The Breathwork Goddess at Wild Wellness

  • Home
  • The Breathwork Goddess at Wild Wellness

The Breathwork Goddess at Wild Wellness I’m Nicola, I help you be who you were before all the stuff that dimmed your shine.

I am a Breath Masters Certified Coach, 9D Verified Breathwork Facilitator, Life Coach, Reiki Therapist, Holder of Space, Ice Bath Fan & Lover of all things Natural.

Ever feel like you’ve been holding in emotions for years?What if you could release them… without needing to say a word?9...
12/07/2025

Ever feel like you’ve been holding in emotions for years?

What if you could release them… without needing to say a word?

9D Breathwork lets you go there - safely, gently, fully.

You don’t have to do it alone. We’ll hold the space.

Next session 26th July (link to book in comments)

Regenerative conscious connected breathwork is a powerful way to support your body and mind. It involves breathing in a ...
03/07/2025

Regenerative conscious connected breathwork is a powerful way to support your body and mind.

It involves breathing in a continuous, flowing rhythm without pausing between the inhale and exhale.

This practice helps to release tension, clear stuck emotions, and restore balance to the nervous system

It’s not about forcing anything – just allowing the breath to do the work, while you stay present.

If you’ve been feeling overwhelmed, stuck, or low in energy, this type of breathwork can offer real relief.

All you need to do is lie down, breathe, and be open to whatever comes.

Next session is on 12th July.

Use the link in the comments to book your space 😮‍💨

✨ Drop into your body✨ Release the noise✨ Reconnect with the truth of who you areThe Regenerative Breathwork Journeys I ...
01/07/2025

✨ Drop into your body
✨ Release the noise
✨ Reconnect with the truth of who you are

The Regenerative Breathwork Journeys I usually run online are now happening in-person, once a month - and you’re invited.

This is more than just a breathwork session - it’s an invitation to pause… and come home to yourself.

Whether you’re:
😵‍💫 Struggling to switch off
⚖️ Longing for more balance
💨 Or simply needing space to breathe again

This experience offers a powerful reset through conscious connected breathwork - where true transformation begins beneath the mind.

To keep it accessible, there are three price points:

💚 Funded Space – for those needing support
💫 Actual Price – the true cost
🌟 Pay It Forward – support someone else’s journey

📍Monthly. In-person. Open to all.

🎟️ Book your space now via the lonk in the comments.

What does it feel like to be truly held in your healing?SafeSeen - even when you don’t say a wordSupported - even in you...
27/06/2025

What does it feel like to be truly held in your healing?

Safe

Seen - even when you don’t say a word

Supported - even in your silence

Gently guided. Never pushed

That’s the space we hold…Every time
Lorna said it best:
“It takes a lot to trust someone enough to hold that space for me… but Nicola and Marie were so very gentle, non-judgemental and clear.”

That’s not by accident. It’s how healing begins.

Would you trust yourself enough to begin?

Comment BEGIN to start your healing journey.















"This is why 9D breathwork feels so different from anything else you’ve tried..."Because it’s not just breath. It’s year...
23/06/2025

"This is why 9D breathwork feels so different from anything else you’ve tried..."

Because it’s not just breath. It’s years of emotional layers… moving.

Trauma stored in the body... gently released.

And the best part?

You don’t have to share what comes up, just breathe and let go.

The next 9D ‘Breathing Beyond Grief & Loss’ session is this Saturday 28th June.

Message or comment 9D, or use the link in the comments.

In Breath & Balance

Nyx x

"A heart-opening experience." ~ LornaWhen your breath becomes the key to your heart…💛 You feel more💛 You release more💛 Y...
16/06/2025

"A heart-opening experience." ~ Lorna

When your breath becomes the key to your heart…

💛 You feel more

💛 You release more

💛 You become more.

Sometimes all it takes is a moment of stillness and surrender to feel everything you were meant to. That’s the beauty of this work.

Tag someone who needs this reminder.

✨ You’ve done the work.The inner child healing.The journaling.The meditations.The deep conversations with your shadows.A...
13/06/2025

✨ You’ve done the work.

The inner child healing.

The journaling.

The meditations.

The deep conversations with your shadows.

And yet…

There’s still something you can’t quite shake.

A quiet ache.

A weight that words alone can’t shift.

If this resonates, this is your invitation.

To meet your grief with breath.

To let it move through your body, not just your mind.

To give unspoken pain a voice.

To finally exhale what you’ve been holding for far too long.

🖤 Grief & Loss | 9D Breathwork Journey

This isn’t about “fixing” you.

It’s about honouring the parts of you that never got to grieve fully.

The versions of you that held it all together.

