Breeze Holistic Therapies

24/08/2025

“Unlock your inner power: 5 simple steps to elevate your wellbeing”

23/08/2025

How to turn a negative into a positive.

22/08/2025

Powerful visualisation.

21/08/2025

19/08/2025

Understanding how the body works can be challenging.
People can become depressed when they disconnect from their true passion in life, and when they allow others to tell them what to do and what to think.

People become even more depressed when they feel disconnected to their body.
Unable to understand that their symptoms are caused by the body’s natural response to unresolved conflict and trauma.

Hello I am Sarah Pike - Power Coach - Holistic Therapist - Shamanic Practitioner.
I help women step BACK into their power.

Work with me, and I will teach you how to understand that you’re not just a physical body, but a system of multiple overlapping layers. Each layer has its own “language” to signal imbalance. If we only look at the physical body, we may miss the deeper roots.

You will learn how to open and balance chakras to reduce accumulated pressure.
Practice energy healing techniques, helping your body return to natural regeneration and recovery.

This is not just a theoretical journey, but an experience of feeling yourself through every cell and every breath.

DM me for more information.

17/08/2025

My journaling turned into a published book.

Wow!, I had no idea when I first picked up my pen and began to write that this could happen.

My poems came from my morning gratitude journaling.

These poems, I spoke out loud and into the universe on a social app called Clubhouse.
These poems became alive and had purpose, as I gratefully spoke them into The Daily Gratitude Room.

I am happy to share my morning ritual of journaling with you.

Intentionally set aside the same time each morning.

Create a sacred space that is just for you.
A corner of the room where you feel safe, and are surrounded by your favourite things. Sage that corner of the room to remove any old stagnant energy that may have built up there.
Have a drink, safely light a candle. Choose a journal that is personal to you and start to write. Write to yourself, to spirit, write to the person who hurt you, write to the person who loved you, express your feelings, all of them, good or bad. In this journaling exercise you can shout, or swear, just get it on paper and out of you, and over time your life will change for the better by the simple act of journaling.

P. S By choosing a journal that is pleasing and personal to you, you will want to visit your journal and write often.

How to choose your journal?
Go to a place that sells journals, stand in front of them, close your eyes and let your hand go along the row of journals, as your hand travels along the row you will feel a tingling or heat in your hand, when that happens open your eyes at that moment, you have chosen your journal.

Let me know how you get on.

16/08/2025

A gentle reminder….. it’s ok to stop and rest or take a break when ever you need to

14/08/2025

Repost to any woman who may need some encouragement

14/08/2025

Thursday pep talk…. Let’s go ✨💫

13/08/2025

I experienced psychic surgery during my very first Reiki session.
I had been suffering for months from anxiety, and not feeling grounded or connected to my body. This anxiety and disconnect stemmed from when I sat in a spiritual circle and wasn’t brought back properly by the circle facilitator.
I had tried lots of different healing techniques that I had been trained in during my own healing journey.
Only Reiki worked.

(Afterwards when I told the Reiki Practitioner I had had this experience she said, “I don’t do Psychic Surgery”.)

Almost as soon as as the session started I felt a hand reach into my solar plexus (stomach area) and pull out all of the rubbish, the low self worth, lack of confidence, negative self image and the feeling I was not grounded and present in my body. As a result of this psychic surgery I instantly felt lighter, calm, grounded, and back in my body. It was an incredible experience I was blown away with love, and gratitude and instinctively knew I was here to serve.
Since that day and that reiki session I have been gifted many spiritual abilities.

Have you ever felt a wave of calm wash over you? That’s how I felt during my first Reiki session! It was like a gentle hug for my soul, melting away stress and filling me with peace. Since then, I’ve made it a part of my life, and I can’t imagine my days without that energy boost! Have you tried Reiki? Share your experience or thoughts in the comments!