Invigorate Nutrition

Invigorate Nutrition Invigorate Nutrition Club offers free wellness evaluations, goal setting, personalised nutrition

We love 🧡 non-scale victories at club! Vicki Pollard hasn’t been able to wear/zip this coat up in years! 🧥 So she was ...
29/01/2026

We love 🧡 non-scale victories at club!

Vicki Pollard hasn’t been able to wear/zip this coat up in years! 🧥

So she was delighted when she could wear it to club this morning in the yucky ☔️

Massive well done Vicki-super proud of you!

Want to be able to fit in to your smaller clothes again?! 🥳

Book on to one of our next Information Events 🤩

Now she has lost the weight, is feeling great and has loads more energy! Want to feel like she does? Pop us a message t...
29/01/2026

Now she has lost the weight, is feeling great and has loads more energy! Want to feel like she does? Pop us a message to get booked in for a chat!

Lisa, you have absolutely smashed it!When you came to us, you felt uncomfortable, tired, you weren’t eating properly, no...
29/01/2026

Lisa, you have absolutely smashed it!
When you came to us, you felt uncomfortable, tired, you weren’t eating properly, not sleeping well and relying on coke zero!
Now she feels comfortable in her clothes, she’s sleeping better and she’s feeling happy!

Do you struggle with knee pain? 😫 Did you know…Losing even a small amount of weight can make a big difference for your k...
28/01/2026

Do you struggle with knee pain? 😫

Did you know…

Losing even a small amount of weight can make a big difference for your knees 💙

Research shows that every pound you lose takes about 4 pounds of pressure off your knees with each step 🤯

That means losing just 5–10 pounds can reduce knee strain by 20–40 pounds per step, adding up to thousands of pounds less stress each day 🤩

This can ease pain, improve function, and slow the progression of knee arthritis—proof that small, steady changes really do add up for long-term joint health. 🚶‍♀️✨

So, if you are struggling with any kind of joint pain, drop us a message to book in to one of our events and see how we can help 🙌

Want to know a bit more about what we do in club? Book onto our next Information Event 🤩
27/01/2026

Want to know a bit more about what we do in club? Book onto our next Information Event 🤩

Terrific Tuesday! The weather didn’t put our gorgeous members off of coming in this morning! 🥰Well done everyone! 💪 If y...
27/01/2026

Terrific Tuesday!
The weather didn’t put our gorgeous members off of coming in this morning! 🥰
Well done everyone! 💪
If you want to find out more about what we do, book onto our next Information Event (see below) 🤩
fans

Might be wet outside but warm and dry in here! Look forward to seeing you soon, remember the best start to the day start...
27/01/2026

Might be wet outside but warm and dry in here! Look forward to seeing you soon, remember the best start to the day starts here!

❤️Ladies, where do think you are on here? Where would you like to be? If you want find where your body fat % is and imp...
26/01/2026

❤️Ladies, where do think you are on here? Where would you like to be? If you want find where your body fat % is and importantly how to get it to a healthy level get in touch and we can show you for free!!❤️


Address

61 Ridgeway
Plymouth
PL72AW

Opening Hours

Monday 6:30am - 10:30am
Tuesday 6:30am - 10:30am
Wednesday 6:30am - 10:30am
Thursday 6:30am - 10:30am
Friday 6:30am - 10:30am
Saturday 6:30am - 10am

Telephone

+447715585742

Website

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