The ones who were told to be strong, spiritual, positive.

But we know:

Real strength is in surrender.

Real healing lives in the body.

In this immersive, multidimensional breathwork experience, you’ll be safely guided to access the layers of loss that are ready to be released - whether it’s the death of a loved one, the ending of a relationship, or the silent mourning of who you used to be.

This is for you if:
🌿 You’ve done healing work but feel like something is still stuck
🌿 You’re craving a deeper somatic release
🌿 You’re not afraid of your darkness…you’re ready to befriend it

You’ll leave lighter.

Not because you “let go,” but because you let it move.

🌀 Join me for a powerful 9D Breathwork Journey into grief, loss, and liberation.

Your breath knows the way.

You’re not alone anymore

✨ Message me for the link or comment “GRIEF” below to receive full details.

You don’t have to explain.You don’t have to share.No one knows what’s coming up for you… unless you choose to tell them....
06/06/2025

You don’t have to explain.

You don’t have to share.

No one knows what’s coming up for you… unless you choose to tell them.

9D Breathwork lets you lead the way.

It’s your body. Your journey. Your release.

There’s something powerful about not needing to perform your healing.

No fixing. No talking. Just you and your breath, guiding the way home.

✨ This is what self-led release looks like.

Comment “READY” if you’re craving that kind of journey.










Breathe Through June With Me 🌬️This month, you're invited to feel, heal & rise:✨ 9D Breathwork Journey: Grief & Loss…tra...
06/06/2025

Breathe Through June With Me 🌬️

This month, you're invited to feel, heal & rise:

✨ 9D Breathwork Journey: Grief & Loss…transform pain into peace

🌕 2 x Conscious Connected Breath Sessions….online, live & liberating

🌿 The Breathing Room…your monthly sanctuary for nervous system support & soul connection

Ready to come home to yourself?

🫁 Save your spot now…let June be the month you exhale.

🔗 Links in comments

04/06/2025

It’s not easy to trust someone with your healing journey…

But when you're met with gentleness, clarity, and no judgment…something shifts.

You soften.

You feel safe.

And that's when the breath can take you deep.

That’s the space we hold, for you to release what’s been held for years.

🌀 Join us for ‘Breathing Beyond Grief and Loss’ a 9D journey to gently release what your heart’s been holding.

Save this if you’re craving a space that feels safe to finally let go.

PS there’s a beautiful sound healing with crystal bowls by Zoe, to integrate.

🔗 Tap the link in the comments to reserve your place in the next session.










Grief is love bleeding.When we cut our skin we bleed. We know this. The blood shows us that we are hurting and that the ...
28/05/2025

Grief is love bleeding.

When we cut our skin we bleed. We know this.

The blood shows us that we are hurting and that the bleeding area needs our attention.

Blood plays a key role in cleaning the wound, preventing infection.

Grief is like that, it shows us that we are hurting and that the wound needs our attention.

That our heart has been broken open and all the love it contains, for who or what we have lost, has begun to bleed out of us, cleansing the wound.

And as we tend to it with our full attention, allowing all of our emotions and tears, it will very slowly begin to heal.

And overtime the wound will close and eventually become a scar.

A precious beautiful scar.

And all that love that we bleed isn’t lost. It is in fact the healing balm for the wound.

Almost like the last precious gift from our lost loved ones.

To expand our capacity for love.

Deeper still…

And if you look really closely, you will see that your tears are in fact simply liquid drops of love.

How beautiful.

Grief is love bleeding.

It shows that who or what we have lost matters. And sometimes that’s even a part of ourselves.

It is not the price we pay for love.

Grief IS love.

So let your beautiful broken heart bleed.

~ Donna Lancaster - ‘Wise Words for Women’

Did this resonate?

Ask me about my upcoming Breathing Beyond Grief & Loss 9D Breathwork session.

If you’ve been feeling off, overwhelmed, or out of control lately…
Don’t panic. Just pause.
And breathe.The truth is, no...
27/05/2025

If you’ve been feeling off, overwhelmed, or out of control lately…

Don’t panic. Just pause.

And breathe.

The truth is, no one ever taught us how to breathe properly.

Not at school. Not at home. Not even when we needed it most (sadly 98% of us are dysfunctional breathers).

So if you feel stuck, anxious, or disconnected…

You’re not crazy.

You’re under-oxygenated.

💬 Tag someone who needs to hear this today.

Image by

Address


Alerts

Be the first to know and let us send you an email when The Breathwork Goddess at Wild Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

  • Address
  • Telephone
  • Alerts
  • Contact The Practice
  • Claim ownership or report listing
  • Want your practice to be the top-listed Clinic?

Share