Bubbling Spring Acupuncture Clinic - Peterborough

29/08/2025

Have you ever wondered why the target is 10000 steps per day?

‘Professor Janet Lord is a world leading expert in the biology of aging. She’s published over 200 scientific papers. Her groundbreaking work shows how daily habits - especially movement - can reshape the immune system and slow the effects of time.’

This is a very interesting podcast episode about the effects of chronic inflammation on our health and the benefits of movement.

Podcast Episode · ZOE Science & Nutrition · 19/06/2025 · 1h 3m

19/08/2025

Start your well-being journey with us today.

We understand life’s busy. That’s why our clients love our online booking system —quick, clear, and no waiting to speak to someone.

➡https://bubblingspringclinic.co.uk/book-appointment

08/08/2025

🌟 Struggling with Plantar Fasciitis? 🌟That nagging heel pain can slow you down—but it doesn’t have to!

At Bubbling Spring Acupuncture, Helen combines targeted Sports Massage with Electro-Acupuncture to help:

✅ Reduce inflammation
✅ Increase circulation
✅ Relieve pain
✅ Speed up recovery
✅ Get you back on your feet!

Whether you're a runner, walker, or just on your feet all day—let’s get you moving comfortably again.

Serving Peterborough and beyond.
Book online 24/7 via our website: www.bubblingspringclinic.co.uk

26/07/2025

🌿 What Makes Our Infrared Heat Lamp Special? 🌿

If you’ve visited us for acupuncture, you might have felt the soothing warmth of our TDP infrared heat lamp. But did you know it’s different from an ordinary heat lamp?

✨ Unlike regular infrared lamps, the TDP lamp uses a unique mineral plate containing over 30 healing minerals (like magnesium, iron, and zinc)..
✨ When heated, this plate emits far-infrared rays AND mineral ions that can:
✅ Ease muscle and joint pain
✅ Improve circulation
✅ Support the body’s natural healing
✨ The warmth is gentle, more even and deeper-reaching than basic near/mid-infrared lamps, and safe—helping you relax and get the most out of your acupuncture treatment.

Come and feel the difference 🌱
👉 Learn more about us and book your treatment online: bubblingspringclinic.co.uk
📍 Peterborough | 💆‍♂️ Natural Healing | ⭐ Expert Care

16/07/2025

🎾 Say Goodbye to Tennis Elbow!
Tips to Prevent & Treat Tennis Elbow Naturally

Tennis elbow (lateral epicondylitis) isn’t just for tennis players! It’s a common cause of persistent elbow pain, often linked to repetitive arm movements—at work, during sports, or even gardening.

✅ Top Tips to Avoid Tennis Elbow:
• Warm up & stretch your forearm muscles before activities
• If you haven't been active for a long time, ease yourself back in gently
• Use proper technique & equipment in sports or lifting
• Take regular breaks from repetitive tasks
• Strengthen your grip & wrist muscles with gentle exercises

🌿 Already struggling with elbow pain?
At Bubbling Spring Acupuncture Clinic in Peterborough, we offer:
✨ Acupuncture – to ease pain and speed up healing
⚡ Electro-acupuncture – to stimulate deep tissue repair and reduce inflammation

Many of our patients find relief when conventional treatments haven't helped.

👉 Book your session online: www.bubblingspringclinic.co.uk/sports-injuries
📍 Peterborough | 💆‍♂️ Natural Healing | ⭐ Expert Care

11/07/2025

🎾 Feeling inspired by Wimbledon? Don’t let tennis elbow, wrist or shoulder pain hold you back!

If you're thinking of taking up tennis or getting back into it, here at Bubbling Spring Acupuncture Clinic in Peterborough, Helen can help you stay on top of your game with effective treatments like TCM acupuncture, electro-acupuncture and cupping (as seen on the shoulders of American player Ben Shelton this tournament).

Dr Helen Trill DipAc PhD - seen here easing back into tennis after a 25 year break, is an experienced and compassionate natural healthcare practitioner who can:

✅ Ease pain
✅ Reduce inflammation
✅ Reduce swelling
✅ Promote healing
✅ Support your recovery

Whether you’re a seasoned player, a beginner, or just picking up your racket again, Helen is here to help you move freely and confidently.

