Steph Gillies Sports and Remedial Therapist

Steph Gillies Sports and Remedial Therapist Professional Sports massage therapist
Specialising in sports injuries and deep tissue massage

28/02/2026

Appointment available 11:15 Tuesday the 3rd

10/02/2026

Appointment available 11:15 this Thursday message to book

Great informative thread on lymph blockers
22/01/2026

Great informative thread on lymph blockers

This illustration highlights a common muscle imbalance pattern where tightness on one side of the body is paired with we...
21/01/2026

This illustration highlights a common muscle imbalance pattern where tightness on one side of the body is paired with weakness on the opposite side, leading to altered posture and inefficient load transfer. Such asymmetry disrupts normal biometrics of the pelvis, spine and lower limb.

Useful stretches 🤸🙆🙆‍♀️🙆‍♂️💪
21/01/2026

Useful stretches 🤸🙆🙆‍♀️🙆‍♂️💪

31/12/2025

Happy Hogmanay to all my followers and lovely clients! Hope the year of the horse brings you lots of happiness and good health 🐴🥳🎉🍾

30/11/2025

Spaces available Wednesday the 10th then I’m closed until the new year 🥂
Vouchers are still here and can be ‘dm’ or emailed through if unable to pick them up 🤶🏼🧑‍🎄🎅🏼🎁

26/11/2025

Spaces opened up in the next two weeks: Monday the 1st -10am and 11:15
Wednesday the 3rd -12:45
Wednesday the 10th- 10 am and 11:15

14/11/2025

After my super relaxing and very much needed massage at the weekend from the lovely Barcha at Skye touch, I’ve been inspired to bring back more relaxing massage sessions including full body Swedish massage and hot stones massage. If your interested in booking with me or purchasing a voucher for a friend or loved one then just send a message and I’ll have full info x

Primary pain is often in the back at the site of the spinal curve, while secondary pain can be caused by muscles compens...
22/10/2025

Primary pain is often in the back at the site of the spinal curve, while secondary pain can be caused by muscles compensating for the abnormal curvature, nerve compression, or changes to surrounding structures like the ribs. Safety tests and an Adams’s forward bend test can confirm mild to severe scoliosis

Cosy massage days inside 🥰😍 💆🏽‍♀️💆🏼I love my job
03/10/2025

Cosy massage days inside 🥰😍 💆🏽‍♀️💆🏼I love my job

26/09/2025

Appointments available 6th October to the 10th different time slots available before October school holidays 🎃🧋

Address

Plockton
IV528TD

Opening Hours

Monday 9am - 3pm
Tuesday 9am - 3pm
Wednesday 9am - 3pm
Thursday 9:15am - 8pm

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