Sole Serenity Reflexology Peterborough

Daily life is so fast-paced that we often neglect ourselves, putting strain on our bodies both physically and mentally. Having foot or hand reflexology for an hour and treating yourself to the luxury of 'me-time', might be just what you need to relax, de-stress, and restore the body's natural balance. Modern day clinical reflexology is based on the work of American physiotherapist Eunice Ingham (1

889-1974) and may be used with great effect alongside standard medical care if you are not very well. Eunice Ingham believed that specific areas of the feet or hands (reflexes) related to different organs in the body, and that by applying gentle pressure to the reflexes, nerve and blood supply to the organs could be stimulated in order to assist with the body's natural healing process. Before your first reflexology session I will phone you for a short consultation to learn about your medical history, then book your session. Each session lasts an hour and is based on a treatment plan tailor-made for your specific health needs. Be assured that I adhere to strict Covid hygiene rules, as recommended by the Government and the Association of Reflexologists.