Bode Pilates & Yoga

Bode Pilates & Yoga Hi my name is Bev and I am Bode Pilates and Yoga. I offer a weekly timetable of group, 1 to 1, and online Pilates mat, reformer and Yoga classes.

Pilates practice various every week but always focus on helping muscles and joints keep strong to help everyday function. For sports specific or rehabilitation I recommend 1:1 program. Group classes are about an hour and you can access in person at Marholm Hall or via Zoom if not convenient. I am also a qualified Peak FitCore instructor and currently based at at Castor Peterborough. Why Pilates is important - for me it’s enabled me to manage by osteoarthritis and lower back pain so I can continue to do the things I love - whether sailing, going to gym, walking the dog and the everyday stuff! Many people are prescribed Pilates by their doctor for the same reason - but if you make Pilates part of your weekly fitness regime you will hopefully prevent the impact and degeneration of overuse and poor alignment that everyday life and exercise can cause. If you think you would like to try Pilates or have any questions to decide if this is something that can help you please just call or message me. Thank you for taking time to check out my page

Bev

Skip the beginner nerves with private hour 1 on 1 dedicated entirely to you. Or maybe you have your own reformer and wo...
02/04/2026

Skip the beginner nerves with private hour 1 on 1 dedicated entirely to you. Or maybe you have your own reformer and would like to deepen and develop your practice? My 1 on 1s can offer:

Confidence building - learn the ropes (literally) in a supportive and safe environment

Technique - master the fundamentals of Pilates to transform not just your workout, but the way you move through everyday life

Personalisation - a program built for your body and your busy schedule

Now booking for the summer 2026

Come and join the morning crew. Gentle yoga flow and core strengthening to help your yoga, body sculpting and conditio...
31/03/2026

Come and join the morning crew. Gentle yoga flow and core strengthening to help your yoga, body sculpting and conditioning!
You’ll be going home smug knowing you’ve been good to yourself and got a head start to your weekend !!
Early risers (runners and cyclist) why not join before/after your cardio session for great stretch too!

It’s time to move out of hibernation and into the glow of the new season. Join us for a Special Spring Equinox Yoga Prac...
20/02/2026

It’s time to move out of hibernation and into the glow of the new season.

Join us for a Special Spring Equinox Yoga Practice—a space to revitalise your body, refresh your perspective, and invite a true soul awakening. Gentle yin-yang yoga cultivating a feeling of vitality and curiosity through mindful breathwork, poses/asanas and calming mediation….
Spaces will be limited so book now🙏🏻

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02/02/2026

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A NEW format Monday evenings starting Feb at Peakirk Village Hall at 7:30pm. It’s all about Pilates and providing you a...
01/02/2026

A NEW format Monday evenings starting Feb at Peakirk Village Hall at 7:30pm. It’s all about Pilates and providing you a functional and rebalancing whole-body work in!

Come and try!

22/01/2026

I am absolutely loving every moment of teaching my new Chair Yoga course. Seeing the impact it has on my clients truly f...
22/01/2026

I am absolutely loving every moment of teaching my new Chair Yoga course. Seeing the impact it has on my clients truly fills my heart. I’m not promising overnight transformations, but I do believe in the power of showing up. Week by week—slow, steady, and with purpose—we’re finding more ease in our movement, a boost in confidence, and a beautiful new energy. Namaste🙏🏻

There was a lot of positive energy on the mat at last night’s class. The magic circles were definitely a hit with Tuesda...
21/01/2026

There was a lot of positive energy on the mat at last night’s class. The magic circles were definitely a hit with Tuesday nights Pilates crew at Marholm Village hall! If you haven’t tried Pilates and want to see what you’re missing get in touch!

Our first Chair Yoga class today at Peakirk Village Hall and what a fantastic start to 2026! Feedback included “it was ...
07/01/2026

Our first Chair Yoga class today at Peakirk Village Hall and what a fantastic start to 2026! Feedback included “it was 100% better than I was expecting!”
“I was worried that I wouldn’t be able to do any of it - but I did it!”
“It really stretched my shoulders which is lovely as I’m so stiff because of my job”
“I loved the breathing exercises I feel so calm!”
If you think you can’t do yoga let me change your mind!! Come a join us 10:45 Wednesday.
Get in touch below.

https://www.instagram.com/reel/DTNoRwjiLeN/?igsh=emJ4bGNpeHBwMjJ0

Address

Peterborough
PE67NQ

Opening Hours

Monday 7:30pm - 8:30pm
Tuesday 7:30pm - 8:30pm

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