All Align

13/06/2025

Hill brow road closed 16th June onwards

ROAD CLOSURE - essential works to replace failed foul sewer
MONDAY 16TH JUNE 2025 AT 0800 HRS TO SUNDAY 29TH JUNE AT 1800 HRS

A section of Hill Brow Road will be closed for the duration of the works with no access through the work area. A road diversion will be in place, however access to properties will be maintained.

26/04/2025

💫 WINNER ANNOUNCED! 💫

A huge thank you to everyone who entered our giveaway — we loved seeing all your entries!

Our lucky winner has been chosen, so keep an eye on your emails and your socials to see if it’s you! 🎉

For everyone else, don’t worry — there will be plenty more chances to win amazing prizes. Make sure you’re following us so you don't miss the next one!

25/04/2025

💫 LAST DAY TO ENTER! 💫

It’s your final chance to win a years worth of massages - completely FREE! 🎉

This is one giveaway you don’t want to miss, and entering is super easy. Just make sure you’ve completed all the steps before 5PM today!

⏰ Don’t miss out – get your entry in now!
🍀 Good luck!

🌸GIVEAWAY TIME is back!🌸

🔥Win a years worth of 30 Minute massages with our incredible Sports Massage Therapist, Morgan!🔥

To officially be entered you MUST follow these FOUR steps

1) SHARE THIS POST TO YOUR TIMELINE 🛜
2) LIKE THIS POST ❤️
3) MAKE SURE YOU ARE FOLLOWING US 🧑‍🤝‍🧑
4) COMMENT 'DONE' TO FINALISE YOUR ENTRY

Winners announced: SATURDAY 26TH OF APRIL

T&C's The giveaway closes on Friday, 25th April 2025. To be eligible, entrants must be able to travel to Liss, Hampshire to receive the treatment—this prize is non-redeemable for cash or alternative services and cannot be claimed remotely. Entry is valid only for Facebook users who have completed all FOUR tasks listed above.
The winner will receive a 30-minute massage each month for 12 months, valid until April 2026. This prize is non-transferable and cannot be passed on to friends or family—each participant must enter independently. If you are the lucky winner, you must contact us within 7 DAYS of the announcement to claim your prize. The first massage must be booked and redeemed no later than 26th May 2025. This giveaway is in no way sponsored, endorsed, associated or affiliated with Instagram or Facebook

Good luck!!

22/04/2025

🎉 Don’t forget to enter our giveaway!! 🎉

The last day to enter is Friday, April 25th – don’t miss your chance to win a whole year of FREE massages! 😍💆‍♀️💆‍♂️

✨ Winners announced Saturday, April 26th! ✨

Make sure all steps are completed and you finalise your entry by commenting 'DONE' on our original post 🩷

Good luck! 🤞🤞

🌸GIVEAWAY TIME is back!🌸

🔥Win a years worth of 30 Minute massages with our incredible Sports Massage Therapist, Morgan!🔥

To officially be entered you MUST follow these FOUR steps

1) SHARE THIS POST TO YOUR TIMELINE 🛜
2) LIKE THIS POST ❤️
3) MAKE SURE YOU ARE FOLLOWING US 🧑‍🤝‍🧑
4) COMMENT 'DONE' TO FINALISE YOUR ENTRY

Winners announced: SATURDAY 26TH OF APRIL

T&C's The giveaway closes on Friday, 25th April 2025. To be eligible, entrants must be able to travel to Liss, Hampshire to receive the treatment—this prize is non-redeemable for cash or alternative services and cannot be claimed remotely. Entry is valid only for Facebook users who have completed all FOUR tasks listed above.
The winner will receive a 30-minute massage each month for 12 months, valid until April 2026. This prize is non-transferable and cannot be passed on to friends or family—each participant must enter independently. If you are the lucky winner, you must contact us within 7 DAYS of the announcement to claim your prize. The first massage must be booked and redeemed no later than 26th May 2025. This giveaway is in no way sponsored, endorsed, associated or affiliated with Instagram or Facebook

Good luck!!

08/04/2025

🎉 Congratulations, Morgan! 🎉

We’re so proud to celebrate Morgan’s latest accomplishment — earning her Lymphatic Drainage Certificate! 🙌✨

Her dedication to growing her skills and deepening her knowledge means even more ways to support your healing, recovery, and overall wellness.

Lymphatic drainage is a powerful, and very gentle technique that benefits the body in so many ways — here are a few quick facts:

It helps reduce swelling and fluid retention by supporting your body’s natural detox process.🫠
Boosts the immune system by encouraging lymph flow 🌸 and removing waste from tissues.
Promotes relaxation💆‍♀️💆‍♀️ and stress relief, thanks to its soothing, rhythmic movements.
Can improve post-surgical healing and decrease inflammation.❤️
Supports healthy skin by improving circulation and reducing puffiness.🧑‍🤝‍🧑

Whether you’re recovering, detoxing, or just in need of some deep care — Morgan’s your go-to for expert lymphatic support.

