The Centre of Complementary Medicine

26/09/2025

We’re quiet this afternoon so I thought I’d share some photos of our lovely Studio. Hard with mirrors on two walls but you can see our layout for Pilates and yoga classes. Plus a set up for a group including our softer lighting. If you are interested in running a small class or group from The Studio, contact Shanagh (Shay-na) via shanagh@thecentre-petersfield.co.uk.

25/09/2025

Just a reminder that we have an excellent team of counsellors/psychotherapists at The Centre, including Ester Wheeler (Thursday morning, adults), Deborah Lane (Thursday afternoon, ages 4-25), Deborah Parker (Tuesday afternoon/eve, Wednesday morning, children, adults, couples, families), Emily Chiswell (Ecotherapist, time by arrangement) and Kayleigh Waters (Wednesday afternoon/eve, CBT, 8+, adults).

For further information on what they offer, please visit the website: https://www.thecentre-petersfield.co.uk/the-centre-of-complementary-medicine/personal-development/

18/09/2025

The next melodic meditation is on Sunday 21st with Mog Fry, 10.30am-12.00noon, cost £20. For more information:

Melodic Meditation - Lotus Heart

10/09/2025

Jhoana of Come As You Are is hosting her next soundbath this Friday evening from 7.00-8.30pm, cost £20 at The Centre in Petersfield. There are just 2 spaces left so contact The Centre on 01730 231655 or Jhoana on jhoana@live.co.uk to book.

03/09/2025

Reminder that our Saturday drop-in meditation session restarts this Saturday from 10.00-11.00am with Rosie Holmes.

31/08/2025

Sarah of Mighty Menopause has a free download to help you with improving your sleep during menopause.

My new FREE download is HERE!

https://mightymenopause.co.uk/menopause-sleep-guide/

Improve your sleep during menopause-let me know how you get on!Be patient-new routines take time and practice, but better sleep is around the corner 😴

Sweet dreams 😀

Sarah x
www.mightymenopause.co.uk

29/08/2025

Delighted to announce that Zoe Flint will be leading an informal drop-in singing group on the first Sunday of the month from 11.00am-12.00noon. Come and sing (or hum or tap) simple songs, folk songs, traditional songs etc.

Zoe Flint is an enthusiastic singer with a strong belief in the transformative power of group singing. Singing together can regulate breathing, relax the body, reduce stress, lift the mood and cultivate a sense of community and connection. No experience is necessary. As long as you can make a sound, you’re welcome.

The session is free though donations towards the cost of the room are welcome. Email: zoeflint11@gmail.com or call: 07816 551837.

28/08/2025

Colette of Life Unlocked - Healing will be running her Sanctuary Meditation Workshop again this Saturday from 4-6pm. Discover inner peace and guidance using a tried and true technique for meditation. Connect with your Higher Self and an introduction to your guides. The cost is £45. Contact Colette via: WhatsApp: +44 7447067252 or email: colette@life-unlocked.co.uk to book or for further information.

27/08/2025

This coming Saturday (30th August), join Colette Fleming for a 4 hour Sacred Geometry workshop. This class will awaken the sacred geometries within you. You will learn how to use the 3 sacred shapes of creation to create a temple space in your home, or in your holistic practice space. After, you will be able you to use the geometric forms and put them to practical use in your daily life. Saturday 30 August 2025, 10am - 2pm, cost £150. To book, contact Colette via WhatsApp: +44 7447067252 or email: colette@life-unlocked.co.uk

13/05/2025

CBT specialist Kayleigh Waters has joined The Centre and is available on Wednesday afternoons. With a background in paediatric nursing, Kayleigh has training in a range of therapeutic approaches in addition to CBT. For further information see her profile page: https://www.thecentre-petersfield.co.uk/therapists/kayleigh-waters/