Power Massage Therapy

19/09/2025

Ease Lower Back Pain with Sports & Deep Tissue Massage
Tight hips are one of the most common causes of lower back pain. Sports massage and deep tissue massage work by:
• Releasing tension in the hip muscles
• Improving blood flow and flexibility
• Correcting muscle imbalances that pull on your lower back
• Supporting faster recovery and long-term pain relief

✨ Book your session today in Plymouth at Power Massage Therapy and start moving pain-free again.
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BOOK NOW ON:

https://powermassagetherapy.versum.com/

04/09/2025

Yes — having a massage after summertime can be very beneficial. 🌿 Here’s why:

✅ Benefits of massage after summer
• Relieves muscle tension – especially if you’ve been more active (swimming, hiking, traveling).
• Improves circulation – helps with swelling in legs or feet after long walks or flights.
• Hydrates and nourishes skin – many spas use oils or creams that help restore moisture after sun exposure.
• Boosts relaxation and sleep – summer heat and busy schedules can sometimes disrupt rest.
• Supports detoxification – gentle lymphatic drainage can help the body eliminate excess fluids and toxins.

💡 Best massage types after summer
• Relaxation / Swedish massage – for stress relief and overall recovery.
• Deep tissue massage – if you have muscle tightness from activities.
• Aromatherapy massage – calming essential oils (lavender, chamomile, eucalyptus) can refresh body and mind.
BOOK A SESSION NOW ON:

https://powermassagetherapy.versum.com/

03/07/2025

Why Sports Massage Is Better Than Swedish & Deep Tissue Massage

When it comes to targeting pain, improving mobility, and speeding up recovery, sports massage outperforms both Swedish and deep tissue techniques. Unlike the relaxing strokes of Swedish massage or the slow pressure of deep tissue, sports massage is tailored to your physical needs—whether you’re an athlete or just dealing with tension from daily life. It focuses on specific muscle groups, enhances performance, reduces injury risk, and promotes quicker healing after workouts or strain. If you’re serious about results, choose a treatment that works as hard as you do.

Book your appointment at Power Massage Therapy in Plymouth today—your body will thank you. 💕 ‼️
BOOK NOW ON

https://powermassagetherapy.versum.com/

29/05/2025

My son in September is year 1. He is playing on Manadon on Saturday. He was asking me he want to do more training and to play more. He want to join a team.Any suggestions!!!

12/05/2025

Benefits of Massage for Fibromyalgia:
1. Reduces Muscle Tension and Pain: Gentle massage helps relax tight muscles, which can ease the widespread pain associated with fibromyalgia.
2. Improves Sleep Quality: Many people with fibromyalgia struggle with sleep. Massage can promote relaxation and deeper rest.
3. Boosts Circulation: Improved blood flow can help with muscle recovery and reduce inflammation.
4. Lowers Stress and Anxiety: Massage promotes the release of endorphins and lowers cortisol (the stress hormone), which helps reduce stress and anxiety—common triggers of fibromyalgia flare-ups.
5. Increases Range of Motion: Regular massage may help with stiffness and joint mobility, making daily activities easier.

Important Notes:
• Gentle techniques like Swedish massage or myofascial release are usually recommended.
• Communication with the therapist is key—pressure should be adjusted to avoid triggering pain.
• Consistency matters; regular sessions often bring more lasting relief than occasional visits.
BOOK NOW ON:

https://powermassagetherapy.versum.com/

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26/04/2025

Looking to boost your recovery and performance❓🙋🙋‍♀️

💆‍♀️💆‍♂️Book a revitalizing sports massage combined with expert stretching and cupping at Power Massage Therapy in Plymouth. 🙆‍♀️🙆‍♂️

👌This powerful trio targets deep muscle tension, improves flexibility, and promotes faster healing. Whether you’re an athlete pushing limits or simply battling daily stress, this treatment is tailored to reset your body and mind. The experienced therapists at Power Massage Therapy use a personalized approach, ensuring every session meets your unique needs. Stretching enhances range of motion, cupping boosts circulation, and deep tissue massage works out stubborn knots. Don’t wait—give your body the care it deserves. Schedule your appointment today and feel the difference in your recovery, performance, and overall well-being.

Discover why Power Massage Therapy is a go-to destination in Plymouth for results-driven bodywork.

BOOK NOW 👇

https://powermassagetherapy.versum.com/

19/04/2025

Looking to relax, unwind, or relieve persistent muscle tension? Book a massage at Power Massage Therapy in Plymouth and experience professional, personalized care that puts your wellness first. Whether you’re dealing with stress, recovering from injury, or simply in need of some well-deserved self-care, their expert therapists offer a range of treatments tailored to your needs.

From deep tissue and sports massage to soothing Swedish techniques, Power Massage Therapy is known for its calming atmosphere and highly skilled staff who listen to your concerns and focus on results. Each session is designed to leave you feeling rejuvenated, both physically and mentally.

Located conveniently in Plymouth, it’s easy to schedule an appointment that fits your routine. Online booking is quick and straightforward, and the team is always happy to answer questions or recommend the best treatment for you.

