Bode Pilates & Yoga

Bode Pilates & Yoga Hi my name is Bev and I am Bode Pilates and Yoga. I offer a weekly timetable of group, 1 to 1, and online Pilates mat, reformer and Yoga classes.

Pilates practice various every week but always focus on helping muscles and joints keep strong to help everyday function. For sports specific or rehabilitation I recommend 1:1 program. Group classes are about an hour and you can access in person at Marholm Hall or via Zoom if not convenient. I am also a qualified Peak FitCore instructor and currently based at at Castor Peterborough. Why Pilates is important - for me it’s enabled me to manage by osteoarthritis and lower back pain so I can continue to do the things I love - whether sailing, going to gym, walking the dog and the everyday stuff! Many people are prescribed Pilates by their doctor for the same reason - but if you make Pilates part of your weekly fitness regime you will hopefully prevent the impact and degeneration of overuse and poor alignment that everyday life and exercise can cause. If you think you would like to try Pilates or have any questions to decide if this is something that can help you please just call or message me. Thank you for taking time to check out my page

Bev

Our first Chair Yoga class today at Peakirk Village Hall and what a fantastic start to 2026! Feedback included “it was ...
07/01/2026

Our first Chair Yoga class today at Peakirk Village Hall and what a fantastic start to 2026! Feedback included “it was 100% better than I was expecting!”
“I was worried that I wouldn’t be able to do any of it - but I did it!”
“It really stretched my shoulders which is lovely as I’m so stiff because of my job”
“I loved the breathing exercises I feel so calm!”
If you think you can’t do yoga let me change your mind!! Come a join us 10:45 Wednesday.
Get in touch below.

https://www.instagram.com/reel/DTNoRwjiLeN/?igsh=emJ4bGNpeHBwMjJ0

02/01/2026

Can’t wait to kick 2026 into action! If you haven’t tried Pilates, Reformer or Yoga why not get in touch! I’m offering...
02/01/2026

Can’t wait to kick 2026 into action! If you haven’t tried Pilates, Reformer or Yoga why not get in touch! I’m offering YOUR first mat class FREE (offer ends 15 Jan). So why not act now and do something good for yourself this year!

31/12/2025
Sunday 21 December marked the sacred day of deepest darkest day. Eleven lovely souls gave themselves an early gift of s...
22/12/2025

Sunday 21 December marked the sacred day of deepest darkest day. Eleven lovely souls gave themselves an early gift of self care♥️🧑‍🎄 The practice offered time to take a step away from the craziness of Christmas and to give themselves time for reflection of the highs and lows of 2025, to pause, and for renewal.
Thank you for everyone that supported this special practice - may you keep your intention close as a reminder of the stillness within you ♥️

Wondering what to put on your Santas Christmas list! Look no further! Because you’re worth it😉♥️. Or what about a gift...
06/12/2025

Wondering what to put on your Santas Christmas list! Look no further! Because you’re worth it😉♥️. Or what about a gift for a love one - perfect gift to ensure they keep their New Year’s resolution!! This is is an amazing offer! Would love to work with you in 2026!

I’m so excited to be offering a brand new activity as part of Bode Pilates and Yoga. A fun and accessible way to learn ...
02/12/2025

I’m so excited to be offering a brand new activity as part of Bode Pilates and Yoga. A fun and accessible way to learn yoga whatever your age or ability. Learn each week different yoga movements and relaxation techniques to help improve mobility, coordination, balance, strength and mindfulness.
If you have any questions or would like to book your seat please message here or see contact below Bode Pilates & Yoga.

Spaces will be limited so don’t delay! 🙏🏻

Please share with anyone that may not have access to Facebook!!

The perfect Christmas sock present (literally) or why not treat yourself to a pair of warm grippy socks ! Unique slogan...
19/11/2025

The perfect Christmas sock present (literally) or why not treat yourself to a pair of warm grippy socks ! Unique slogan grab a pair while stocks last! Large size for men (in black).

Just WhatsApp /DM or email me to order just £12! Delivery is available.

Address

Peterborough
PE67NQ

Opening Hours

Monday 7:30pm - 8:30pm
Tuesday 7:30pm - 8:30pm

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