Thrive Wellbeing

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Thrive Wellbeing

A community minded, safe & friendly healing space with yoga, sound healing, pain therapy & lounge.

26/02/2026

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Women’s Circle 🌑 | Friday 13th March

A calm, held space for women who want to pause, reconnect, and return to themselves, without fixing, rescuing, or performing.

✨ Grounded feminine presence
✨ Intentional sharing within clear boundaries
✨ Space to regulate and reset

🗓 Friday 13th March
⏰ 7pm to 8.30pm
💷 £25
📍 Thrive Wellbeing

👉 Reserve your place:
www.thrivewellbeing.org/workshops-events

24/02/2026

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Treatment Room Available at Thrive Wellbeing

If you’re a therapist or practitioner looking for a calm, professional space to grow your practice, this may be aligned.

Thrive is a quiet, regulation-focused wellbeing studio located right next to the train station; accessible yet discreet.

The treatment room is fully furnished and intentionally designed to support nervous system regulation:
• Adjustable treatment couch
• Soft ambient lighting (non-flicker, low stimulation)
• Storage space
• Lounge area for clients to settle before sessions
• Flexible hourly rental

This space would suit a responsible, reliable practitioner who values professionalism, integrity, and a grounded working environment.

If this resonates, message me directly to arrange a viewing and conversation.

21/02/2026

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TRE® Workshop – March 14th | 9:30am–12:30pm
📍 Thrive Wellbeing
£54 | Limited to 10 spaces

If you’ve been feeling tense, overwhelmed, or like your body just doesn’t fully switch off… this workshop is for you.

TRE® (Tension & Trauma Releasing Exercises) is a simple, body-based practice that activates the body’s natural tremor response; a built-in mechanism designed to discharge stress.

Most of us suppress this response. Over time, stress accumulates in the nervous system as tightness, anxiety, fatigue, or reactivity.

During this half-day workshop, you will:
• Learn how stress affects the nervous system
• Be safely guided through the TRE® process
• Experience deep release in a supported environment
• Leave with tools to continue the practice at home

This is not about reliving trauma.
It’s about restoring regulation.

Spaces are intentionally limited to 10 participants to ensure safety and depth.

Book your place via the link in below
www.thrivewellbeing.org/workshops-events

10/02/2026

Reserve your place 👉 www.thrivewellbeing.org

26/01/2026

Feeling stressed, tense, or constantly “switched on”?

Your body already knows how to release it 💫
Join us at Thrive Wellbeing for a TRE® Workshop; a gentle, powerful practice that helps calm the nervous system and release deep-held tension through the body’s natural shaking response.

✨ Learn the science behind TRE
✨ Be guided safely through simple exercises
✨ Experience deep relaxation and grounding
✨ Take tools home for ongoing stress relief

📍 Petersfield
🗓 31st January
⏰ 9:30am–12:30pm
💷 £54

No experience needed — all exercises can be adapted to suit you.

👉 Book now at www.thrivewellbeing.org or call 0345 257 5888

20/01/2026

Stress, tension & trauma don’t just live in the mind,
they’re held in the body, deep in the fascia.
That’s why lasting release has to be somatic, not just mental.

Join us for a powerful TRE Workshop to gently reset your nervous system and release stored stress.

🗓 Sat 31 Jan
⏰ 9:30am–12:30pm
✨ Book now
www.thrivewellbeing.org/workshops-events

13/01/2026

Join us on January 31 in Petersfield for our TRE (Trauma Releasing Exercises) Workshop! Experience the calming effects of neurogenic tremors and restore your wellbeing. Don't miss out - sign up: https://wix.to/VZvvLmK

31/12/2025

Happy New Year Everyone! Stay coherent within and all will be good. Love ❤️

04/12/2025

I am always grateful to hear how someone has benefit from my teaching. This is the reason I do what a do 🙏💜

Testimonial: "Ella wants me to tell you that after last night’s meditation she came home and wrote a whole song & lyrics - it really released her creative block and she feels so happy x" M.

Join us in remembering how to create your best life!

Guided Meditation, every Wednesdays 7.15pm to 8pm.

03/12/2025

We’re delighted to be stocking beautiful handcrafted pottery.
Discover lovely scented candles, candle and incense holders, and decorative bowls — all infused with meaningful energy and elegant Arabic inscriptions.

These pieces make truly beautiful gifts for your loved ones!

26/11/2025

Warm Tea - Open Hearts - Peaceful Minds

Welcome to our Yoga Studio and shops... You'll find a range of healing classes and all your yoga supplies, books, clothing, mats, meditation cushions, candles, etc.

Take a break in peace and stop by to have a warm organic cup of tea from the local herbalist, build a mindful community.

Heal your pain for full body vitality and mental peace through one of our highly transforming healing treatments.

Take a deep breath... You are doing better than you think

Check us out in Petersfield just past the hospital, before the railway bridge and visit www.thrivewellbeing.org

20/11/2025

This Christmas, give a gift that truly matters.
When the world feels heavy and chaotic, the people we love need more than ever a moment to breathe, reset, and feel whole again. Imagine gifting not just something useful, but something genuinely transformative, a gift that nurtures both mind and body.

With a Thrive Gift Voucher, you’re giving the gift of wellbeing:
✨ deep relaxation
✨ renewed energy
✨ mental clarity
✨ a healthier, more balanced self

Choose any amount, and your loved ones can redeem it on any of our services, at their own pace, in their own time. Valid for a full year — because real wellbeing shouldn’t be rushed.

Make this Christmas unforgettable.
Give the gift of feeling better.
Give the gift of Thrive.

Give us a call 0345 257 5888, send us a email info@thrivewellbeing.org or come and see us. We are happy to post the gift card to you.

Address

Unit 1, Amey Industrial Estate, Frenshmans Road
Petersfield
GU323AN

Telephone

+443452575888

Website

http://www.thrivewellbeing.org/

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