Don’t wait to feel better—book your massage at Power Massage Therapy today and take the first step toward total body wellness. Your muscles will thank you!

04/04/2025

Your Reminder to Unwind – Book at Power Massage Therapy, Plymouth

Life doesn’t slow down—but you should. Between work deadlines, screen time, and daily stress, your body takes on more than you realize. Tension builds, posture suffers, and back pain becomes a constant companion. At Power Massage Therapy in Plymouth, we’re here to help you press pause.

A professional massage is more than just a treat—it’s a reset for your mind and body. Our experienced therapists target the root of your discomfort, easing tight muscles, improving circulation, and helping you move and feel better. Whether you’re dealing with office-related back pain, muscle fatigue, or just need time to unwind, we’ve got your back—literally.

Don’t wait until pain becomes a problem. Prioritize your well-being with a massage that’s tailored to your needs. Located in Plymouth, Power Massage Therapy offers a calm space where healing and relaxation go hand in hand.

Book your session today and give your body the break it deserves.

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BOOK NOW ON:

https://powermassagetherapy.versum.com/

03/04/2025

Relieve Office Job Back Pain with Professional Massage Therapy

Sitting at a desk for long hours can take a serious toll on your body. Poor posture, prolonged sitting, and repetitive tasks lead to stiffness, discomfort, and pain in both the upper and lower back. Over time, this can affect not only your productivity but also your overall well-being.

At Power Massage Therapy, we specialize in relieving tension, improving posture, and restoring balance to your body. Our expert therapists use targeted techniques to release tight muscles, increase circulation, and promote relaxation. Regular massage sessions can help correct postural imbalances, prevent chronic pain, and enhance your flexibility.

Don’t let back pain control your life. Whether you’re dealing with tight shoulders, lower back aches, or general stiffness, a professional massage can provide immediate relief and long-term benefits. Book a session at Power Massage Therapy today and take a step towards better health, relaxation, and improved posture!
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Book now on

https://powermassagetherapy.versum.com/

25/03/2025

24/03/2025

Treat Your Mom to a Relaxing Massage at Power Massage Therapy in Plymouth

Mother’s Day is the perfect time to show appreciation for everything your mom does. This year, why not give her the gift of relaxation with a rejuvenating massage at Power Massage Therapy in Plymouth?

Why Choose Power Massage Therapy?

Power Massage Therapy offers a range of treatments designed to relieve stress, ease muscle tension, and promote overall well-being. Whether your mom enjoys deep tissue massages, Swedish relaxation techniques, or hot stone therapy, there’s a perfect option to help her unwind and feel pampered.

Benefits of a Massage for Mother’s Day

A professional massage can:
✔ Reduce stress and anxiety
✔ Improve circulation and flexibility
✔ Relieve muscle pain and tension
✔ Promote better sleep and relaxation

Your mom deserves a break, and a therapeutic massage is a great way to show her you care.

How to Book

Booking is simple and can be done online through their website:
https://powermassagetherapy.versum.com/ Secure her spot in advance to ensure she gets the best time that suits her schedule.

Make This Mother’s Day Special

Pair the massage with a thoughtful card or a cozy day out, and you’ve got the perfect way to celebrate. Show your mom how much she means to you by giving her the chance to relax and recharge.

Book now and make this Mother’s Day one to remember!
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13/03/2025

Relax and Rejuvenate: Enjoy a Restful Weekend with Power Massage Therapy in Plymouth

Life can get hectic, and sometimes the best remedy is a weekend dedicated to relaxation and self-care. If you’re craving some well-deserved downtime, consider booking a soothing massage at Power Massage Therapy in Plymouth — where expert care meets ultimate relaxation.

Why Choose Power Massage Therapy?

Located in the heart of Plymouth, Power Massage Therapy offers a tranquil space where you can unwind, recharge, and let go of stress. Their skilled therapists specialize in a range of techniques designed to ease muscle tension, improve circulation, and promote overall well-being. Whether you’re dealing with tight shoulders from desk work or simply need a mental reset, their tailored treatments will leave you feeling refreshed and revitalized.

The Benefits of a Weekend Massage

Booking a massage for the weekend can transform your mood and energy levels. Here’s what you can expect:
• Stress Relief: A calming massage helps lower cortisol levels, allowing you to relax deeply.
• Improved Sleep: By easing tension and promoting relaxation, a massage can enhance your sleep quality.
• Muscle Recovery: Whether you’ve been exercising or just feeling stiff, targeted massage techniques can reduce soreness and improve flexibility.
• Mental Clarity: Relaxation encourages clearer thinking and a more positive mindset.

Limited Appointments — Book Now!

Power Massage Therapy’s availability fills up fast, especially on weekends. Don’t miss the chance to treat yourself to some well-earned relaxation. Whether you’re seeking a solo escape or want to surprise a loved one with a thoughtful gift, now is the perfect time to book.

Spaces are limited, so secure your spot today and make this weekend one to remember.

Take the first step toward feeling your best — book your massage at Power Massage Therapy in Plymouth now!

https://powermassagetherapy.versum.com/