Adele Robertson Yoga

03/09/2025

CHAIR YOGA CLASSES BEGIN THIS WEDNESDAY 11:30 AM PILTON PLAYING FIELDS NEW ROOM AND FRIDAY: 11:20 AM AT EVERCREECH VILLAGE HALL
Would you like to come and join me for these weekly chair Yoga class in Pilton or Evercreech? We strengthen and stretch, breath and relax. Not sure if it's the right class for you? I invite you to have a FIRST-CLASS-FREE taster session and find out. This group energy of this session keeps us motivated to exercise body and mind as we feel the benefits as the weeks go by. I offer modifications to keep the practice comfortable for different conditions. Suitable for all ages, body types and complete beginners. Also classes in Wells Town Hall on Mondays. Please come a long on Wednesday or Friday and if you can, e-mail me to let me know you are coming at: adelerobertsonyoga@gmail.com

31/08/2025

Last call for 'Early bird' bookings to get in from week one of our Autumn Term of Yoga focusing on 'The 8 limbs of Yoga'. To book classes in Pilton, Evercreech, Glastonbury and Wells please see: https://adeleyoga.co.uk/adult-classes or contact me at e-mail: adelerobertsonyoga@gmail.com to request your FIRST-CLASS-FREE

29/08/2025

“This is the real secret of life -- to be completely engaged with what you are doing in the here and now. And instead of calling it work, realize it is play.”
― Alan Watts
Join us for classes this Autumn.
- https://mailchi.mp/6c26fc848fd5/journey-into-some-autumn-playtime

29/08/2025

Taking the right steps to prepare for deeper practice is so important. Developing a routine and discipline, taking care of body, mind and life style are all essential on the path. Rushing will not bring the results we desire 🙏

You can’t go into deeper levels of Shamatha practice unless all the psychic factors are very well-balanced and healthy. And so when that is all in order, then one can start on Vipassana, the insight, where you dissect the ego. But we can’t do that if the ego is in pain. It won’t work. You’ll just end up worse. So, first we have to heal. And so these meditations on sending friendliness to ourselves, befriending ourselves, making ourselves a good companion, are very important. It’s a healing process. It’s not to bloat out the ego and say, “Wow, me, I’m great,” but like to a child, very tender, taking care.

- Jetsunma Tenzin Palmo

Photo: Jetsunma under a blanket and smiling among lots of pillows, Jaipur, 2008.

28/08/2025

WELLS & PILTON EVENING YOGA CLASSES RETURN NEXT WEEK😀
Are you looking for a weekly 1 hour or 1 1/2 hour long class after work that helps keep your body strong and supple and also relaxes your mind and nervous system? Request your FIRST-CLASS-FREE Still a few places in my Monday 6-7 pm Wells Town Hall and Tuesday 7-8.30 pm Pilton Playing Fields New Room weekly mixed ability Yoga classes (also attendance by Zoom option). British Wheel of Yoga qualified teacher with 20+ years experience. Classes include Yoga exercises, breath work, relaxation and mindfulness/meditation. Suitable for every age, body types and fitness level. To find out more about all my Yoga, Chair Yoga and Children's Yoga class venues, days and times in Pilton, Wells, Evercreech and Glastonbury, please see https://adeleyoga.co.uk or e-mail me at: adelerobertsonyoga@gmail.com

27/08/2025

JUST ONE WEEK TO GO! GRAB YOUR EARLY BIRD TICKET NOW FOR YOGA & CHAIR YOGA EVERCREECH, PILTON, WELLS & GLASTONBURY
Early bird ticket prices are available for ONE more week for my new term of Yoga and Chair Yoga classes in Pilton, Evercreech, Wells and Glastonbury. The Autumn term starts week beginning 1 September. If you would like to join me for Yoga classes including postures, breath work, relaxation and mindfulness meditation all in one practice, please see my website for more details or to subscribe to my newsletter:
https://adeleyoga.co.uk
I also invite you to a first trial FISRT-CLASS-FREE just message me on adelerobertsonyoga@gmail.com to request your free class now.

18/08/2025

EARLY BIRD TICKETS NOW ON SALE FOR YOGA AND CHAIR YOGA
Early bird ticket prices are available for two more weeks for my new term of Yoga and Chair Yoga classes in Pilton, Evercreech, Wells and Glastonbury. The Autumn term starts week beginning 1 September. If you would like to join us for Yoga classes including postures, breath work, relaxation and mindfulness meditation all in one practice, please see my website for more details or to subscribe to my newsletter:
https://adeleyoga.co.uk
I also invite you to a first trial FISRT-CLASS-FREE just message me on adelerobertsonyoga@gmail.com to request your free class now.

15/08/2025

Wells Town Hall Monday Evening 6:00 - 7:00 pm
Mixed ability Yoga classes from 1 September 2025
I'm taking bookings now if you would like to join us?

10/08/2025

09/08/2025

I'm now taking bookings for chair yoga classes starting 1st September in Wells, Pilton and Evercreech if you would like to join

03/08/2025

EARLY BIRD YOGA CLASS TICKETS NOW AVAILABLE FOR SEPTEMBER TERM
This small Yoga class (max. 10), is especially suitable for beginners and returners who have had after a break from Yoga, and those who like a mindful practice. Modifications and variations given to tailor the practice for those booked. Classes include Yoga postures, breath work, relaxation and a short meditation at the end.
MONDAYS 6.00 - 7.00 pm: Mixed ability Yoga class
VENUE: Wells Town Hall (Marshman Room), Market Place, Wells, BA5 2RB
AUTUMN TERM: 14 classes
1, 8, 15, 22, 29 September,
6, 13 October
3, 10, 17, 24 November
1, 8, 15 December

Scan the QR code for venue and booking details or visit: https://adeleyoga.co.uk/adult-classes