Wild Nest - Yoga Studio

28/05/2025

Yoga and Sound Bath by the Pool 💙🌿
We have four amazing evenings coming up this summer!

Sunday evening 6.30- 8pm on the 8th and 22nd June.
27th July and 17th August.

Immerse yourself in a truly magical yoga experience, set against the stunning backdrop of the pool and the open sky.

This practice is designed for everyone - whether you’re a seasoned yogi or a complete beginner, we’ll adapt the flow to honour your unique needs.

We begin with a gentle, grounding sequence, lying down beneath the sky, gazing up at the trees we sync our breath with the peaceful rhythm of nature.
As the sun begin to set, we gracefully move through a soothing Sun Salutation sequence, weaving in gentle movements.
To end this soul-nourishing practice, we’ll relax to the soothing vibrations of the singing bowls, allowing deep relaxation to wash over us.

And we complete by sharing a warming cup of tea together.

Breathe, move, and unwind in this beautiful experience.

Please bring a mat if you have one, there will be some available to borrow. Also do bring a blanket, jumper and socks anything you need to stay warm and cosy during the sound bath.

We look forward to seeing you at this very special place in the heart of Petersfield.

🌿 We also teach a gentle yoga flow every Saturday and Sunday morning by the pool from 10-11am.

🌿 Both evening and morning practice includes a free hot drink!

☀️ Weather permitting!
If cancelled your booking will be transferred to your next available date.

🌿 Book your space a wild-nest.com , link in bio👆🏻
See you there!



🌿 Wild Nest
Yoga ~ Wellness ~ Pilates

25/05/2025

A rare and sacred experience is coming to the UK…
✨ 4 days of ancient wisdom & deep transformation ✨

Join Don Alejandro Apaza — Master Chumpi Paqo & founder of the Inca Medicine School in Peru — for the first time ever in the UK!
Alongside Andean Cosmovision teacher Beti Tuero, he’ll lead powerful workshops rooted in the Incan tradition.

June 14–17 | plus a special Summer Solstice celebration on Saturday 21st June.

Come for one day or all four — each will be unforgettable.

⚡ Receive powerful teachings
⚡ Awaken ancestral memory
⚡ Reconnect with the Earth

Spots are limited — book now!

🌿for more information follow link in bio ~ Go to classes & workshops and scroll down for more details.

09/05/2025

We had a brilliant opening to our pool yoga last weekend! The atmosphere by the pool was just amazing!! Can’t want to do it again tomorrow! ☀️

🌿 Join us on Saturday mornings, 10 - 11am and enjoy an outdoor practice set against the stunning backdrop of the pool and the open sky.

From one Town Gem to another! Wild Nest is bringing yoga to Petersfield Open Air Pool every Saturday morning over the summer!

This practice is designed for everyone - whether you’re a seasoned yogi or a complete beginner, we’ll adapt the flow to honour your unique needs.

We begin with a gentle, grounding sequence, lying down beneath the sky and gazing up at the trees, we sync our breath with the peaceful rhythm of nature.

As the sun rises, we gracefully move through a soothing Sun Salutation sequence, weaving in gentle movements.

A perfect way to start the weekend, as we breathe, move, and unwind in this beautiful experience.

Please bring a mat if you have one, there will be some available to borrow.
We look forward to seeing you at this very special place in the heart of Petersfield.

Weather permitting!! ☀️
If cancelled your booking will be transferred to your next available date.

🌿 Book your space a wild-nest.com , link in bio👆🏻
See you there!



🌿 Wild Nest
Yoga ~ Wellness ~ Pilates

30/04/2025

From one Town Gem to another! Wild Nest is bringing yoga to Petersfield Open Air Pool every Saturday morning over the summer!

🌿 Join us on Saturday mornings, 10 - 11am, from the 3rd May for a gentle practice.

Enjoy an outdoor practice set against the stunning backdrop of the pool and the open sky.

This practice is designed for everyone - whether you’re a seasoned yogi or a complete beginner, we’ll adapt the flow to honour your unique needs.

We begin with a gentle, grounding sequence, lying down beneath the sky and gazing up at the trees, we sync our breath with the peaceful rhythm of nature.

As the sun rises, we gracefully move through a soothing Sun Salutation sequence, weaving in gentle movements.

A perfect way to start the weekend, as we breathe, move, and unwind in this beautiful experience.

Please bring a mat if you have one, there will be some available to borrow.
We look forward to seeing you at this very special place in the heart of Petersfield.

Weather permitting!! ☀️
If cancelled your booking will be transferred to your next available date.



🌿 Wild Nest
Yoga ~ Wellness ~ Pilates

27/04/2025

NEW MEDITATION CLASS ~ Thursdays 11-12.00 with Simon Barkworth 🙏🏼✨

Open and Expand, Relax and Let go.

Meditation is nothing mysterious, it is practical and it is simple. Yet it can take us into the quantum and mystery of our own consciousness.

Breathing helps us sort out when we are following an unconscious program or thought. It shows us, connects us to our intuition and internal guide. It helps us develop meditative awareness.

Breath is the intelligence that knows our own good. This class will help you build an intimate relationship with your breath, show you details you have never noticed before and enter into a new reality and consciousness, the basis of a meditation practice.

