Nigel Gainey Opticians St Budeaux

Nigel Gainey Opticians St Budeaux We are a local independent opticians located in St Budeaux Plymouth offering a high quality service to both NHS and Private patients

👁️ NHS Sight Test ReminderIf you’re eligible, don’t forget about your NHS sight test. It’s a simple, convenient way to k...
20/01/2026

👁️ NHS Sight Test Reminder

If you’re eligible, don’t forget about your NHS sight test. It’s a simple, convenient way to keep on top of your eye health and make sure your vision is as clear and comfortable as it should be.

A sight test isn’t just about reading letters on a chart – it also checks the overall health of your eyes and can sometimes highlight early signs of other health conditions too.

We offer both NHS and private sight tests, so whether you qualify for NHS care or a private appointment, you’ll receive the same friendly, unhurried attention every time.

If it’s been a while since your last check, January is a great time to book and start the year with confidence in your vision 👓💙

TEL: 01752 366022
EMAIL: info@nigelgainey.co.uk

Dark winter evenings often mean more time on phones, tablets, and laptops — and it’s no surprise that many people start ...
13/01/2026

Dark winter evenings often mean more time on phones, tablets, and laptops — and it’s no surprise that many people start to notice tired, sore, or blurry eyes by the end of the day😫

One simple habit that really helps is the 20–20–20 rule:
Every 20 minutes, look at something 20 feet away for 20 seconds.
It gives your eyes a short but important break from close focus.

💡Other small tips that make a big difference:💡

Blink more often (we all forget when we’re on screens!)

Make sure your screen isn’t too bright in a dark room

Sit at a comfortable distance from your screen

For many people, lenses designed to reduce blue light can also help ease digital eye strain and improve comfort during long screen sessions.

If your eyes regularly feel tired, strained, or uncomfortable, we’re always happy to offer advice and check that your vision is working as it should 👓

Tel; 01752 366022
Email: info@nigelgainey.co.uk

It might not feel like sunglasses weather, but the low winter sun in January can actually be tougher on your eyes than s...
07/01/2026

It might not feel like sunglasses weather, but the low winter sun in January can actually be tougher on your eyes than summer sunshine – especially when you’re driving or out for a walk🚶‍➡️

If you find yourself squinting, struggling with glare, or feeling eye strain, anti-glare or polarised lenses can really help. They reduce reflections and improve comfort, making everyday activities feel easier and more relaxed.

Whether it’s for walking around, driving in low sunlight, or simply being outdoors more comfortably, the right lenses can make a noticeable difference. We’re always happy to talk you through the options and help you choose what suits your lifestyle best.

Your eyes deserve a bit of extra care in winter too 👓❄️
Give us a call to find out more
📞 01752 366022

Brrr… January in St Budeaux is well and truly here! Cold, dry air and indoor heating can really make your eyes feel tire...
06/01/2026

Brrr… January in St Budeaux is well and truly here! Cold, dry air and indoor heating can really make your eyes feel tired, dry, or uncomfortable. 👀
One of the most effective steps is an sight test. Even if your vision feels fine, a quick check ensures your eyes stay healthy and comfortable all season. We offer both NHS and private appointments, and our friendly team will make it quick and easy.

📍109 Victoria Road, Plymouth
📞 01752 366022

WE ARE BACK! HAPPY NEW YEAR TO YOU ALL!🥳✨🎆NEW YEAR, NEW CHANCE TO BOOK IN FOR THAT EYE TEST THAT'S OVER DUE!🧐GIVE US A C...
05/01/2026

WE ARE BACK! HAPPY NEW YEAR TO YOU ALL!🥳✨🎆
NEW YEAR, NEW CHANCE TO BOOK IN FOR THAT EYE TEST THAT'S OVER DUE!🧐

GIVE US A CALL TODAY ON 01752 366022 TO ARRANGE AN APPOINTMENT!📞
WE HAVE APPOINTMENTS AVAILABLE THIS WEEK!

