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Stronger Me CIC Plymouth

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Stronger Me CIC Plymouth

Fitness, nutrition, yoga, self defence & empowerment courses to help survivors & Plymouth communities

26/06/2023

FREE summer camp for children in receipt of free school dinners (or other qualifying eligibility for Fit and Fed) 🤩
Private bookings also available!

We're super excited to announce the launch of our exciting Battle Summer Camp at Hybrid! Those who have been previously know it has legendary status! 😎
Nerf Battle! 🔫
Water fight! 🌊
Kickboxing and wrestling 🤼‍♀️ ❤️
Aerial Yoga 🙃
Archery 🏹 and so much more fun
and games

Fit and Fed children will receive a nutritious meal and snacks every

To book your child for this amazing opportunity, simply:
1- email us nico@hybridgym.co.uk
2 - private message us or
3 - call 01752 265785
PLEASE SHARE 🙏🏼

Only very limited spaces available! 🏃🏻‍♀️ ⏰ first come first serve … get booking!

06/05/2023

**** Yoga Classes PAYG ******
🧘🏻‍♀️Mondays 11am Yin Yoga
🧘🏽 Thursdays 6pm Vinyassa Yoga
🧘🏼‍♂️ Saturdays 10am Vinyassa Yoga

Plus lots of exciting plans to launch a very different kinda yoga class 😬🤩

It’s time to raise some funds so the money from this class will all go towards
Fundraising for this amazing CIC
All classes are at Hybrid Combat Gym

You can just turn up you can pay by cash (please have the right amount) or BACS (for now until I figure out a device!)
Bank details are: Stronger Me CIC
Acc: 46265368
Sort Code: 608371
Use your name as reference please.

How much? Classes are an hour long and £7 alternatively you can buy a bundle of 5 for £30!

Affordability scheme - I know times are tough for a lot of us right now. If you would like to come along and are facing some financial hardship just drop me a message and you can pay what you can 🙏🏼

Namaste my friends.

Apologies for being quiet but I’ve been working away & planning and have received some amazing support from Plymouth Octopus Project - POP+ helping me with law legislation fundraising and business planning.
Such an amazing organisation so thank you so much 😊🙏🏼

08/04/2023

Some of you may have some questions about Stronger Me about CICs and what an Earth I’m planning on doing with it all ha ha. Here is a video I’ll add one with captions onto my stories. This idea 💡 was born in 2019 I can’t quite believe it’s taken 4 years to get off the ground but with working away for the last couple of years the stars have to be aligned right 😌

06/04/2023

5 sessions completed ☑️ 4 yoga and 1 kickboxing. Today Darren from Hybrid Combat Gym volunteered his time and gave me a hand with kickboxing. We finished the session with nunchucks!
What an amazing week it’s been. I believe as teachers and coaches our job is to spread our chosen sport or art as far and wide as we possibly can reaching as many people as possible and sharing our passion.
This week in yoga saw some amazing group work of 🦎 on a 🪨 poses
Downward 🐶 on a 🪨 and downward 🐶 stacks as well as some superhero poses it was great fun 🤩
Thanks for having me Plymouth City Council Fit & Fed program 😊

03/04/2023

What a fantastic morning teaching children’s yoga at Plymouth City Council Fit & Fed program! Thanks for having me 😊

Feeling blessed 🥹🙏🏼❤️

31/03/2023

It’s finally time for me to tell you about Stronger Me CIC. It’s been a vision of mine for some time and now it feels like the right time to get the ball rolling. This is a CIC so it’s focus is on benefiting the community. I’ve put my years of working with people who suffer with trauma, my experience of fitness, yoga and wellness, martial arts and self defence experience into one place where I hope to help many people.
As well as usual fitness & yoga and courses that will be available for the public. There will be a focus on providing courses for survivors of trauma, hard to reach groups and the vulnerable.
There will be many updates over the coming weeks and months to keep an eye on this page.

Next week sees Stronger Me delivering Yoga for the PCC Fit & Fed program for local children which is very exciting 🤩 and will be the start of a very exiting journey ahead for this fantastic project.
Best wishes
Carly x

31/03/2023

Darren Hybrid Combat Gym and I (Carly from Stronger Me CIC) were recently asked to run a Self Protection (Self Defence) Course for University of PlymouthStudent Union on behalf of local students. Like any good self defence course there was a strong theory input as well as some good practical work by all. Our courses focus on prevention and don't involve complicated practical sessions, that quite frankly under an adrenaline filled situations either don't work or are so complicated students won't remember. This group were fantastic to work with.
If your community group, place or work or school would like to enquire about our self defence courses drop me a PM.
And keep posted for upcoming Ladies Self Defence Courses coming soon!

31/03/2023

Yoga certifications 200 hour, 300 hour, Yin Yoga, Yoga Therapy for PTSD and Yoga Trapeze (Aerial Yoga), fitness qualifications & martial arts 🧘🏻‍♀️🙏🏼🏋🏽🙃

Address

22 Clare Place
Plymouth
PL4 0JW

Telephone

+447974181441

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