Moonstir Therapy

07/05/2026

There are so many success stories, we cannot share them all. Still proud of the work we do together in sessions but extremely focused on how I can support the people I am privileged to meet.

22/04/2026

We have space available in our Aberdeen therapy room - please see details or contact me direct

Learn about Carden Place therapy room with parking, a Therapy Room to rent in Aberdeen, Scotland United Kingdom. Find photos, reviews and more at UK Therapy Rooms.

07/04/2026

Validating feelings is one of the most important skills a therapist can have. So many people have never been truly listened to so they become silent, emotionally withdrawn and aware of rejection. Has this happened to you?

27/03/2026

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🌱 Food & Mood: Small Changes That Make a Big Difference
What you eat can have a real impact on your mood, energy, and overall wellbeing and it doesn’t have to be complicated.
✨ Boost your mood naturally with simple daily actions:

🍓Add one extra piece of fruit or veg
💧Drink a glass of water
🍞Switch white bread or rice for whole-grain alternatives

Looking after your mental wellbeing can start with small steps and you deserve to feel your best.
👉 Want more tips like this? Comment “MORE” or send us a message.

24/02/2026

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It’s Eating Disorders Awareness Week, and we’re here to remind you that you’re not alone 💜 This week’s theme is Community because we know how important safe and supportive communities are for those recovering, those caring for someone in recovery, and for those to recognise eating disorders signs and support that person towards the help that they need.

Beat will be sharing advice for how to get involved in your community, from how to find your own safe spaces, to how to create one yourself. Get involved with Eating Disorders Awareness Week 2026 today!

For information and support check out https://www.beateatingdisorders.org.uk/get-information-and-support/

30/01/2026

What a great experience attending the Twist museum in London. Illusions, perception, understanding differences, it was fascinating.

30/01/2026

Loved doing this transformation for the therapy room .
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23/01/2026

Love working with Laura, she really knows her stuff!

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17/12/2025

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It’s ok not to be ok. We support the work of our partner agencies who can provide advice & support when you need it:

Samaritans - 116 123
Breathing Space - 0800 83 85 87 (Mon-Thu 6pm-2am/Fri 6pm-Mon 6am)
Childline - 0800 1111
NHS24 - 111 (999 in an emergency)
Text Shout to 85258
PAPYRUS Prevention of Young Su***de - 0800 068 4141
Men Matter Scotland - 0141 944 7900
Scotland's Domestic Abuse & Forced Marriage Helpline - 0800 027 1234
LGBT Health & Wellbeing - 0800 464 7000
Combat Stress for Veterans - https://orlo.uk/j7eDr
Andys Man Club - https://orlo.uk/EDs3Z

16/12/2025

🥳🥰🥲😢 from parties to punishment, Christmas can be a difficult time! Breathe…it’ll be over soon and we can review when we next meet.

04/12/2025

Introducing our hand knitted VSA Christmas SPROUTLETS - exclusively available now at The Mercat Bookshop on Castle Street, for a suggested donation of £5 each in aid of our services.

A huge thank you to local Aberdeenshire artist Alison Clark for generously donating these fantastic festive creations!

They're round - but not round for long! Grab yours while you can!

💚