21/09/2025
Claire has achieved something truly remarkable over the past 10 months — without setting foot in a gym or attending a single exercise class.
✅ 100 cms of body shape change
✅ 55cm lost from hips and waist alone
✅ 18.5kg of pure fat gone
✅ Metabolic age dropped by 29 years
✅ Visceral fat reduced from excessive to healthy
All of this while navigating real life — weekends, socials, work, family, and a busy schedule.
Claire’s secret? Showing up consistently at the Health Hive Breakfast Club — averaging 3 visits a week across 70 visits. She’s embraced smart nutrition habits like:
🍽️ Smart swaps
🥗 Balanced meals
⏰ Eating little and often
📏 Portion control
👥 Accountability from coaches & community
Her story proves what’s possible with the right support, consistency, and a willingness to adapt and grow.
👏 Amazing work, Claire — you’re an inspiration!