09/11/2025
What can you do to keep yourself and loved ones safe this cold & flu season?
🫧Keep hands and surfaces clean
💉Get your winter vaccines
🥗Support your immunity with a balanced diet, exercise and a good sleep schedule
If you’re feeling unwell:
🤧Use tissues when sneezing or coughing
🦠Avoid those with weak immune systems
🤒Visit us! We can provide advice and treatment to help you recover