Avon CBT and Psychotherapy

Avon CBT and Psychotherapy Cognitive Behavioural Therapy (CBT) & Couples Counselling | ADHD Support | 'Walk & Talk' Counselling Welcome to Avon CBT & Psychotherapy.

A counselling practice offering individuals, couples and organisations professionally trained and registered:

- Cognitive Behavioural Therapy (CBT)

- Couples Counselling (Relationship Counselling)

- ADHD Therapy and Support

- Outdoor ‘Walk and Talk’ Counselling

Delivered Online and Face-to-Face, indoors or outdoors. My counselling practice is guided by over 20 years of helping people in diffi

cult and often stressful situations. I have worked operationally in the Armed Forces as a Commissioned Military Chaplain; NHS Emergency Departments and Critical Care Wards as a Registered Nurse; the Police; the Royal National Lifeboat Institution (RNLI); as well as teaching in schools and a university. I understand how daunting it can feel when seeking counselling support, and the importance of knowing that you have found the right therapist to work with. I founded Avon CBT & Psychotherapy on the values of integrity and compassion and my priority is to provide a safe, warm and non-judgemental space to calmly work through the difficulties affecting your life or relationships. I provide therapy to individuals and couples from around the world, and can accommodate the needs of family life, business travel, work shift patterns and armed forces deployments. I am able to assist with a broad range of individual and relational issues, such as Anxiety and Phobias; Depression, Abuse and Trauma (PTSD); Communication and conflict patterns leading to relationship difficulties; as well as recovery from affairs. I also have significant experience of working with neurodiversity (particularly ADHD), understanding the challenges this can bring to our closest relationships, self-esteem, work and family life. I know how daunting it can feel to be seeking counselling support and the importance of knowing that you have found the right therapist to work with. For an informal conversation to see if I can help you, please get in touch to book a free 15 minute consultation.

18/03/2026

How to know if Cognitive Behavioural Therapy is right for you

Relationship Tips: Series 7
18/03/2026

Relationship Tips: Series 7

25/02/2026

Walking you through what a typical Cognitive Behavioural Therapy session looks like

Relationship tips: Series 6
25/02/2026

Relationship tips: Series 6

08/02/2026

Debunking some misconceptions about CBT

22/01/2026

What is Cognitive Behavioural Therapy?

19/01/2026

Feel free to get in touch with any questions

Growth without pressure
18/01/2026

Growth without pressure

Myths vs. Facts about anxiety
11/01/2026

Myths vs. Facts about anxiety

Types of Anxiety and how they present themselves
28/12/2025

Types of Anxiety and how they present themselves

Understanding anxiety
07/12/2025

Understanding anxiety

Address

Dennyview Road
Pill
BS83RD

Opening Hours

Monday 8:30am - 9pm
Tuesday 8:30am - 5pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 1pm
Friday 8:30am - 5pm
Saturday 8am - 12pm

Telephone

+447553533425

Website

https://avoncbt.selectandbook.com/

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