Julia Willmott Fitness

31/01/2026

🌅Taking a small, intentional pause from social media 🌿
🙏A reminder that rest and reset are part of sustainable movement — on and off the mat.
🍃I’ll be a little quieter here for a while, but Pilates classes and my work continue, and I’ll be sharing updates, news on classes, and upcoming wellness events via my website.
✨ Visit: https://juliawillmott.com/ - or click link in bio ❤️
✉️ To stay connected, get updates, or contact me directly, you can join my newsletter here: (link also in bio):
https://juliawillmott.com/contact/
🧘🏾‍♀️If this feels like a nudge you need too, you’re allowed to slow down.
💖Wishing you a calm, restorative weekend 🤍

29/12/2025

hi there! Head on over to my personal page on facebook https://www.facebook.com/petersfield.zumbajuliawillmott for updates on my fitness classes and events online and in Petersfield for 2026!

20/11/2025

- to my 2014 Bliss Retreat at Cowdray Hall 💛

Looking back at this photo of the women who joined me still warms my heart. I wanted to hold a space for them where they could let go, release and restore...
but I was nervous.
Would it work?
Would they feel comfortable?
Was the music right?
The meditation appropriate?
But these women brought so much warmth, and open hearts to our day, that each session just seemed to flow from one to the next.
Most of all we so enjoyed each other's company, sharing stories and experiences.
Together, we softened. Breathed. Rested. Laughed.
It reminded me then — and reminds me now — that retreats aren’t really about the yoga mats or the cushions… they’re about the incredible women who choose to show up for themselves, sometimes for the first time in years.

If this speaks to you — if you’re craving space, connection, kindness, and a reset — my 2026 Wellness Retreats in Hampshire & West Sussex (Pilates, Restorative Yoga, Meditation & Movement for women 40+) are in the making.

✨ Join my mailing list to be the first to know when bookings open.
Your future self will thank you. 💛
Join via link in comments

12/11/2025

🌿 Midwinter Magic & What’s Next 🌿
Our Midwinter Restore Pilates Evening has officially sold out — thank you to every woman joining us for this special night of calm and connection. 💛

But this is only the beginning.
We’re curating a 2026 calendar of wellness retreats, restorative yoga evenings, and mindful Pilates workshops designed for women in perimenopause, menopause, and beyond — to rest, recharge, and reconnect.

✨ Small group sessions
🌸 Gentle, restorative movement
💫 A community of women embracing midlife as renewal

Be the first to hear when new events open for booking in East Hampshire & West Sussex.
👉 Join the mailing list via the link below — these sell out fast! https://juliawillmott.com/contact/

10/11/2025

Have you ever taken a break from Pilates and then remembered how good it made you feel?

Life gets busy — work, family, and everything in between can take over. But the wonderful thing about Pilates is that it’s always there for you when you’re ready to return.

One of my lovely clients Victoria recently shared this heartfelt testimonial after rejoining my Pilates classes in Petersfield:

“Due to work commitments and then COVID I took a break from Pilates.

Swimming and walking have always been my go to ways to stay active but looking back I wish I had been able to make time and stuck at Pilates.

Maybe I would have been stronger and not have struggled quite so much. (I had back pain pre Covid).

Hindsight is a wonderful thing and after contacting Julia in the summer I have started enjoying Julia's Pilates classes in Petersfield again.

I am so pleased I did.

Julia is so in tune with the way our bodies work and talks through every movement and why.
I wish every town had a Julia to teach them Pilates.”

Would you like to enjoy all the benefits of Pilates?

We have a NEW BEGINNERS PILATES CLASS STARTING IN PETERSFIELD IN JANUARY, FINAL DETAILS TO BE ANNOUNCED.

These always get booked up fast, so to join our waitlist - and be the first to know details and how to book - just click here: https://juliawillmott.com/pilates-waiting-list/

29/10/2025

Happy Mid Term break everyone!
We're back on Monday 3 November.
xx

25/10/2025

Help Simon Lawrence raise money to support Maddy's Mark

16/10/2025