Simon is a yoga practitioner, teacher, Breathwork therapist and artist. He grew up in Petersfield, he has travelled extensively learning and developing these practices. Now he is sharing them with his community and cultural roots at Wild Nest.

We look forward to practicing with you.



Join our meditation practice by booking at wild-nest.com ~ click on more info to find payment options.
See link in bio to our website 👆🏻

🌿 Wild Nest
Yoga ~ Wellness ~ Pilates

25/04/2025

Sound Bath Sanctuary
Friday 25th April 7.30 - 8.30pm with Maria
A Journey Into Deep Relaxation
Let the waves of sound wash over you.
Step into our serene studio space, dimly lit with warm ambient light. Nestle into a cosy mat, wrapped in soft blankets, as you prepare to release stress and reconnect with your inner stillness.
Let the healing vibrations of the drum and Tibetan singing bowls guide you into a meditative state. Each tone is carefully played to align your energy, calm your nervous system, and promote a deep state of wellbeing.

What to Expect:
Gentle, guided grounding to begin.
A full 45–60 minutes of immersive sound with singing bowls, drum and chimes.
Whether you're new to sound healing or returning to this peaceful practice, this session offers a safe space to reset, recharge, and realign.
Come as you are. Leave renewed.
Bring a pillow and an open heart.

To join this beautiful evening by booking your space at wild-nest.com

Sound Bath https://wix.to/WhrJRGO

"Almost everything will work again if you unplug it for a few minutes… including you." ~ Anne Lamott

23/04/2025

✨ Unearth your inner peace with our Yoga Nidra & Cacao Ceremony! 🌙

Experience a transformative journey with guided meditations and the soothing essence of ceremonial cacao to balance your energy.

Every first Friday of the month, we invite you to rediscover your essence and let go of the old. Join us! For details, visit https://www.wild-nest.com/classes-workshops

14/04/2025

Discover the magic of PSY-SOMA Breathwork! Experience years of therapy in just one session as you dive deep into self-exploration and healing. Suki guides you through this transformative breathwork, creating space for emotional and physical release. Ready to start your journey to wellness? Learn more here: https://wix.to/0Fqz2Q9

03/04/2025

Are heavy emotions stopping you feeling fully alive?
Is this heaviness blocking joy, peace, love and gratitude to come through?

A Shamanic healing can help you move through periods when you have lost sight of who you are, when you have feelings of disempowerment and seem unable to move forward.

This energy medicine is the path of beauty.
It is living authentically, listening to our bodies and trusting our emotions, it is listening to our instincts and following their guidance.
This is deep personal healing, just one session can bring about unimaginable shifts.

We all experience trauma to some degree, and this gets stored in our bodies. Every reaction, every emotion is a form of energy, and that energy gets locked in our muscles and tissue, scientifically known as tissue memory.

Through the illumination and the extraction process, a shamanic healing removes this heavy energy from the body, creating space for something new.

If unsolved trauma can store itself in our muscles, tissue, organs, cells and the rest of the physical body, then so can joy, gratitude, abundance, love and peace!

To learn more please email maria@wild-nest.com and we can arrange for a chat over the phone or for you to pop in and speak in person.

To read more about this healing modality please go to wild-nest.com/shamanic-healing

Love Maria ✨🙏🏼🌿

🌿 Wild Nest
Yoga ~ Wellness ~ Pilates

13/03/2025

🌿 Acceptance

🌿 Confidence

🌿 No fear



🌿 Wild Nest
Yoga ~ Wellness ~ Pilates

04/03/2025

March Workshops ☀️☀️☀️
16th Core ~ Crow ~ Coffee with Holly
A power yoga workshop focussing on igniting the core and finding balance.
Playing with Bakasana - crow pose, including side crow and flying crow.
This will be fun!

23rd Drumming circle with Maria
Let yourself be guided and moved by the sound and rhythm of the drum, bringing the mind, body and soul back home.

29th Happy Feet ~ Healthy Hips with Antonia
The feet are the foundation of our posture and our grounding to the earth. We can build a strong and flexible body but if our feet are not strong, supple and ‘awake’ we are building on a weak base.
Our hips literally move us through life. Stiff hips, weak hips, and hips that ‘grip’ are commonplace, and can be a cause of lower back and knee pain.

Go to wild-nest.com for full details on each of the workshops.

Namaste 🙏🏼☀️☀️☀️

24/02/2025

Sound bath ~ Friday 28th February 7.30pm.

A sound bath is a meditative experience where participants are “bathed” in sound waves.

These waves are produced by various sources, including healing instruments such as gongs, singing bowls, percussion, chimes and rattles.

The intention of a sound bath is to create a state of harmony and balance in the listener by using sound to clear discordance from the participants energy fields. Among the benefits are relaxation, an increased sense of wellbeing, expanded awareness and access to inner visionary experience.

Participants will lay on the floor, under a blanket, using any support needed.

Do feel free to bring a pillow.
Mats, blankets and bolsters are provided, however free to bring your own.

Allow the sound waves to release all tension from your body. And emerge refreshed, rejuvenated and restored. We will begin with a few gentle stretches before lying down.
Wear comfortable clothing.

Join Maria by booking at wild-nest.com