Year!! 🥰

11/12/2025

We are feeling festive at VCF kicking it off with Christmas Jumper Day!! 🎅🏻

The clinic is feeling Christmassy with our lights and tree decorated 🥰 Have you put your tree up yet??🎄

We will post our opening hours over the festive period soon ⛄️

05/12/2025

We have completed a random selection from your brilliant entires to win a free Gift Voucher!

And the winner is…

🏆Scott Garden🏆

Congratulations🎉

Please contact the clinic by either calling or private messaging us to arrange an appointment for the new year!😊

28/11/2025

🖤BLACK FRIDAY COMPETITION 🖤

Struggling for ideas for presents for your nearest and dearest this Christmas, why not buy a gift voucher or even better enter our Christmas competition and win🎄🧑‍🎄

To WIN a gift voucher for either a Physiotherapy session or a Sports/Therapeutic Massage!!

To enter the competition LIKE our post and page and COMMENT your favourite emoji onto this post- it’s that easy!! 😄 The winner will be chosen next week on Friday 5th December! 🎉

Gift vouchers can be also be purchased by contacting us via email, phone or Facebook messenger:
Info@vcfphysiotherapy.co.uk
📞 01733 331212

17/11/2025

Happy 30th Birthday Becci!! 🎉🍾

We hope you had a lovely day on Sunday and a great weekend celebrating with friends and family 🥳🥳

13/11/2025

We have had a last minute cancellation tomorrow due to illness.

We have appointments available at 10:45am and 12:45pm tomorrow (Friday 14th November).

Call us on 01733 331212 or 07976 567686
to book a physiotherapy or massage appointment 📱

If we are unable to answer your call please leave your name, number and a brief message and we will get back to you as soon as possible ☺️

11/11/2025

On this Remembrance Day, we will take time to pause and honour the brave men and women who served our country.

Their courage, resilience, and dedication will never be forgotten 🌺
�

27/10/2025

☁️ Winter Is Coming – And So Is Vitamin D Deficiency ☁️

As daylight hours drop and we spend more time indoors, vitamin D levels naturally decline — especially here in the UK.

Low vitamin D can contribute to:
⚡ Muscle weakness and fatigue
🦴 Poor bone and joint health
💤 Reduced energy and slower recovery
🩹 Increased risk of injury

For most adults, the NHS recommends supplementing with 10 micrograms (400 IU) daily through the autumn and winter months (October–March).

You can support your body by:
🌤 Taking a quality vitamin D3 supplement
🍳 Including oily fish, eggs, and fortified foods in your diet
🏃‍♀️ Keeping active and getting outdoors whenever possible

As physios, we often see how low vitamin D impacts muscle function and recovery — small changes now can make a big difference over winter.

💬 If you’re unsure what’s right for you, chat with a healthcare professional before starting supplements.

📱 07976567686
📞01733 331212
📧 info@vcfphysiotherapy.co.uk

17/10/2025

Sitting for hours? Try this quick desk reset:

•Chin tucks (10 reps)
• Shoulder blade squeezes (10 reps)
• Seated spinal rotations (10 reps/side)

It takes 2.5 minutes but can prevent tension headaches, upper back pain, and fatigue.

🎯 Physiotherapy isn’t just for injury — it’s for prevention.

If you would like to book an appointment please contact us on

📱 07976567686
📞01733 331212
📧 info@vcfphysiotherapy.co.uk

Address

27 Dunsberry, Bretton
Peterborough
PE38LA

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 4:30pm
Saturday	9am - 2:30pm

Telephone

+441733331212

Website

http://www.vcfphysiotherapy.co.uk/

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