Circle Reflexology

31/03/2025

Hello! I have been very quiet on my work Instagram account, mainly because I have been looking like this 👆every spare moment...because I'm running the marathon! In less that 4 weeks gaaahhh! I'm running for Parkinson's UK in memory of my Dad, to try and raise funds for their valuable work. I'm a bit terrified but determined to do it! If you are able to sponsor me that would be wonderful, will pop the link in my bio shortly! Thank you! Xx

11/11/2024

So very happy to let you know that I've successfully completed my Reflexology for Menopause course! 🌿✨
Thank you for your fantastic teaching and support!
I'm so looking forward to supporting clients through this transformative stage, helping you find balance, relief, and empowerment. Here's to embracing every chapter of life with care and compassion 💛.
A happy coincidence but the ginkgo tree in our garden was shining in the sunlight today, I took a photo and then noticed the icon on my new badge!

08/10/2024

https://happiful.com/8-ways-to-stimulate-your-vagus-nerve-and-ease-anxiety

Really good short read on the vagus nerve and how we can work with it to ease anxiety and relax

Harness the power of your own body to reduce stress and anxiety

23/09/2024

It's my genuine privilege to be able to provide treatments to my clients, and when they find a moment of calm and balance for themselves, it means the world. I received this lovely review from one of the families I visit and here is a picture with my youngest client! I love my job (I also love hearing about Whales and Solar systems).
It's World Reflexology Week, and if you have ever wondered whether a treatment might be for you, do get in touch for a chat 👣.

30/01/2023

Reflexology for Menopause. It has been a busy January, which I am thankful for, but today provided the opportunity to get back to studying for my CPD course focussing on the menopause. I am finding it so, so valuable and once I've completed it, cannot wait to offer this additional knowledge and support to my clients. (It's also illuminating for me personally, as I too find myself at this new stage of my life).
I should no longer be surprised by the impact of stress on our bodies and wellbeing, it is a major part of many of my clients lives, but this particular module today about the impact it can have on our hormones during menopause really made me stop and think. Thank you , I'm so pleased I am doing this course.

21/12/2022

Happy Winter Solstice! The 21st marks the shortest day of the year but it also marks the return of daylight and the sun, the hope of new life and positivity in the dark. Hopefully there is always a positive somewhere even when things can get a bit full on and overwhelming at times.

08/12/2022

With a reflexology gift voucher.
A moment of complete relaxation, re-balancing and calming. No wrapping or postal service to worry about, they land in your inbox ready to gift! Do get in touch for more details X

07/11/2022

For everyone feeling a bit Mondayish, a bit Novemberish or just in need of a a relaxing wellbeing check in, I thought I would share my remaining treatment slots for this month. If you would like to book in, drop me a message or give me a call 👣

07/10/2022

Early bird....gets out of breath running up a hill...but lovely to have this view at the top whilst I recovered.. I don't know about you but September and beginning of this month has felt like I'm in a race! Trying to fit in a bit of a wellbeing check in and stopping to look around in the beautiful hills around us certainly helps me

03/10/2022

If you are feeling a bit Mondayish....

18/07/2022

Before every treatment I ask my clients to smell each of the aromatherapy balms.
When they have chosen, I apply to their pulse points and and encourage them to take a deep breath in and out to Stop.Inhale.Reset.
Aromatherapy is fascinating as normally the aroma you are drawn to is what you need at that moment, so for example,
Chamomile - to calm
Lavender - sleep and relaxation
Rose - emotional balance
Citrus - uplifting positivity
It's a lovely start to a treatment and starts the process of relaxation and rebalance.
In this hot weather, essential oils such as peppermint and rosemary can be refreshing, cooling and give you a concentration boost when the heat gets too much.

08/06/2022

Confetti production 2022, giving new life to these beautifully scented rose petals....or maybe they would make a good pre treatment rose petal foot bath....thoughts welcome!