Kidney Research UK

Kidney Research UK We are the leading kidney research charity in the UK. Kidney disease ends here. Only research will end kidney disease.
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We believe that no one should live in fear, anxiety and pain with this life-limiting condition. Your help means our fantastic doctors, nurses, and scientists can continue their life-saving work and achieve a better life for those with kidney disease. Follow us to keep up to date with what's happening with our research. Our page should be a safe place where followers can share their personal experiences of kidney disease and thoughts about our research. We love to hear your feedback, both positive and negative, as it’s important to us that we hear your views. Our social media house rules aim to ensure everyone can enjoy engaging with our page:

We ask everyone interacting with our page to be considerate and respectful of each other. Please ensure that your contributions to the page are civil, polite, tasteful, and are suitable for individuals of all ages and backgrounds. We do not accept disruptive, offensive, or abusive behaviour, or unlawful content. This includes any posts that are deemed to be defamatory, offensive, infringing, obscene, lewd, pornographic, violent, abusive, insulting, threatening, harassing, discriminatory, blasphemous, indecent, unlawful, or objectionable. This includes any posts that are aggressive, argumentative, or can be deemed to be bullying. Spamming or the repetition of posts that are unrelated to our page are not acceptable on our page. We try to avoid moderating posts from our followers, except in some instances - for example where posts are offensive, threatening, or include libellous content. We have a duty to protect the wellbeing of our staff and volunteers, so while we try to avoid deleting comments, any post containing a libellous accusation, will be removed. We will also remove any posts that target individual teams or members of staff. If anyone has feedback to share about any individual members of staff or teams, please get in touch with us directly. If an individual continues to post offensive, threatening or libellous content, we will remove them from our page. We do not tolerate posts that are deemed to be racist, sexist or homophobic. We also do not permit posts that support illegal activity, or activities that go against the values of the charity. If you feel that any user content has broken our social media house rules, email us at supportercare@kidneyresearchuk.org. Comments and content posted on our page by our followers are their views and may not represent the views Kidney Research UK.

There are small and simple things you can do every day to get your kidneys fit and reduce your risk of kidney disease. W...
19/04/2026

There are small and simple things you can do every day to get your kidneys fit and reduce your risk of kidney disease. We've pulled together some of the key actions you can take to keep on top of your kidney health:

- Cut down on salt: adults should have no more than six grams (about a teaspoon) of salt a day. Cooking from scratch when you can will help you monitor your salt intake.

-Eat for a healthy weight: your overall diet should help you reach and maintain a healthy weight. Include a wide variety of foods, with plenty of fruits and vegetables.

- Stop smoking: looking after your kidneys is one more good reason to quit!

- Stay active: try to do exercise that builds strength twice a week, like gardening, walking or swimming. Adults should aim for 150 minutes each week - but any is better than none!

- Be mindful of medication: be careful not to overdo common anti inflammatory drugs, like ibuprofen, as this type of medicine is known to cause kidney damage and disease if taken regularly.

- Stay hydrated: women should aim to drink eight 200ml glasses of fluid a day and men should aim to drink ten - water is one of the healthiest choices when it comes to maintaining kidney health!

Ever experienced the "but you don't look ill" treatment?Kidney disease isn't always visible from the outside, often maki...
18/04/2026

Ever experienced the "but you don't look ill" treatment?

Kidney disease isn't always visible from the outside, often making it all the more difficult for others to understand the impact it has on a patient's daily life.

It's important to remember that not all illnesses or disabilities are obvious just from how a person looks, and comments like these can unintentionally dismiss what someone is going through.

Listening, believing, and supporting those living with kidney disease can make a real difference 💜

"The chances of me ever having another transplant are probably very slim. But, you never know where research will go."Me...
17/04/2026

"The chances of me ever having another transplant are probably very slim. But, you never know where research will go."

Meet Paul. Since childhood, Paul has faced the immense challenge of living with kidney disease. After enduring four transplants, four rejections, and over 20 years of dialysis, his options for a fifth transplant are now very limited due to high antibody levels.

However, with dedicated research, new breakthroughs and treatments are always on the horizon. Science moves fast, and every single day brings us closer to life-changing discoveries that could transform the lives of people like Paul.

16/04/2026

This is the impact of kidney disease - medical appointments, hours of dialysis, pain and discomfort, mental battles, and so much more.

