I customise my service to the requirements of my client. Enabling you for your very own progress ! I’ve literally been there and got the t-shirt!
*Confidential, bespoke, 1-1 weight loss support ,to help you to change your relationship with food *Pick and Mix in person here at my 1:1 Diet Centre, also Direct to Dieter and online support. Have you tried to lose weight over and over but still haven’t achieved your goal? Do you feel like you’ve tried everything still not found results? Let me start by saying that I know what being overweight i
s like. I know first-hand the problems that come with being obese and what it takes to make lasting changes – which is why I’m so passionate about helping you take control and lose that extra fat forever. Why not start today? Working with me as your weight loss coach, I can help you to make the progress you deserve. With a mix of care, empathy and openness (kick up the bum if necessary!), I can support you to make a commitment to becoming the best possible version of you. Weight Loss Coaching
I can support you to be able to stick with balanced and nutritious meal replacement plans, and improve your relationship with food and make mindful choices going forward and importantly keep it that way! I have supported many clients just like you who are finding this tough to do on their own and worry about their health
Do any of these sound like YOU? I’ve tried every diet under the sun and still yo-yo-ing with my weight. Losing weight feels like a mountain of a task. I make the same promises every year to lose those extra pounds, but never make the progress I set out to. I have no idea what is the right or wrong way to lose weight anymore. I am so confused! Book your complimentary initial health check & weight loss consultation today! Worried about your diet and eating habits? Need some guidance on how to improve your health and energy levels
Tried all the diets under the sun and never reached your goal of losing that weight? Need a kick up the bum to get back on track and in the right direction? Trust me; I get it….. having been there and done it, I genuinely get the challenges you are going through. Just send me a message, text or call for further info. Georgette - The 1:1 Diet by Cambridge Weight Plan https://www.one2onediet.com/GeorgetteL https://m.me/One2OneDietwithGeorgette
☎️ 07764 444235
📧 dietwithadifference@gmail.com
💜💜
10/02/2025
Did you know each of our fantastic nutritionally complete meals contains 169 health benefits? To name just a few 👇
And not just that, they are also:
💪 High protein
💜 High in 25 vitamins & minerals
🙌 Around 200kcal
😋 Quick and easy to enjoy - a nutritious breakfast, lunch or dinner ready in minutes!
🌱 Suitable for vegetarians
Have you noticed any positive health improvements since being on our diet?
Today is a brand-new opportunity to take one step closer to your weight loss goals. Remember why you started this journey—whether it’s to feel healthier, move more easily, gain confidence, or simply prove to yourself that you can do this. Every choice you make today matters, and every little action adds up to big results over time.
Here are some tips to keep you motivated:
• Visualize Your Goal: Picture yourself at your happiest, healthiest self. How will you feel when you get there? Let that image drive your decisions today.
• Trust the Process: It’s not about being perfect, it’s about being consistent. One meal, one workout, one good decision at a time—these add up to success.
• Remind Yourself Why: Take a moment to reflect on the reasons you’re making these changes. Write them down and keep them close.
• Celebrate the Small Wins: Whether it’s drinking enough water, sticking to your meal plan, or taking a short walk—acknowledge those victories!
You have what it takes to stay on track. Your future self is cheering you on, proud of the choices you’re making today. Let’s make this day count!
What’s one thing you’re doing today to stay on plan? Share below—I’d love to celebrate your progress with you!
You’ve got this! 💪
10/02/2025
Eggs are one of the most nutrient-dense foods on the planet, packed with high-quality protein, essential fats, and nearly every vitamin and mineral your body needs. Just one egg delivers a perfect balance of amino acids for muscle repair, choline for brain function, and antioxidants like lutein and zeaxanthin to protect your eyes from aging. Despite outdated fears about cholesterol, research shows that eggs can actually improve heart health and support metabolic function. If you’re skipping eggs, you’re missing out on one of nature’s most efficient superfoods.