📍 Stanground, Peterborough
🌐 Book online 24/7 at www.bubblingspringclinic.co.uk

02/07/2025

💆‍♀️ Fibromyalgia Relief Through Acupuncture & Shiatsu 🌿

Living with fibromyalgia can feel overwhelming — chronic pain, fatigue, and sleep struggles often disrupt daily life. But there is gentle, effective support available.

Acupuncture and Shiatsu offer powerful relief by:
✨ Reducing pain and muscle tension
✨ Calming the nervous system
✨ Improving sleep and energy levels
✨ Supporting emotional well-being
✨ Reducing inflammation

These holistic therapies work with your body, not against it — helping to restore balance and ease symptoms naturally. Many of my clients with fibromyalgia report having less pain and feeling more grounded, rested, and able to think more clearly after regular sessions.

If you’re navigating fibromyalgia and looking for a more supportive path to wellness, I’m here to help. 💚

Learn more ➡️ https://bubblingspringclinic.co.uk/fibromyalgia

22/06/2025

🌿 Supporting Your Health — In & Out of the Treatment Room 🌿

As my client, you’ll get free access to the Jing self-care app — a beautifully designed tool that helps you stay on track between sessions.

From calming meditations and qigong flows to acupressure tutorials, recipes, and expert advice — I’ll create a tailored plan just for you, based on your unique needs.

This is all included as part of your care — no extra cost, just extra support. Because healing doesn't stop when you leave the clinic 💚

www.bubblingspringclinic.co.uk

18/06/2025

Did you know acupuncture is used by many professional athletes to support injury recovery and boost performance?

Here’s why it works:

🔹 Stimulates circulation to injured areas
🔹 Releases tight muscles, trigger points and fascia
🔹 Speeds up recovery time
🔹 Promotes relaxation and mental focus
🔹 Alleviates pain by stimulating the release of endorphins
🔹 Prevent future injuries by improving flexibility, range of motion, and balance.

At Bubbling Spring Acupuncture Clinic, Helen Trill offers personalised treatments that support your body’s healing – whether you’ve pulled a hamstring or are struggling with shoulder pain from training. Helen's approach integrates acupuncture, sports therapy, electro-acupuncture and cupping.

🏃‍♂️ You don’t have to be a pro to benefit from expert care.

🔜 Book your session and feel the difference.

Appointments available now - book online 24/7 in minutes.
https://bubblingspringclinic.co.uk/sports-injuries

08/06/2025

✨ My Clients Get Free Access to the 'Jing' Self-Care App! ✨

Lasting health improvements go beyond the treatment room. That’s why I offer all my clients free access to the Jing app — a powerful tool packed with expert-led videos, meditations, self-massage guides, qigong, recipes, and more.

I’ll create a bespoke self-care plan just for you, based on Chinese medicine principles and your individual needs — all at no extra cost.

Ready to take your wellbeing to the next level? Let’s make healing part of your everyday life. 🌿

www.bubblingspringclinic.co.uk

04/06/2025

Get Back in the Game – Naturally

Whether you’re a weekend warrior or a seasoned athlete, sports injuries can sideline you fast. But there’s a natural way to support your recovery: acupuncture.

At Bubbling Spring Acupuncture Clinic, we treat common sports issues like:

✅ Muscle strains
✅ Tendonitis
✅ Joint pain
✅ Recovery from sprains or surgery

By improving blood flow, reducing inflammation, and supporting the body’s natural healing processes, acupuncture can help you move with ease again — without relying solely on medication.

🧘‍♀️ Ready to get back to doing what you love?

📍 Based in Stanground, Peterborough

💻 Learn more at : https://bubblingspringclinic.co.uk/sports-injuries

20/12/2024

I wish you all a very merry Christmas and a healthy, happy 2025!
I am next open on the 30th Dec.
https://bubblingspringclinic.co.uk/gift-vouchers