Me,I and You.

06/04/2026

06/04/2026

❤️

06/04/2026

06/04/2026

06/04/2026

Don’t underestimate the joy these simple, everyday things can bring to your day. Often, we overcomplicate happiness. We look for it in places that feel far and unachievable.

These simple joys focus on your surroundings, everyday things, and the people around you. Cherish these moments. Be present for them. Allow them to bring joy to an ordinary day.

05/04/2026

This is never easy. Sometimes, finding common ground between different generations is tough. Other times, some people just aren’t that talkative.

Have some conversation ideas on hand, ready to try. Not all of them will work. However, by proactively steering the conversation, you can talk about different things and find opportunities to talk through shared memories and experiences, or revisit some great times.

05/04/2026

Silence is golden. 💚💚💚

05/04/2026

I am 59. Later this month I will be having an assessment for ADHD. Shortly followed by an Austic assessment.
I have always been anxious. My earliest memory of having the feeling of dread as a young boy.
I nearly drowned in swimming lessons at school. Perhaps this is why I am anxious all the time.
Fight or flight. Even now I am constantly scanning my environment. My breakdown in July 2020 was diagnosed as Anxiety and Depression. I think I have ADHD and autism. Even then. I first was aware of how my body was feeling in times where I had to mask how I was because of the demands of me.
My relationships,my children,my working environment. I was constantly jumping around in my head and body.
Pain was and still is constant with me. Both mentally and physically. I now have fibromyalgia. Trauma related issues. And so much more.
Only recently I have been asking questions about myself,my coping strategies,my strengths and weaknesses.
I am not a happy person. Life and it's patterns had battered me. So how I am trying to make it work for me. Most of the time I am alone. I have no desire to be surrounded by people.
Making connections is much harder now. I don't expect anyone to make amends for me. However difficult it is. Putting a label to describe my capacity to cope is not an excuse. Life is a struggle for the majority of people. Regardless of your mental health and physical health. Nor do I have rights like so many people bang on about. Try telling that to the multitude of animals who lose their lives just because of what they are, and where they live.
Too many people need a hard dose of reality. Because we are human it doesn't mean we get special privileges.

05/04/2026

He has risen—and in those three simple words, we are reminded that no pain is ever permanent, no darkness is ever too deep, and no story is ever truly over. Easter Sunday speaks to the parts of us that have felt buried by heartbreak, silence, and waiting, whispering that even in the stillness, something beautiful is being prepared. Just like the empty tomb, the things we thought we lost may return in ways we never expected. It’s a quiet assurance that healing is possible, that hope is alive, and that new beginnings can rise from places we thought were already finished. Today, we are reminded to believe again—not just in miracles, but in the strength within us to rise, too.

— Balt