Budshead Medical Practice

29/01/2026

28/01/2026

A massive thank you to everyone who donated to and shared our Crowdfunder- we're happy to announce that we've reached our goal of £25,000! We couldn't have done it without all of the amazing individuals, groups and organisations that have helped make our Helping People, Changing Lives Appeal a success.

With this money, you've helped enabled our foodbank to purchase food for its crisis parcels over the next 6 months, funded our face to face and befriending service (that works with over 100 members of our community a week), and supported our signposting and referral services that help people with issues including homelessness, domestic abuse, substance misuse and complex health issues. This money will also be used to fund our Mental Health Adviser that provides drop-in support for our community and to facilitate specialised Mental Health Services run by partner organisations, including Colebrook Housing and Devon Mind.​

Your support means we at Four Greens can continue our mission to eradicate poverty, social isolation and health inequalities within our city and keep on empowering our already resilient community. Again, thank you everyone!

27/01/2026

Kickstart Your Wellbeing Journey! 🚀

Come and join us for a FREE 6-week Health & Wellbeing Programme at Four Greens Community Hub. Be:lieve is more than fitness — it’s about building confidence, improving wellbeing, and creating healthy habits in a supportive community. Our coaching team will work with you every step of the way to help you feel stronger, healthier, and more in control of your wellbeing.

📅 Starts Monday 9th February
🕕 Sessions twice a week:
• Mondays: 18:15 – 20:15
• Thursdays: 19:30 – 20:30

💪 What’s included:
✨ 2 group strength sessions per week
✨ Expert support from the Be:lieve coaching team
✨ Weekly education to build healthy habits
✨ Be:lieve digital welcome pack
✨ Online support via WhatsApp & Facebook Group
📍 Open to anyone 18+

📲 To book your place, call 01752 203670 or 07458 303286
Let’s make a change together 💥



Sport England
Four Greens Community Trust
Be:Unique Wellbeing

26/01/2026

We're hosting a Holistic Health and Wellbeing Programme here at the Hub!

Be:lieve is designed to support your mind, body, and soul through practical strength sessions weekly and access to online support and digital pack. Whether for mindful movement or emotional balance and self-care rituals, this course helps you build sustainable wellbeing from the inside out.

For more information or to book a space, please contact 01752 203670 or 07458 303286

26/01/2026

We’re excited to launch the new Timebank Glee Club!

Every Friday from 10-12 (starting on the 6th of February), this new community singing group will be creatin a space to enjoy good company and the benefits of making music together. Whether you’re a seasoned singer or just love to sing for fun, come be part of a welcoming community and lift your voice with us!

26/01/2026

Our amazing facilitators will be ready and waiting to greet you at Four Greens Community Trust, Whitleigh and City College Plymouth, Devonport this evening. Please pop along any time from 6.30pm for a 7pm start and the groups runs to 9pm 👌

24/01/2026

20/01/2026

📣 Calling all Businesses in and surrounding areas 📣

Would you like to receive some Andys Man Club posters, leaflets, business cards and wristbands to display at your premises and give out to your staff and customers FREE OF CHARGE? 👌

If so, please drop a comment below or send an E-Mail to info@andysmanclub.co.uk or come along to our group that meets at Four Greens Community Trust, Whitleigh Green, Whitleigh 7-9pm every Monday (except Bank Holidays) 💚🙂



Whitleigh News
The Real Whitleigh News
PL5Pathways - Whitleigh
Southway Surgery
Budshead Medical Practice
Dave Downie, Budshead Community Campaigner.
Community Builder - Men
Community Builder - Honicknowle and West Park
Community Builder - Estover
Community Builder - Efford
Southway Surgery
Plymouth Marjon University
Plymouth Mental Health Recovery and Empowerment Group CIC
University Hospitals Plymouth NHS Trust

17/01/2026

14/01/2026

Whether you need help understanding your benefits, finding housing or social care support, or just want general advice, our friendly team is here to listen and guide you 🙌

No appointment is required just pop into one of our drop in clinics, where we cover a wide range of support including:

-Benefit, housing, and social care information and signposting
-General advice and assistance
-Photocopying and helping with emails
-Appointment booking
-Bus pass applications and renewals
-Identifying safeguarding concerns and prioritising urgent issues
-Providing factsheets, information guides, and referrals to other services

For any inquiries or more information, please contact: 01752 256020 or email enquiries@ageukplymouth.org.uk