Kinesiology Works

28/08/2025

Good luck to everyone starting or going back to school next week!

Remember if you or anyone you know needs support or help with;

Feeling anxious about the new term;
Feeling worried about friendships or new teachers;
Writing, reading or learning in general...
..Get in touch with your local professional Kinesiology Practitioner.

There is so much we can do to ease worries and learning difficulties.

Our Kinesiologists use many practical, gentle techniques to help students of any age, from Reception to University.

Find your nearest Practitioner at http://www.kinesiologyassociation.org

12/07/2025

Kinesiology, so much more than food sensitivity testing!

Using Kinesiology to unlock peak performance

When we talk about elite athletic performance, few names resonate like Novak Djokovic. But behind his record-breaking career lies a fascinating story of self-discovery and holistic health…one that includes the powerful role of kinesiology.

Kinesiology, played a crucial part in Djokovic's transformation both on and off the court.

Struggling with health issues early in his career, Djokovic turned to applied kinesiology and muscle testing to uncover hidden food intolerances, muscular imbalances, and energy blockages.

Through kinesiology sessions and adopting recommended lifestyle changes, he was able to fine-tune his body’s mechanics, improve his recovery, and achieve mental clarity.

Djokovic identified these key benefits of Kinesiology:

✅ Identifying Food Sensitivities: Using muscle testing, Djokovic discovered a gluten intolerance that had been affecting his energy levels and endurance. Eliminating gluten dramatically improved his stamina and focus.

✅ Balancing the Body's Energy: Kinesiology helped him rebalance his nervous system and optimise muscle coordination, essential for fast reactions and injury prevention in tennis.

✅ Holistic Health Awareness: Beyond physical fitness, kinesiology opened Djokovic to a broader understanding of emotional and mental well-being, helping him cultivate mindfulness and resilience under pressure.

✅ Enhanced Recovery & Performance: By addressing imbalances in his muscle coordination, Djokovic improved his movement efficiency, reducing fatigue and enhancing his speed on the court.

Djokovic’s story is a testament to the power of looking beyond conventional modalities.

Kinesiology, when combined with nutrition, mindfulness, and physical conditioning, can unlock untapped potential in both athletes and anyone seeking optimal health.

It really is a game changer!

To find a kinesiologist near you, visit our website: www.kinesiologyassociation.org