Karen Downie at WholePerson HealthCare

Karen Downie at WholePerson HealthCare I practice from home in Pitlochry (PH16) Perthshire, accessible from the A9. Sessions are usually 1 hour. Slightly longer for a first visit. I am fully insured.

Working with CranioSacral Therapy and Therapeutic Massage, both whole body therapies, as well as SomatoEmotional Release and Counselling, I aim to guide you towards relief from physical and other stress. I studied massage with The Scottish School of Professional Massage and CranioSacral Therapy with The Upledger Institute UK. Out of hours appointments can be arranged on request. Prices range from £40 to £50 Less for children

26/02/2023

Two brothers, two paths.

Have you ever heard the saying "Beliefs become your reality"?

It's actually true. Scary true.

To prove it, let me tell you a story about two twin brothers.

Growing up, these twin brothers had an absentee, abusive, and alcoholic father who abused drugs and couldn't hold a job. Eventually, he ended up in jail.

So, you might expect that these brothers would end up on a similar path, right?

But that's not what happened...

Brother 1 turned out to be a healthy, fit, loving, and present father to his children. He never experimented with drugs or alcohol and seemed to have his life together.

On the other hand, Brother 2 became a drug-addicted, abusive, unhealthy, and alcoholic father to his children. He ended up in jail just like their father did.

So, what caused these two brothers to turn out so differently?

When they were asked about it, they both gave the same answer:
"What else could I have become, having grown up with a father like that?"

That's right. It wasn't the events of their childhood that determined their future, but their beliefs about those events. Read that again.

Brother 1 saw his difficult childhood as a challenge to overcome and used it as motivation to become a better person.

Brother 2, on the other hand, saw his childhood as a reason to give up and ended up repeating the same destructive patterns as his father.

So, you see, it's not the events in our lives that shape us, but the beliefs we have about those events. The meaning we attach to them and how we interpret them can make all the difference in our future. So next time you're feeling down or like you can't overcome a challenge, remember this!

You have the power to shape your own reality and create the life you want.

If you're already a member of our Recover Secrets Membership you already have access to our powerful Belief Building Training, and Worksheet. Where we give you the simple step by step guide to identifying your harmful beliefs, breaking them, and installing new powerful unbreakable beliefs that help you build the life you desire!

If you're not part of Recovery Secrets, now is the perfect time to join for free. You can get instant access to all of our lessons, cheat sheets, guides, and coaching so you can break your harmful beliefs and get to the next level.

Click here to learn more about Recovery Secrets and how to get all this for free: https://go.overcomingptsd.com/mifge?utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com

And remember, your beliefs create your reality!

To Your Recovery!

Kayleen

P.S.
No one can heal you, but you.

11/01/2023

Comet Leonard in the frigid Canadian night. Spectacular photo!

Credit

Love how Jennie articulates her thoughts for herself and the rest of us.
11/01/2023

Love how Jennie articulates her thoughts for herself and the rest of us.

I call back all my Soul fragments from all timelines, dimensions and space.
I intend all fragments of my Soul that left to protect me when I felt too much pain, fear, sadness to return now to my physical body and integrate once again.
I know now, I need all of me to be fully present in my body to experience the highest version of life and to receive the most deepest wisdom from my guidance.
It’s how it’s meant to be, to love your physical body for allowing the spirit you are to take on this great adventure, finding the feeling you truly are in all you see, do & experience.
Your Soul knows how to create balance within you, to release from your cells pain & discomfort to return to light.
Intention is all you need, trust is what you need and you are who you need.
Selenite is here to help with this process.

03/12/2022

Gillian is a seven-year-old girl who cannot sit in school. She continually gets up, gets distracted, flies with thoughts, and doesn't follow lessons. Her teachers worry about her, punish her, scold her, reward the few times that she is attentive, but nothing. Gillian does not know how to sit and cannot be attentive.

When she comes home, her mother punishes her too. So not only does she Gillian have bad grades and punishment at school, but she also suffers from them at home.

One day, Gillian's mother is called to school. The lady, sad as someone waiting for bad news, takes her hand and goes to the interview room. The teachers speak of illness, of an obvious disorder. Maybe it's hyperactivity or maybe she needs a medication.

During the interview an old teacher arrives who knows the little girl. He asks all the adults, mother and colleagues, to follow him into an adjoining room from where she can still be seen. As he leaves, he tells Gillian that they will be back soon and turns on an old radio with music.

As the girl is alone in the room, she immediately gets up and begins to move up and down chasing the music in the air with her feet and her heart. The teacher smiles as the colleagues and the mother look at him between confusion and compassion, as is often done with the old. So he says:

"See? Gillian is not sick, Gillian is a dancer!"

He recommends that her mother take her to a dance class and that her colleagues make her dance from time to time. She attends her first lesson and when she gets home she tells her mother:

"Everyone is like me, no one can sit there!"

In 1981, after a career as a dancer, opening her own dance academy and receiving international recognition for her art, Gillian Lynne became the choreographer of the musical "Cats."

Hopefully all “different” children find adults capable of welcoming them for who they are and not for what they lack.

Long live the differences, the little black sheep and the misunderstood. They are the ones who create beauty in this world.

30/08/2022

Book via the website. Hope to see you there for an hour of relaxation 💕

Address

Pitlochry

Opening Hours

Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm

Telephone

+447879427254

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