10/02/2025
Another Monday, another week closer to your goals 💪
Always remember why you're doing this! 💖
Everyone has their one big reason, what's yours?
We have 6 simple Steps to choose from to help you achieve your weight-loss goals. Here's Abbi to show you want a day on Step 2 looks like 🙌
A quick summary of each Step 👇
Step 1A & 1B: Replace your meals with our tasty products
Step 2: Enjoy three of our products daily, plus a healthy 200kcal meal
Step 3: Eat a combination of products and balanced meals prepared by you
Step 4: Fuel up with products, meals, and an extra snack
Step 5: Master portion control and healthy cooking to maintain your weight loss
Step 6: Keep it up!
Don't forget to hit 'save' on this post so you can come back to it easily. ✨
They're POP-tastic and suitable for all steps. You can even share them with your family if you want. Of course, you might just want to keep them all to yourself... 😋
On the latest episode of the “Fuel Good Factor” podcast we sat down with The 1:1 Diet Nutritionist Mark Gilbert.
Mark meets his ‘geek’ match with Michelle and the two of them quickly slip into an animated and informative conversation about all things weight loss, nutrition, exercise and why and how the 1:1 Diet works so well including:
- What’s the most important thing to eat each day?
- Why sugar in your blood is like seawater near a car!
- Why you shouldn’t drink your calories
They also discuss why diets should be different for every person and the importance of finding out what works for you.
Mark Gilbert - “As someone who listens to all the top health and fitness podcasts, I was looking forward to this. Michelle expertly kept the conversation going and posed some great questions and I hope listeners enjoy my responses. We could have talked all day and please let me have any feedback or questions! Thanks for listening.”
Did you know that weight loss can help increase fertility? 💞
If you are planning IVF, then you need to be on Step 4 with 1,200 calories one week before you have the treatment. This is in preparation for the possibility of pregnancy.
If the treatment is effective, then you should stop The 1:1 Diet and start planning for the beginning of your new life 💕
Zuzanna has lost an incredible 6 stone with The 1:1 Diet and is determined to keep going 😍 💪
"I owe The 1:1 Diet for my better life and improved wellbeing. I cannot believe how much has changed for me from being at my heaviest weight, 18 stone, to now losing over 6 stone and still counting. I was in a dark place, I hid away from everyone, eating away my sadness."
"I believed in myself when no one did. I proved myself and my family that this is my time and I can achieve all my goals.
I am now more active, I reversed IBS, I feel fantastic. My general health and wellbeing have never been better and I will always be grateful to The 1:1 Diet. It saved my life."
If you start now, you’ll thank yourself later. Prioritise your health. You’ve got this! 💪
With The 1:1 Diet and and my support, there is nothing you can't achieve.
Georgette - The 1:1 Diet by Cambridge Weight Plan
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Boost your immune health through good nutrition & lose weight whilst changing your relationship with food.
The news seems to change by the second, but I want to send you a message to reassure you that you can absolutely rely on me throughout this time. I am your Consultant, to support you on The 1:1 Diet by Cambridge Weight Plan, to help you take control and implement some healthy habits along the way.
Now is your time to make the decision to be a healthier you. Do you want to lose some weight? I’ve got a step for that. Want to eat nutritionally balanced, healthy food? I’ve got products and recipes for that. Need some support? You’ve got me for that! That’s what makes this diet a success.
All you need to do is contact me.
Our plan is full of all the vitamins and minerals you could need to keep you healthy and help you lose weight. Our products have a long shelf life and I’ve got plenty of stock too. Imagine, becoming a more fabulous version of you!
I can support your journey via video call to keep you on track and accountable. I can arrange for you to have all the products delivered to your home for free. Even if you don’t want to follow one of our diet plans, we have a healthy range of meals and snacks too.
And to all my fab existing dieters, don’t worry, I’m here for you too! Don’t let all those healthy habits you’ve developed slip. Let me know what products you need and I will get them to you. My support is going to continue, stronger than ever!
Just send me a message, text or call for further info.
