Naomi Light

Naomi Light Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Naomi Light, Marriage Therapist, Cedar Court, 5 College Street, Petersfield.

FREE LIVE TRAINING: How to Stop Walking on Eggshells
12th January 7:30PM GMT
15th January 8:00PM GMT
DM me "STOP" to sign up 😊

❀‍đŸ©č Should I stay or should I go?
đŸŒȘ Relationship crisis
đŸ‘‡đŸŒ Evidence-based resources

13/01/2026

“How do you trust someone who hurt you?”

You don’t — not instantly.

Trust isn’t a feeling that magically returns. It’s a pile of small proofs: a promise kept, a consistent action, a moment they show up when they didn’t have to.

That’s how my husband and I rebuilt from the ground up.

If you want to learn the step-by-step process for rebuilding trust without losing yourself, comment **REWIRE** and I’ll send you the details for my 7-week course.

Trust Isn’t a Feeling — It’s Evidence

Discover the framework for rebuilding trust safely and slowly.

11/01/2026

“How do you trust someone who hurt you?”

You don’t — not instantly.

Trust isn’t a feeling that magically returns. It’s a pile of small proofs: a promise kept, a consistent action, a moment they show up when they didn’t have to.

That’s how my husband and I rebuilt from the ground up.

10/01/2026

Ah, the "I’m fine" that actually means: "We will be discussing this for the next three weeks!" đŸš©

Passive-aggression is often just a cry for better boundaries and clearer communication—but when you're in the middle of the "pink pj’s" incident, it feels more like a minefield. If you’re tired of the sarcasm, the eggshells, and the guessing games, it’s time for a different approach.

Stop the cycle of resentment. Join me for my upcoming webinar training this January.

Comment ‘STOP’ to grab your spot for Jan 12th or 15th!🛑

09/01/2026

What if the clarity you’ve been chasing is already inside you?

If you’ve been stuck in the

“should I stay or should I go?”

loop, stop trying to logic your way out of it.

There’s one question that cuts through all the noise:

“In this relationship, do I feel myself expanding
 or shrinking?”

Your body already knows the answer long before your brain admits it.

If you want the tools to interpret that answer with confidence (not fear), comment

STUCK and I’ll send you the next steps.

07/01/2026

Join me on my FREE LIVE WEBINAR on the 12th or 15th of January and learn tools you can use immediately. 💯

If you’re committed to your relationship but exhausted by the conflict, this training is for you. You’ll learn why tension doesn’t mean the relationship is over and how understanding safety, repair, and nervous system patterns can bring closeness back into your home.

Comment "STOP" to join the FREE LIVE WEBINAR: How to Stop Walking on Eggshells

05/01/2026

Feeling miles apart while sitting side by side?

When silence replaces conversation and distance replaces touch, it’s easy to feel like you’re performing rather than partnering. But here’s the truth: this distance isn’t permanent—it’s a pattern, and patterns can be broken.

Join my free live training, “How to Stop Walking on Eggshells”, and learn how to feel safe enough to reconnect, speak your truth, and close the gap.

📅 Jan 12th & 15th | Tap the link to save your spot

02/01/2026

Real change didn’t come from better words.
It came from understanding what was happening underneath the words.

When you stop seeing conflict as a character flaw and start seeing it as a nervous system response, everything shifts—especially the shame.
Connection becomes possible again when safety comes first.

This is the lens I teach couples to use when nothing else has worked.
Follow to learn how to work with your biology, not against it.

02/01/2026

Did you grow up being told to “be good,” “be helpful,” or “don’t make a fuss”?

For many women, saying “no” still triggers guilt—even when it’s the healthiest choice.

But a boundary isn’t selfish.

It’s what keeps you from losing yourself.

👇 I’m curious — which is harder for you?

Saying **no**, or not apologising after you say it?

30/12/2025

Have you ever found yourself stuck in your relationship—going round in circles, having the same fights, and never finding a way through?

I know how painful that can feel. It’s exhausting and it leaves you wondering whether to stay or go.

That’s exactly why I created my free guide called; Getting Unstuck

Inside, I share simple but powerful steps that help you move forward when you’ve been in limbo for too long.

Comment "Stuck" and I'll send you a free copy

28/12/2025

Gentle scripts for restarting communication:

"I've noticed you've gone quiet, and I'm guessing things might feel really overwhelming right now. I'm not going to push you to talk, but I want you to know I'm right here with you."

"It feels like we're a million miles apart right now, and I miss you. We don't have to solve anything, but could we just sit together for a minute?”

"I really want to understand what's happening for you, but I know this isn't easy to talk about. What's one thing I could do right now to make you feel a little safer with me?"

"When we fall into a silence like this, the story I start to tell myself is that I've been pushed away, and it makes me feel very alone. Can you just let me know if you're still on my team, even if you don't have the words right now?"

I am hosting a FREE LIVE WEBINAR on January, it's called How to Stop Walking on Eggshells. I'll teach you the tools on how to stay connected even if you're in conflict with your partner. Comment "STOP" to register. 😊

28/12/2025

There are a few things these two got wrong in their marriage. Resorting to vindictive violence and attempted murder was definitely one of them.
They could also work on repairs. đŸ€ȘđŸ˜„đŸ€Ł

Did they stay together? You'll have to watch it to find out.

28/12/2025

He feels like home
 and he also makes you want to scream into a pillow sometimes.

If you’re living in that push-pull, I get it. I’ve seen it in my clients, and I lived it in my own marriage long before I became a couples therapist.

That’s why I created a free guide to help you get clarity, calm, and direction again.

Address

Cedar Court, 5 College Street
Petersfield
GU314AE

Website

http://bio.site/naomilight

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