Book your session TODAY!
CALL, EMAIL OR POP INTO THE CLINIC 📞✉️⁉️

04/04/2025

🌸GIVEAWAY TIME is back!🌸

🔥Win a years worth of 30 Minute massages with our incredible Sports Massage Therapist, Morgan!🔥

To officially be entered you MUST follow these FOUR steps

1) SHARE THIS POST TO YOUR TIMELINE 🛜
2) LIKE THIS POST ❤️
3) MAKE SURE YOU ARE FOLLOWING US 🧑‍🤝‍🧑
4) COMMENT 'DONE' TO FINALISE YOUR ENTRY

Winners announced: SATURDAY 26TH OF APRIL

T&C's The giveaway closes on Friday, 25th April 2025. To be eligible, entrants must be able to travel to Liss, Hampshire to receive the treatment—this prize is non-redeemable for cash or alternative services and cannot be claimed remotely. Entry is valid only for Facebook users who have completed all FOUR tasks listed above.
The winner will receive a 30-minute massage each month for 12 months, valid until April 2026. This prize is non-transferable and cannot be passed on to friends or family—each participant must enter independently. If you are the lucky winner, you must contact us within 7 DAYS of the announcement to claim your prize. The first massage must be booked and redeemed no later than 26th May 2025. This giveaway is in no way sponsored, endorsed, associated or affiliated with Instagram or Facebook

Good luck!!

28/03/2025

✨ MOTHER'S DAY OFFER! ✨

Treat Mum (or yourself!) to some well-deserved relaxation 💆‍♀️

Enjoy 30% OFF Sports Injury or Relaxation Massages – in 30 or 60 minute sessions.

📲 Just show this post in clinic – screenshot, print, or flash it on your phone to redeem!

📅 Valid from 28/03/25 – 18/04/25

Call NOW to redeem this offer 🔥

📞01730719832

Available in vouchers, which can be bought in clinic or through email up until 12pm tomorrow!

✉️info@allalign.co.uk

*Can't be used on well-being appointments or with online bookings*

15/03/2025

⚽️⚽️⚽️Pre match, pitch side and post match sports therapy recovery and massage ⚽️⚽️ ⚽️ 🌟👌❤️
Morgan was working today in clinic and then off to the footie helping Clanfied football team acheive their 3-1 win home game. Marvelous Morgan !
🌟👌🌟👌🌟👌🌟👌🌟
Well done lads brilliant work and a very interesting game to watch never a dull moment out there today, Blue skies, 3 goals and no injuries !! Keep up the great work !!!
More of these wins are possible and with less injuries Hoorah !! Proud to be sponsoring you all !
🌟👌🌟👌🌟👌🌟👌🌟

15/03/2025

🏉 Injury Prevention Tips from an Expert! 🏉

As the Six Nations comes to its conclusion today, we hope you’ll be watching along, supporting whoever you may support, and have enjoyed our tips and tricks throughout the tournament!

We spoke with Clinical Director Diane about her top recommendations for staying injury-free, and here’s what she said:

💡 'Keep the spine aligned, stretch tight muscles—specifically hip flexors, calf muscles, and glutes—and keep your core muscles strong!'

A strong, mobile body is key to staying game-ready and injury-free! Enjoy the final matches! 💪🔥

13/03/2025

🏉 Crushed it on the field? Now, let's crush your recovery! 🏆

We asked our chiropractor, Joe, for his top post-match tips:

"Replenish lost electrolytes and vitamins 💧, relieve sore muscles💆‍♂️ , incorporate stretching🧘 , and consider an adjustment with trigger point release 👐."

📊 Did you know? Studies have shown that active recovery methods, such as low-intensity exercise, can lead to an 88.2% recovery rate within 84 hours post-match, compared to just 39% with passive recovery. 💥💯

Come see us and start prioritising your post-match routine and start getting back to peak performance faster!💪🔥

08/03/2025

💙 Happy International Women’s Day! 💙

Today, we celebrate the strength, resilience, and achievements of women everywhere. To the incredible women in our clinic, our community, and beyond—thank you for all that you do! 💫🙏

Please read some words from Diane, our Clinical Director, on the power of being a woman in her chiropractic field! 😍

07/03/2025

🏉 Game day ready? Let’s talk prep! 🏆

We asked our sports massage therapist 💆, Morgan, what she’d recommend for the perfect pre-match ritual 🧘‍♀️, and here is her top advice:

"Massage 24hrs beforehand to loosen tight muscles and improve blood flow, eat well (good carbohydrates, protein and unprocessed food), stretch and make sure to get a good nights sleep!"

Follow these tips and hit the field feeling your best! 💪🔥