Tomorrow is our last working day before Christmas!Any adjustments/collections please make sure you pop in as we are clos...
22/12/2025

Tomorrow is our last working day before Christmas!
Any adjustments/collections please make sure you pop in as we are closed then until 30th Dec!

On behalf of the practice, we wish all of our lovely patients, followers and fellow local businesses a very Merry Christmas and a Happy and Healthy New Year to follow!🎅✨

Here's to 2026!

Say Hello to our NEWLY QUALIFIED DISPENSING OPTICIAN!! 🎉🎉A massive congratulations to our amazing Rachel for completing ...
08/12/2025

Say Hello to our NEWLY QUALIFIED DISPENSING OPTICIAN!! 🎉🎉
A massive congratulations to our amazing Rachel for completing your qualification! We are all so proud of you! 👏

3 tips to reduce digital eye strain this winter👀❄️Cold, dark evenings often mean more time indoors — and more hours in f...
08/12/2025

3 tips to reduce digital eye strain this winter👀❄️

Cold, dark evenings often mean more time indoors — and more hours in front of screens. If your eyes are feeling tired, dry or blurry, you’re not alone. Here are three simple ways to protect your vision while you scroll, study or stream this winter:

👁 OCT = Peace of MindWhen it comes to your eye health, sometimes what you can’t see matters the most.That’s where our En...
01/12/2025

👁 OCT = Peace of Mind

When it comes to your eye health, sometimes what you can’t see matters the most.
That’s where our Enhanced Sight tests including OCT scans comes in — a detailed, 3D look beneath the surface of your eye that a standard sight test simply can’t provide.

It can detect tiny changes long before you notice symptoms… and long before they become problems.

Why add OCT to your eye test?

🔍 See deeper: The OCT scan captures detailed images of your retina and optic nerve.
🧠 Early detection: Helps identify early signs of glaucoma, macular degeneration, diabetic eye disease and more.
📊 Track changes over time: Each scan builds a history of your eye health year after year.
⏱ Quick & painless: The scan takes seconds — but the reassurance lasts much longer.

Invest in your eye health today 👁

Ask us about adding an OCT scan to your next appointment.

Tel: 01752 366022
Email: info@nigelgainey.co.uk

Christmas is fast approaching! 🤶🎅🎄We have a few appointments left for the first week of December!Guaranteed to get your ...
28/11/2025

Christmas is fast approaching! 🤶🎅🎄

We have a few appointments left for the first week of December!
Guaranteed to get your new specs back in time for the big day!🎄

Give us a call or send us a message to book an appointment today!
Hurry! They will fill up fast! 🏃‍➡️⏰

Tel: 01752 366022
Email: info@nigelgainey.co.uk
Address: 109 Victoria Road, Plymouth, PL5 1RX

💡Did you know the way you clean your glasses can make a BIG difference to how long they last?A few simple habits can pro...
27/11/2025

💡Did you know the way you clean your glasses can make a BIG difference to how long they last?
A few simple habits can protect your lenses, coatings, and clarity — saving you money and keeping your vision sharp. 👓✨

Ever wondered what we’re doing when we adjust your glasses? 👓✨Perfect vision isn’t just about the right prescription — i...
25/11/2025

Ever wondered what we’re doing when we adjust your glasses? 👓✨

Perfect vision isn’t just about the right prescription — it’s also about the right fit.
A small tweak here, an adjustment there, and suddenly your frames sit comfortably, your lenses align correctly, and your vision is sharper than ever.

Here’s why proper fitting matters:
🔹 Comfort – No slipping, pinching or pressure points.
🔹 Clearer Vision – Lenses need to sit at the perfect angle.
🔹 Better Durability – A well-fitted pair lasts longer.
🔹 Personalised Fit – Every face is different, so every adjustment is unique.

A great pair of glasses isn’t just chosen — it’s crafted to fit you.
And we love doing that part.

Give us a call today to find your perfect pair!
📞 01752 366022
📧 info@nigelgainey.co.uk

Address

109 Victoria Road
Plymouth
PL51RX

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 1pm

Telephone

+441752366022

Website

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