City Osteopathic Practice

City Osteopathic Practice Osteopathic treatment in Plymouth city centre.

Structural - Cranial - Visceral
We offer experienced holistic osteopathic care combined with clear education & accountability - delivered in a calm, modern clinic experience that feels genuinely supportive. I am a specialist in Cranial, Visceral and Children's Osteopathy with years of experience in the industry, covering a range of Osteopathy approaches including structural.

💥HOT OFF THE PRESS - ONLINE BOOKING! 💥You can now use our handy booking app to book appointments online.Just click on th...
04/05/2026

💥HOT OFF THE PRESS - ONLINE BOOKING! 💥

You can now use our handy booking app to book appointments online.

Just click on the CONTACT US button and you will be taken straight to the booking page.

You'll find information including a description of each appointment type, prices and availability.

If you need any more information, check out the website cityosteopathicpractice.co.uk to help you decide which treatment might suit you best.

Or drop us a message or call on 01752 223518.

💥HOT OFF THE PRESS - ONLINE BOOKING! 💥You can now use our handy booking app to book appointments online.Just click on th...
04/05/2026

💥HOT OFF THE PRESS - ONLINE BOOKING! 💥

You can now use our handy booking app to book appointments online.

Just click on the CONTACT US button and you will be taken straight to the booking page.

You'll find information including a description of each appointment type, prices and availability.

If you need any more information, check out the website cityosteopathicpractice.co.uk to help you decide which treatment might suit you best.

Or drop us a message or call on 01752 223518.
(A new website is aslo coming soon)!

💥New ownership!💥Kate Turner has taken over from Ilias as principal osteopath at City Osteopathic.Thank you to Ilias for ...
30/04/2026

💥New ownership!💥

Kate Turner has taken over from Ilias as principal osteopath at City Osteopathic.

Thank you to Ilias for many years of friendly, professional service. ❤️ We wish you enormous fun with your travels!

Kate is looking forward to offering experienced holistic osteopathic care combined with clear education and accountability - delivered in a calm, modern clinic experience that feels genuinely supportive.

ABOUT KATE:

Kate first discovered osteopathy through her own experience of persistent neck and shoulder pain in her twenties, when conventional GP advice and physiotherapy didn’t fully resolve her symptoms. Her personal journey shaped her understanding of how individual and how complex musculoskeletal issues can be.

After qualifying with a Master’s degree in Osteopathy from the British School of Osteopathy in London in 2014, Kate worked in Germany as the head of an osteopathy team within a large multidisciplinary clinic. Here she gained valuable experience alongside a range of healthcare professionals.

Kate has a particular interest in women’s health, developed through further training in Munich with Renzo Molinari of the Molinari Institute. She also incorporates visceral osteopathy and lifestyle-focused approaches into her practice, aiming to support patients more holistically.

Kate uses Medical Acupuncture to complement her treatments and is also a qualified Sports Massage Therapist.

Outside of the clinic, Kate enjoys staying active through strength training, cycling and yoga. She also has a passion for swing dancing and hiking.

She understands the importance of maintaining a healthy body and mind so we can continue doing the things we enjoy, and this motivates her to support others to be able to move well and live fully.

We are now a proud and happy supporter and Friend of one of Plymouth's most impactful organisation! Shekinah is a prime ...
07/06/2025

We are now a proud and happy supporter and Friend of one of Plymouth's most impactful organisation! Shekinah is a prime example of how much humans can do for each other! Keep up the good work.

We’re so excited to share that City Osteopathic Practice has become a Business Friend of Shekinah!

A huge thank you to Ilias Sachpazidis Osteopath for your support- it was a pleasure meeting you in person yesterday, showing you around our drop-in centre, and discussing the range of services we offer to rough sleepers and the wider community.

We’re incredibly grateful for your kind offer to provide osteopathic services to those attending the centre- your generosity will make a real difference.

If you’d like to learn more about becoming a Business Friend of Shekinah, please get in touch at reception@shekinah.co.uk- we’d love to hear from you!

A perfect example of osteopathy used to improve pathology and not just to alleviate pain!
10/04/2025

A perfect example of osteopathy used to improve pathology and not just to alleviate pain!

The Osteopathic Physician, Vol. 35, No. 5, May, 1919.

Here’s an idea for my next book!!😎

09/04/2025

During pregnancy, a woman's brain shrinks in size.

This is why some pregnant women may experience small, sometimes subtle deficits in tasks, like recalling items from a list they have studied, or remembering to do certain things in the future.

After delivering the baby, it would take up to six months for the mother's brain to regain its original size. The cells in the brain reduce in size without reducing in number. In other words, neuron density remains the same, which is why the brain capacity returns to normal after childbirth.

A study published in Nature Neuroscience revealed that pregnant women experience a decrease in gray matter in specific brain regions responsible for social cognition and forming attachments. However, this loss of gray matter actually enhances a mother's feelings of attachment to her baby and improves her ability to understand their needs and emotions.

Using MRI scans, researchers examined the brains of pregnant women before and after giving birth. They discovered that the reduction in gray matter in specific brain regions actually improves the brain's efficiency in understanding nonverbal cues from newborns.

This change enables mothers to quickly identify potential dangers and enhances their emotional connection with their babies. The first study was published in the American Journal of Neuroradiology, and it’s entitled, “Change in brain size during and after pregnancy: study in healthy women and women with preeclampsia”. The second study was published in Nature Neuroscience and it’s entitled, “Pregnancy leads to long-lasting changes in human brain structure”

!!!
09/04/2025

!!!

During pregnancy, a woman's brain shrinks in size.

This is why some pregnant women may experience small, sometimes subtle deficits in tasks, like recalling items from a list they have studied, or remembering to do certain things in the future.

After delivering the baby, it would take up to six months for the mother's brain to regain its original size. The cells in the brain reduce in size without reducing in number. In other words, neuron density remains the same, which is why the brain capacity returns to normal after childbirth.

A study published in Nature Neuroscience revealed that pregnant women experience a decrease in gray matter in specific brain regions responsible for social cognition and forming attachments. However, this loss of gray matter actually enhances a mother's feelings of attachment to her baby and improves her ability to understand their needs and emotions.

Using MRI scans, researchers examined the brains of pregnant women before and after giving birth. They discovered that the reduction in gray matter in specific brain regions actually improves the brain's efficiency in understanding nonverbal cues from newborns.

This change enables mothers to quickly identify potential dangers and enhances their emotional connection with their babies. The first study was published in the American Journal of Neuroradiology, and it’s entitled, “Change in brain size during and after pregnancy: study in healthy women and women with preeclampsia”. The second study was published in Nature Neuroscience and it’s entitled, “Pregnancy leads to long-lasting changes in human brain structure”

03/04/2025

I never imagined that meals can be so enganging. 😮

If only the symptoms of these were as palatable....!
01/11/2024

If only the symptoms of these were as palatable....!

25/10/2024
24/10/2024

We're starting the week with some thoughts from Andrew Taylor Still taken from his 1897 Autobiography...

💬 "An Osteopath is only a human engineer, who should understand all the laws governing his engine and thereby master disease.." (Still, 1897, p. 312)

😀 Have a fabulous week.

Address

4 The Crescent
Plymouth
PL13AB

Opening Hours

Monday 8:30am - 7pm
Tuesday 8:30am - 7pm
Wednesday 8:30am - 7pm
Thursday 8:30am - 7pm
Friday 8:30am - 7pm
Saturday 9am - 5pm

Telephone

+441752223518

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