The Yoga Squad

The Yoga Squad Certified Kids Yoga and Meditation Teacher, join the squad with our extra signing classes

Little River Yoga began as a personal mission to find balance between work and life, navigating though the landscape of life as a new mum, wife and family chef! Join me in taking back the reins in 2022 with one of my face-to-face yoga sessions and start taking time out for you.

All ready for this mornings class, join me 10am in Jubilee Hall, Rudgwick every SaturdayDon’t forget to book your space ...
16/04/2022

All ready for this mornings class, join me 10am in Jubilee Hall, Rudgwick every Saturday

Don’t forget to book your space for next week as they are filling fast

www.littleriveryoga.co.uk/booking

Join me this Saturday for an Easter rejuvenation yoga class, bring your inner bunny as we relax, stretch and grow. 🐰 Rab...
14/04/2022

Join me this Saturday for an Easter rejuvenation yoga class, bring your inner bunny as we relax, stretch and grow. 🐰
Rabbit pose is great for relieving neck tension, activates the thyroid glands and relieves stress.

www.littleriveryoga.co.uk/booking

Beautiful stretching and back bends this morning, thanks to everyone who joined us! If you missed this class I’ll be bac...
09/04/2022

Beautiful stretching and back bends this morning, thanks to everyone who joined us! If you missed this class I’ll be back again at the Jubilee Hall, Rudgwick next Saturday at 10am 🤍

Extended child’s pose is great for relieving stress and fatigue, helps alleviate back and neck pain and can even help wi...
31/03/2022

Extended child’s pose is great for relieving stress and fatigue, helps alleviate back and neck pain and can even help with restless leg syndrome.

Why not get in touch to learn more
www.littleriveryoga.co.uk

Little stickmen doodles in my notebook. These are great for helping me plan new classes!
29/03/2022

Little stickmen doodles in my notebook. These are great for helping me plan new classes!

As we still try and get used to the new normal why not try sending a “thinking of you” message to a friend you haven’t c...
24/03/2022

As we still try and get used to the new normal why not try sending a “thinking of you” message to a friend you haven’t connected with in a while. It might make their day! 😊

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Pevensey Bay
Pevensey
BN246SF

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