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Monday 8am - 8pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 8pm Saturday 8am - 1pm

All Align

Love your spine at All Align
Hands on treatment to help relieve pain and aches in muscles and joints

31/12/2025

Aligned body, aligned mind, aligned life.

As we welcome 2026, we’re all about standing tall and thriving – in posture, in health, and in mindset.

A new year is the perfect time to realign with what matters:
- Movement
- Balance
- Self-care

Let’s make this the year of strength, calm, and connection — from spine to soul.

Happy New Year from the All Align team!

29/12/2025

New Year reflection, New Days, New Chances ✨
As we welcome 2026, it's the perfect time to reflect, reset, and realign—both in life and in health.

At All Align, we believe every day is a new opportunity to move better, feel better, and live well.

🦴 Whether you’re recovering from pain, improving posture, or simply prioritising your wellness — we’re here to support your goals, naturally and hands-on.

Let this year be the one you commit to your body as much as your resolutions.
📍 Book your January appointment now and start 2026 aligned and refreshed.

26/12/2025

Happy Boxing Day from All_align! 🎁

Whether you're hitting the sales, enjoying leftovers, or simply putting your feet up, we hope you're having a restful and joy-filled day.
Take this time to unwind, breathe deeply, and stretch out after all the festive fun (your spine will thank you later!

Wishing you continued comfort and calm this holiday season,
The All_align Team

25/12/2025

Merry Christmas from All_align 🎄

Wishing all our patients, followers, and community a joyful, restful, and spine-friendly Christmas!
Thank you for trusting us with your care this year! it’s been a pleasure to support your health and wellbeing. 💙
Take time to relax, laugh, stretch (gently!), and enjoy the season.
We’ll see you soon in the new year!

With love,
The All_align Team

23/12/2025

Feeling the pre-Christmas chaos creeping in?

Before you turn into a tangled ribbon of stress and shopping bags, here are 3 spine-saving tips to keep you upright (and sane) this festive season:

1️⃣ Lift with care – bend your knees, not your back.
2️⃣ Take breaks – wrapping marathons are not Olympic events.
3️⃣ Book a reset – a quick adjustment or massage can do wonders!

🎄 Stay merry, not achy! Your spine will thank you come Christmas morning.

📍Appointments available in the run-up to the big day – grab your slot now via www.allalign.co.uk or call us on 01730719832

20/12/2025

Your Spine Deserves a Holiday Treat! 🎁

With all the wrapping, lifting, travelling and tinsel untangling… your spine might be working harder than Santa’s elves this season!

Why not gift yourself (or a loved one) the treat of relief and relaxation with a massage or chiropractic adjustment?
A well-aligned spine is the best present your body could ask for.

18/12/2025

Yes, we’re open Christmas Eve! 🎄
Whether you need a last-minute tension release or want to glide into the holidays feeling your best…

Chiropractic
Sports Massage
📆 24th December 2025
🕗 8:00 AM – 12:00 NOON
✨ Book now and let the All Align team help you feel relaxed, aligned, and ready for the festivities!
📍Limited slots available – don’t miss out.

16/12/2025

Chiropractic care can help ease tension headaches and neck-related discomfort through gentle spinal adjustments — the perfect reset during the busy holiday season.

Looking for a meaningful gift this Christmas?
Give the gift of relief, relaxation, and better health. 💆‍♀️💫

✨ Treat someone you love to a moment of calm — a thoughtful gift they’ll use and appreciate.

📍Gift vouchers available at All Align Chiropractic & Sports Massage.

11/12/2025

Office Party Survival Guide

Dancing in heels, standing with a prosecco for hours, awkward chair slouching — we've all been there!
But festive fun doesn’t have to come at the cost of a stiff back or sore shoulders.
A few mindful habits (hello posture checks and staying hydrated!) — plus a post-party massage or adjustment — can help you feel your best through the whole silly season.

Celebrate smart. Recover well. Stay aligned! 🎉

09/12/2025

Looking for a thoughtful gift this Christmas?
Treat your loved ones to something they’ll really appreciate — a moment to relax, reset, and feel their best.
Our gift vouchers can be used for Chiropractic or Sports Massage Therapy treatments — perfect for:
That one person who carries all the stress in their shoulders
The busy bee who never stops
Or simply someone who deserves a bit of care

Available in £100, £50, and £25 – pop into the clinic or message us to grab yours!

07/12/2025

3 Tips to Protect Your Spine (and Your Sanity) Before Christmas 🎄

The run-up to Christmas can feel like a full-body workout… but not the good kind.
Here are 3 ways to stay calm and keep your spine happy:

1. Don’t Carry Christmas on Your Shoulders
Literally. When shopping, balance bags between both arms and avoid overloading one side. Your spine will thank you!

2. Take Stretch Breaks
Wrapping gifts, cooking, long drives to visit family, all of it adds up.
Try a few gentle stretches every hour to ease tension and improve circulation.

3. Breathe, then Plan
Overwhelm hits hard when we’re rushing. Pause, breathe deeply, and jot down your top 3 priorities. Stress impacts posture—calm helps you stand taller.

✨ Remember, it’s OK to slow down. Your spine (and nervous system) thrive on rest too.

Wishing you a calm and aligned lead-up to Christmas,
The All_align Team

05/12/2025

You might think of back pain when you hear “chiropractor”, but did you know these less obvious signs could also mean your spine needs support?

1 You're sick too often
2 You have no energy
3 You struggle to concentrate

When your spine is aligned, your body works better, simple as that.
Your immune system, energy levels and mental clarity can all benefit.

✨ Curious? We’re happy to talk you through it.
📍 Book online at allalign.co.uk

Address

30 Station Road
Petersfield
GU337DP

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 8pm
Saturday	8am - 1pm

Telephone

+441730719832

Website

https://www.allalign.co.uk/

Alerts

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