Mindfulness Art with Jodie

Mindfulness Art with Jodie All round creative. Using creativity for therapeutic means😌 🎨✨ supporting you holistically 🪴🫶🏻✨

Calming painting this evening and making notes of the thoughts that came up while painting the lines 🎨🌱
13/04/2026

Calming painting this evening and making notes of the thoughts that came up while painting the lines 🎨🌱

Took myself for a mystery walk this morning and I found a little mouse 🐭
02/04/2026

Took myself for a mystery walk this morning and I found a little mouse 🐭

A beautiful walk in West Woods to is morning - fresh air, nature and animals. The fresh air was so refreshing and the su...
19/03/2026

A beautiful walk in West Woods to is morning - fresh air, nature and animals. The fresh air was so refreshing and the sunshine was so hot 🌞

Spring is coming and I love it 🥰

Playing with colours in my new sketchbook 🎨
10/03/2026

Playing with colours in my new sketchbook 🎨

Some bright colour this afternoon 🌸🎨
24/02/2026

Some bright colour this afternoon 🌸🎨

Such a wonderful evening working around the theme gratitude 🙏🏻 we looked at expressed what we’re currently grateful for,...
02/02/2026

Such a wonderful evening working around the theme gratitude 🙏🏻 we looked at expressed what we’re currently grateful for, what we are grateful for in the future and creating magical gratitude trees 🌳🙏🏻✨

Mindset Mondays are such a wholesome experience learning new ways to support our wellbeing and resilience through creativity 🎨

A lovely walk around Woodborough today - the sunshine was beautiful and the snowdrop seem very big this year 🤍
27/01/2026

A lovely walk around Woodborough today - the sunshine was beautiful and the snowdrop seem very big this year 🤍

Beautiful time hand painting candles ready for Valentine’s Day 💌🕯️💝 Pop in to Lynn’s beautiful shop in Woodborough for ...
27/01/2026

Beautiful time hand painting candles ready for Valentine’s Day 💌🕯️💝

Pop in to Lynn’s beautiful shop in Woodborough for some amazing gifts 🫶🏻

Set up for this evenings workshop ✨🎨
20/01/2026

Set up for this evenings workshop ✨🎨

Decided to enjoy my tulips even in the droopy stage! Enjoyed drawing these - quick little sketches always make me feel c...
20/01/2026

Decided to enjoy my tulips even in the droopy stage! Enjoyed drawing these - quick little sketches always make me feel calm and grounded. Only used two colours for this drawing.
Drawing doesn’t have to be detailed it’s about mark making to capture the moment in life you want to hang onto.

Let me know if you’ve enjoyed the Timelapse 💜

It’s national bubble bath day today…so if you needed a sign for a bubble bath this is it 🛁🫧🧼🤍
08/01/2026

It’s national bubble bath day today…so if you needed a sign for a bubble bath this is it 🛁🫧🧼🤍

My first Mindset Monday session was everything I’d hope it would be 🫶🏻✨It was a space I’d created to support people supp...
05/01/2026

My first Mindset Monday session was everything I’d hope it would be 🫶🏻✨
It was a space I’d created to support people support each other in building actionable goals, learn the benefits of affirmations and creating vision boards.

I feel very proud of myself for this session, I felt anxious as this is my first workshop based around mindset and it just flowed ✨

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