Impact Wellbeing

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Impact Wellbeing Creative counsellor
Wellbeing gardening
Trauma informed training and service redevelopment . We can offer individual.

We work with you (Schools,Social Care,Youth services, Local Safe Guarding Boards, Youth Offending Services, Children's Ctres, Early Years, teams, individuals, service users) to increase your confidence, understanding, knowledge and skills in supporting children and young people manage their feelings such that suicidal thoughts, low mood and a lack of hope are reduced . This can be achieved through having opportunities to ask the difficult questions, reflect on how to respond, and consider how staff look after themselves as well as those they seek to support. Children's services staff repeatedly tell us how they value our programs of work and how opportunities for Reflective Practice improve their practice.. group, peer, team opportunities to reflect on how to get the best from yourself as a professional, your colleagues , your team and most importantly the child, young person, family you are working with. We introduce models from Transactional Analysis and the work of Dr Peter Levine. We increase staff and service users understanding and knowledge of the increasing body of evidence from neuroscience about how our brains and nervous system interact such that traumas can become blocked such that we need a mind/body approach to support recovery. Any member of staff seeking to support a young person manage their feelings needs training. To reflect, to review the ways they engage with service users, to gain new skills, increase their knowledge base. Workshops include: youth self harm; suicide awareness, developing postvention protocols, eating problems, when does low mood become depression, reflective practice groups.....

We offer bespoke training programmes to fit your needs.

20/11/2024

"Creating Hope. Creating an U.P Garden" . See what communities working together can create in 15 weeks . Thank you to everyone whose made this happen, you know who you are! And you re each and everyone of you amazing!

Our first Visitors Open Afternoon will be Saturday, 7th December 2024. 12 to 4pm.

How will this space be used?
Winter opening hours and the Spring & Summer "Meet @ UP" groups details will follow - in late January 2025.

Some groups will be closed eg a space for local care giving staff to decompress!
A group for the deaf and hard hearing friends and family members; and we ve received other requests too.

The Set Up volunteers group will continue caring for the space and take time to be cared for in it, more volunteers can join us.

The RHS will be running mthly Seasonal Gardening hands on and informative sessions open to all.

This space has been created to encourage each of us to slow down, breathe.
And when in use theres No social media ,vapes, loud noises.

A space to focus on self nurturing !
A space for making, gardening and being.

Exciting news as we create our first Urban Physic Garden ..exploring and developing new ways to build relationships of s...
02/11/2024

Exciting news as we create our first Urban Physic Garden ..exploring and developing new ways to build relationships of self nurturing between plants and humans! A place to destress and notice the impact of slowness on our wellbeing. The U.P garden @ Bensham Community Ctre, Gateshead.

There s been a lotta garden projects developing over the past 15 years .. we re interested in how they sustain the wellbeing of the planting schemes created and the wellbeing of communities? Who and what shapes a planting scheme, who and what and how sustains them?
How are these relationships captured in terms of impact ,longevity, purpose, meaning.... are there unique qualities and skills required in maintaining plant/ human relationships .. what are the challenges ..human? Financial? Environmental ?

How are Physic gdns framed in todays post modernist society.. the UP garden is "up" for exploring these questions with you and its communities .. so follow us to find out

13/09/2024

Wonderful.

Looking forward to inputting this event ..
11/09/2024

Looking forward to inputting this event ..

And be kind to yourself, as its not easy
25/08/2024

And be kind to yourself, as its not easy

08/03/2024
03/01/2024

When sunlight is a in short supply in winter in the UK we all need a boost.
Precisely why our such as were harvested and preserved to assist when needed.
Not just to uplift the spirits though, also an excellent pain relief, especially If nerve damage has occurred.
After operations or shingles is the classic time when this is the go to to support the patient.
Mind you it depends on the individual, especially if taking synthetic chemicals that may interact, which includes the contraceptive pill.
A consultation with a trained professional can take care of possible problems and interactions that would compromise health.
How to find a registered Medical Herbalist, I hear you ask.
Look at the Herbal registrations, each one has a website and a list.
In the UK they include : URHP, AMH, NIMH, all of which are corporate members and/or supporters of The Herb Society.
A 97 year old educational charity, you can join as we are all about Herbs in every part of life, you don't have to be a herbalist to join. 😊

28/12/2023
24/12/2023

If your child is grieving right now, show them this graphic by Dr Caroline Leaf. “Time doesn’t heal grief. Healing heals grief, and your healing will look different to others. Be patient, and don’t compare your journey to others or let others define how you should heal.”

24/12/2023
16/12/2023

Stress can be a big problem for may at this time of year, here are a few of natures helpers.
is supposed to be a time to rejoice, good will to all and celebrate with gratitude for the year we have had.
Sadly, many live in a bubble of negativity, but it's time to let in the light, as we head towards .
Back in 2005 our members magazine had an article on this subject, here is an extract.
As members you can dip into the backcopies any time through the members page on our website.
The £40 membership fee, gives you access to a wealth of knowledge about
🎁🎄😉✨

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Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00

Telephone

+447738876048

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