Yoga with Iona

09/11/2022

Christmas meditation ✨

Sign up through the website. www.dragonfly-crystals.co.uk

05/11/2022

Catch me here if you’re on the island 🌴

Follow the path to find your zen! 🙏🏼

Our yoga classes are finally back on! You can practice with us in our tropical shala Mon-Weds, Fri & Sat! Drop ins welcome! 🌴

With .with.iona ✨

20/10/2022

Couple of spaces left for next weekend, a wonderful weekend full of amazing teachers and workshops. 🙏🏽

Couple of spaces left for Spirit of the Dragonfly, check out the website for more details and how to book

18/10/2022

Join me tomorrow @ 8am 🙏🏽

16/10/2022

Y O G A T I M E T A B L E

Join me live -

~ Monday @ 9.30am

~ Wednesday @ 8am

~ Saturday @ 9am

If you can make it live then why not find the recording via on demand.

Please like the on demand videos once you have practiced and feel free to leave any comments.

https://www.yogawithiona.co.uk

💛

26/09/2022

R O U T I N E 🌿

Taking time to adjust to island life and slowly finding my way back to my morning routine.

I am definitely someone who loves / needs a morning routine and taking time for myself before I start the day.

How do you start your day?

22/09/2022

S R I L A N K A 🌴

Back in the sunshine for the winter but you can still practice with me.

Classes -

Monday 7 - 8am
Wednesday 8 - 9am
Saturday 9 - 10am

Join me live or on demand for weekly vinyasa classes.

Book via my website - www.yogawithiona.co.uk

☀️

28/08/2022

✨ C L A S S E S ✨

Join me for yoga this week.

For anyone who would like to keep practicing with me once I return to Sri Lanka please fill out the survey below -

https://docs.google.com/forms/d/e/1FAIpQLSdZOaWkUKd6rrZlbbqu3yiuo58M7XX0-7MW4f4DLcNR-4f1XQ/viewform?usp=sf_link

All your feedback will help me with an online timetable so we can continue to practice together.

🙏🏽

14/07/2022

Rose Quartz & You 💕
•
My next online workshop is on Thursday 21st at 7pm 💕
•
Your ticket includes a piece of natural Rose Quartz & a sample of Peace Oil 🌹
•
Book now via the website!
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03/07/2022

C L A S S E S

Join me on the mat this week.

Book via my website www.yogawithiona.co.uk

Small groups and private classes available.

🙏🏽

15/06/2022

Edinburgh 9th July 10.30am.
Join me for an hour where we will chat crystal/soul journey and using chosen words by you, see where you are possibly holding yourself back.
Then using some of my Peace Oil & Mist, settle down to listen to what might be your own journey and how we can shift to a higher awareness when we understand why we are here.
I wrote The River of Peace meditation to accompany the Essence and my hope to leave you uplifted.
So if you feel like starting the weekend off with me, I’d love to meet new faces.
Book via website, crystal included & sample of Peace Essence 💕