But beyond the challenges and the hardships, there is hope, acceptance, support and a whole community of people who understand the true reality of what it's like to live with kidney disease.

Hear from just a few inspiring and resilient kidney patients as they show us that despite this heavy impact, they can still lead happy and fulfilled lives through strength and determination.

14/04/2026

What do people get wrong about kidney disease?

13/04/2026

Meet Dale. He was 22 when his life was turned upside down by IgA nephropathy, a severe autoimmune kidney disease. Following a kidney transplant, Dale is now approaching a massive milestone: nine incredible years with his new kidney this July! 🎉

But as Dale shows us, a transplant isn't a cure, it's an ongoing journey. Routine blood tests, hospital visits, and picking up a bag of medication "goodies" become the new normal to ensure everything is functioning as it should.

"We’re all good with it now, it’s just part and parcel of the transplant process." 💜

Join our Kidney Community to chat with others about everything from diagnosis to transplants, dialysis to research.

April is Stress Awareness Month, so here's your reminder to be kinder to yourself, and try not to stress about the thing...
12/04/2026

April is Stress Awareness Month, so here's your reminder to be kinder to yourself, and try not to stress about the things you can't control 💜

Being diagnosed with a long-term condition like kidney disease can turn your world upside down. It’s completely natural to feel overwhelmed, and that emotional strain can take a real toll on your mental wellbeing.

Stress doesn’t just affect how we feel, it can also impact our bodies. Increased stress levels can raise blood pressure, which is especially important to manage when living with kidney disease.

What healthy habits or techniques help you manage stress? Share in the comments - your ideas might help someone else 💬

10/04/2026

"Be strong like the Hulk, invincible like Iron Man, and be kind like Captain America."

When her mum, Emma, asked what advice she has for anyone struggling with kidney disease, Izzy knew exactly what to say. Her message is a beautiful reminder to keep going, stay powerful, and to always hold onto kindness.

We don’t know about you, but we think Izzy is a real life superhero.

If you or someone you love has been diagnosed with kidney disease, you don't have to face it alone. Find support, share your story, and connect with others in our online Kidney Community.

09/04/2026

Darren was diagnosed with focal segmental glomerulosclerosis (FSGS) in 2017 - a condition that affects the kidney’s tiny filters, known as glomeruli.

He’s opened up about how he felt in those early moments: worried, anxious, and unsure of what lay ahead. These reactions are completely natural, especially when facing a diagnosis that may be unfamiliar.

Hearing from others who’ve walked a similar path can bring real comfort - reminding us that we’re not alone, and that understanding and support are out there 💜

08/04/2026

When someone is diagnosed with kidney disease, it can feel hard to find the right words to say. We asked you for your kind words, and we were bowled over by the fantastic advice and beautiful sentiments you shared.

If you’re struggling to know what to say, you can join our Kidney Community, an online forum for kidney patients and carers, helping people connect with others who might be going through similar experiences.

This is Adam's diagnosis story.At just 21, Adam's kidneys failed and he needed immediate dialysis to keep him alive.Five...
07/04/2026

This is Adam's diagnosis story.

At just 21, Adam's kidneys failed and he needed immediate dialysis to keep him alive.

Five months before, he had recognised changes in his health including eating less and swelling in his legs, which had been signs of his kidney disease.

Adam saw a GP, but this didn't lead to any further tests or uncover any health problems. Initially, he thought his symptoms were the result of life circumstances.

“If a simple blood test was done at that point, maybe I wouldn’t have been so ill down the line where my kidneys completely failed.”

Adam hopes that new patients can be diagnosed much sooner in the future. He is sharing his story to highlight the signs of kidney disease that could be missed and encouraging others to push for answers when something doesn't feel right.

Being told you've been diagnosed with kidney disease can come as a shock. Kidney patients are never alone during this di...
06/04/2026

Being told you've been diagnosed with kidney disease can come as a shock. Kidney patients are never alone during this difficult and confusing time. Whether it's a close friend, a family member, a fellow kidney patient or even a medical professional, there is always someone who can offer support and discuss any worries or questions you might have.

Was there a particular person or group that showed up for you?

Share your gratitude by tagging that person (or people) who stuck by your side when you first received your diagnosis 💜

Address

Stuart House, City Road
Peterborough
PE11QF

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+443003031100

Website

http://en.wikipedia.org/wiki/Kidney_Research_UK, http://www.worldkidneyday.org.uk/, ht

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