Horden Group Practice

26/02/2026

**Tomorrow 9am**

26/02/2026

24/02/2026

Here’s what you need to know about disorders ⬇️

24/02/2026

***Social Prescribing Day***

We are holding a social prescribing day at Peterlee Methodist Church Tuesday 24th March 12.00 - 2.00. If you are looking for support with health and wellbeing, housing, finances etc come along and find out more.

We will be joined by:
County Durham Resilience
East Durham Trust
Alzheimer's Society
Andys Man Club Horden
DASHorg
East Durham Veterans Trust
Waythrough
Easington Employment Support
AmpuTea Time
and more

23/02/2026

**7pm tonight**

It may have been a rainy few weeks but rainbows remind us that light shines through even the darkest of storms, just like our groups, where hope and support are always waiting. 🌈

Our groups run across the UK, every Monday 7-9PM (excluding bank holidays), for any man 18+.

A welcoming, non-judgemental, free space for guys to talk.

Visit our website to find your nearest group or drop us an email to info@andysmanclub.co.uk to join our online groups. 💻


fans
Andys Man Club Murton
Andys Man Club Gilesgate
Andy's Man Club Hartlepool
Andys Man Club

20/02/2026

“This month’s Out and About trip is a visit to the Baltic Centre in Newcastle you are very welcome to join us!”

20/02/2026

19/02/2026

18/02/2026

Everyone has a chance of developing dementia, but simple lifestyle changes could help protect your brain and reduce your risk.

Dr Harry Pritchard, Alzheimer’s Society Research Fellow at the University of Manchester, has dedicated his career to studying the link between cardiovascular health and dementia.

In a recent report, he highlights five key lifestyle steps everyone can take to protect their brain:

1. Keep blood pressure under control - High blood pressure strains your arteries, including those in the brain, increasing the risk of long-term damage.

2. Maintain a healthy weight - Obesity raises the chance of diabetes, high blood pressure, and chronic inflammation, all linked to dementia.

3. Manage blood sugar levels - Poorly controlled diabetes can damage brain blood vessels, allowing toxins to harm nerve cells.

4. Quit smoking - Smoking damages blood vessels and reduces oxygen to the brain, but stopping can reduce risk to near non-smoker levels.

5. Stay physically active - Regular exercise improves heart and blood vessel health, helping deliver blood to the brain and lowering dementia risk by up to 20%.

Dr Pritchard is also a proud member of our Dementia Run Club, part of our AJ Bell and Great Runs partnership, using running to raise awareness and support brain health.

Great North Run
Great Manchester Run
Great South Run
Great Birmingham Run
Great Scottish Run
Great Bristol 10k & Half Marathon

18/02/2026

Do you know the symptoms of measles?

🔴 Rash that starts on the face and spreads over the body
🔴 Fever
🔴 Cough
🔴 Red and watery eyes
🔴 Small white spots inside the cheeks

Contact your GP practice or call 111 if you suspect you or your child has measles.

18/02/2026

**10am today - All welcome**

***TODAY***

Coffee Morning Blackhall Community Centre 10.00 - 12.00, everyone welcome.

17/02/2026

**10am today - All welcome ☕️**