Emma Wheeler Soul Revival Coach

31/10/2023

🎃🔥 Spooky Savings Alert! 🔥🎃

Don't let your boiler give you the chills this Halloween! Keep your home cozy and warm with our frighteningly good boiler cover deals. The half price offer comes to an end at midnight tonight 👻

🕷️ No Tricks, Just Treats

The treats keep coming if you knock on my door 🦇

Utility Warehouse has the best fixed energy rate on the market, with scarily 🎃 affordable prices and a cashback card to save while you spend. Get in quick before the rate comes to an end.

Knock on my door this Halloween and see what treats await you. 🚪💀

14/03/2023

10/01/2023

’From Frazzled to Fantastic’

🎉I’m ridiculously excited to be holding a 4 day challenge for women who want to make little habit changes for massive results.

👉This challenge is for you if:

💠If you get to the end of your day and you haven’t worked through your ‘to do’ list because you easily get distracted, you're a serial procrastinator spending time on the wrong tasks, suffer with indecisiveness and your brain is 'busy'.

💠You don’t feel like your good enough.

💠You prioritise business activities over your hobbies.

💠You over or under eat and drink too much alcohol.

💠You use caffeine to get you through the day.

💠You recognise that these habits need to change but you have no idea to where to start.

💠You have difficulty saying ‘no’ to clients and lack in time management.

💠You want to build your business but don't have the time or energy to do that at the moment.

💠You want to feel 'awesome' about yourself and radiate confidence.

👉Join me at 7pm BST on the 23rd - 26th January. Https://mailchi.mp/ead9699d554a/from-frazzled-to-fantastic

18/10/2022

😁I’m delighted to be launching The Revive Tribe on Tuesday 1st November.

❓What is it, I hear you say? The tribe is a monthly coaching membership to build your Body Confidence, Mindset and Growth.

The investment is £40 a month and you will receive:
🔷Monthly group coaching sessions.
🔹Weekly guest expert workshops.
🔷Motivational Monday meditation and journaling question.
🔹Weekly holistic exercise session.
🔹Private Facebook group.

💫If you want to:
🔹Create a better work/life balance.
🔹Have personal boundaries that work for you.
🔹Reconnect to YOU.
🔹Get off that treadmill of life

💃I hear you, you’re so excited about The Revive Tribe Membership, you’re literally dancing in the kitchen!!

👉Sign up today and receive the guest month half price.

13/10/2022

🌥️Morning lovely ladies.

📸I’m going live in my group today at 12, talking about staying connected to YOU and why it’s ok to drop your balls. I dropped a few yesterday!!

🥰I’d love you to join me, 👇

https://m.facebook.com/events/1045308039481907

07/09/2022

🔥I’m on fire this week planning for my new membership coming in the autumn.

💃Revive Body Confidence and Healthy Mindset.

💫To truly be of service to my members, I want to make sure I have the content that will benefit you, whether you’re interested in the membership or not.

❓WHAT WOULD YOU LIKE TO HAVE ACCESS TO AS PART OF A MEMBERSHIP?

21/05/2022

😢Bittersweet day yesterday. On one hand, my gorgeous client has stopped training with me because she’s reached her goals and more. On the other hand, I won’t see her beautiful face every week.

🥊In just under a year, she’s lost over 2 stone in weight and inches off her waist. Now fitting into a size 10 comfortably.

🥇But here’s the thing, it’s not about the weight or inches loss, it’s about so much more.

🔥Her relationship with herself has improved.

🔥Her relationship with food has changed.

🔥Her marriage is in a better place.

🔥Her mindset has changed and she enjoys exercising.

🏃‍♂️Exercise is so much more than a box ticking exercise. Holistically, it changes everything in your life.

❓I’m sure she’s glad that she doesn’t have to hear any more ‘ooh, we’ve got a few more minutes to fill’, ‘I’ve lost count’ or ‘I’ve forgotten to set the timer’!!

😂I could always record my voice for her!!

❓So for anyone out there who wants what she has, get in touch. with or without burpees!!

27/04/2022

📺Thoroughly recommend this documentary by Clair Norris - Who Cares If I’m Bigger?

🍓It’s not ok to critise people because of their race, religion, sexuality but it’s ok to criticise people for being overweight.

🍌Overweight people are lazy, eaten too much, not moved enough. This is simply not the case.

🍍It’s not as easy as creating a calorie deficit, there’s so much more involved.

🧅We need to unpick the layers of the onion to establish why people are overweight. Critising will not get results.

👏Let’s support people who are trying to make a difference.

Is the prime minister's strategy to help the nation lose weight working?

25/04/2022

The children are back to school, normal routine is resumed!! With just over a week to go of April, what are your intentions for the rest of the month?

22/03/2022

A few questions I’d like to ask you this morning:

❓Let me know what you’d like to see more of?

❓What can I do for you in the next 24 hours?

❓Are you part of and have you invited your friends into my group ‘Revive’.

https://www.facebook.com/groups/900604107516022/?ref=share

15/03/2022

🙏So grateful to get a review like this 👇

🥰I’ve loved working with this lady over the past 5 months and can’t wait to see what her future holds.

‘I am normally a positive person but after a couple of major life-changes, & an intense period of juggling priorities, including being a mum, wife & a daughter needing to take care of a parent, I was torn for so long I forgot about myself.

Emma's positive & instinctive coaching approach help to put aside any perceived issues & focus on what is important. Anxiety over the "what ifs" has been replaced with "I've got this", "I'm good enough", having the confidence & trust in oneself that things will work out. This shift in mindset has resulted in a better approach to juggling work, family life & unpredictable events as they happen & I have no doubt Emma's coaching was the kickstart I needed'.