23/12/2025
TRANSFORMATIONAL REIKI BREATHWORK 🧘♀️
Conscious Connected Breathwork is a powerful somatic practice that uses continuous breathing to help you drop out of the mind and into the body supporting emotional release, clarity, and deep reconnection to your body.
While the experience can be quite deep & profound everything is done at a pace guided by you & your body. Some people feel calm and grounded, others experience emotional release or physical sensations such as tingling, warmth or waves of emotion. Reiki is given throughout the session to help shift any stagnant energy, calm & ground you.
Benefits of this type of breathwork:
✨ Supports anxiety, overwhelm & stress
✨ Helps release stored emotions & tension
✨ Encourages nervous system regulation getting you out of fight or flight & into rest and digest
No prior experience needed but to come in with an open mind & open heart.
Each session includes grounding, guided breathwork, Reiki energy healing a powerful meditation & mini Soundhealing to ground you back round. This is a time to rest, let go of what no longer serves you and integrate. Every experience is unique and there is no “right” way to feel.
🤍 Disclaimer:
This practice is not suitable during pregnancy, for those with epilepsy, serious heart conditions, severe asthma, or if you’re currently experiencing mental health challenges. If you’re unsure, you’re always welcome to reach out for a chat before booking.
This is your invitation to a safe, supportive space to breathe, soften, and come home to yourself 🤍
Spaces are limited as this is a more intimate group session, at the minute only 4 spaces left 🩷
This type of breathwork was the starting point of my healing journey after my first session i went deeper into all healing modalities so the more people know about how amazing you can feel after it the better!
For more info or to book your space send me the words ‘TRANSFORM’ in a DM 🫶🏼
