The Divorce Goddess Method

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The Divorce Goddess Method

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Helping you transform conflict with kindness and finding your freedom within through divorce coaching and mindfulness — to move forward feeling stronger and more empowered.

22/11/2025

There it is… in it’s simplicity. It is never too late, each new day is a day to begin again, to do better…

In my book - link in the bio I talk about how forgiveness is the healing and not forgetting is the lesson. This is not just for others, it is also for ourselves.

Let’s not beat ourselves up for not getting it right; for not saying what we wanted to say and for thinking thoughts about not getting it right that ultimately sits within our bodies…

Tomorrow is another day, be gentle to yourselves 💛

18/11/2025

Do one thing today that creates dopamine, that builds resilience, creates a sense of mastery – the tick in the box, even if it is something simple, like putting a wash on, watering your house plants or getting yourself out for a frosty march in the morning to blow the cobwebs away.

12/11/2025

🎂❤️ and thanks for all your support 💛

04/10/2025

The Divorce Goddess™ brand took a couple of years out after a life-changing accident — a gift in disguise that offered me the space to reflect and rethink how to reach and support more people.

Starting this November, I’ll be sharing over 12 years of experience working with amazing individuals navigating separation and divorce, through the creation of the Divorce Goddess™ Method courses and training.

We’re all living in extraordinary times where division and conflict are everywhere. Now, more than ever, we have the opportunity to choose kindness, compassion, and a deeper innerstanding that we each matter - and that change begins within ourselves. 💖

If you know someone who might find this page helpful, please share it — and come connect with me on Instagram at or follow me on YouTube at Divorce Goddess. Links should be on this page.

This space is here to support anyone who needs it. Thank you for being part of this journey — and if it’s not for you, that’s okay too. 🌿

21/09/2025

Sunday, and revisiting some of my previous posts to inspire, support and get you doing ‘you’ best through divorce… and the week ahead 💛

05/09/2025

You are already enough… do not let the actions, words or thoughts of others mess with your beautiful head.

Remember who you are… 💛

31/08/2025

Divorce is an experience from which you grow. When I started blogging in 2014, it was visceral, cathartic and now after 11 years of supporting divorcees what I know is this…

✅ The work you choose to do through divorce is the game changer down the line… Your financial position, your stress levels, your emotions and future relationships, your kids and how they cope through teenage years, it all matters through your separation and divorce.

Even if you even if your ex doesn’t choose to be better, you can.

You can follow@divorcegoddess for more on what’s coming or get my book on the link - yes in the bio😄

23/08/2025

🆘 ONE of the easiest ways to feel better is to be able to help and support others… acts of service are powerful especially through tough times.

Reach out, send a note, let someone know you are thinking about them, being out of the ‘me’ and in the ‘we’ takes us into a space greater than our own pain.

It’s not about avoidance it’s building a greater, more compassionate coherence at this time. Something we can all contribute to, simply and easily beginning with a smile, a hello, a coming together an offering of a hug, a kind word, and less judgement…

Enjoy your weekend x

17/08/2025

When we get out of the “they did that to me”, “they made me feel”…. by realising that we ourselves have ownership of everything we allow to affect us, we come from a more powerful place. We stay in our lighthouse and not get taken out of it to get lost in the bushes with our torches.

You get to choose every time, no one else, and your Ex definitely doesn’t, unless you give them permission to…

05/08/2025

Exactly this… I talk with clients about how forgiveness doesn’t mean what the other person did was right, it’s how we choose to observe and manage our own emotions around what happened…

In my book Kindness for Conflict on Amazon, you’ll find the method and the ‘how’.

Address

Petersfield
GU33

Telephone

+447733033726

Website

http://www.toshbrittan.com/

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