Tia Webber Counselling

Tia Webber Counselling Hi everyone are you ready to prioritize your mental health and wellbein? As a counsellor and life coach, i offer one-on-one sessions tailored to your needs.

We will work together to create a personalised plan for your succes.

A lot of people search: “What is pre trial therapy in the UK?” Pre trial therapy is emotional support before court proce...
06/05/2026

A lot of people search: “What is pre trial therapy in the UK?” Pre trial therapy is emotional support before court proceedings. It helps you manage anxiety, stay grounded, and feel emotionally prepared without affecting your legal process. It is about support, not influence.

http://www.tiawebbercounselling.com

A common question people search is: “Do I need therapy if I’m coping fine after trauma?” Coping on the outside does not ...
01/05/2026

A common question people search is: “Do I need therapy if I’m coping fine after trauma?” Coping on the outside does not always mean you have processed what happened on the inside. You do not need to be in crisis to deserve support. Therapy is a space to make sense of what you are carrying, even if you are still functioning day to day.

http://www.tiawebbercounselling.com

The hardest part can sometimes come after it’s all finished. Post-trial support focuses on what happens when everything ...
29/04/2026

The hardest part can sometimes come after it’s all finished. Post-trial support focuses on what happens when everything is supposed to be “done”. You might feel drained, overwhelmed, or disconnected after holding things together for so long. There can be a lot to process, even if you expected to feel better. This space helps you make sense of it and move forward in a way that feels right for you. You don’t have to do that alone.

What happens after something difficult is over can feel unexpected.” After something intense, like a trial, you might ex...
27/04/2026

What happens after something difficult is over can feel unexpected.” After something intense, like a trial, you might expect relief but instead, you might feel exhausted, emotional, flat, or unsure what to do next. This is more common than people realise. Post-trial therapy is about giving you space to process what you’ve been through, at your own pace. You don’t have to push it aside or figure it out alone.

Trauma-informed support means you are not rushed, not judged, and not expected to “just move on”. Your pace matters. ...
23/04/2026

Trauma-informed support means you are not rushed, not judged, and not expected to “just move on”. Your pace matters.

“The lead-up to a trial can feel harder than people expect.” Pre-trial therapy is not about preparing statements or lega...
20/04/2026

“The lead-up to a trial can feel harder than people expect.” Pre-trial therapy is not about preparing statements or legal detail. It’s about supporting you emotionally before something that can feel intense and exposing. You might notice anxiety building, difficulty sleeping, or your mind replaying things. This space helps you feel more grounded, understand what’s happening for you, and find ways to cope. You deserve support through this, not just after.

“Have you ever reacted to something and thought ‘why did I do that?’” Trauma responses don’t always make sense on the su...
15/04/2026

“Have you ever reacted to something and thought ‘why did I do that?’” Trauma responses don’t always make sense on the surface. You might feel overwhelmed by something small, or shut down when you wish you could respond. This isn’t you being difficult. It’s your nervous system doing its job. These reactions have a reason, even if it’s not obvious yet. With support, you can begin to understand them rather than judge yourself.

The lead-up to a trial can feel harder than people expect.” Pre-trial therapy is not about preparing statements or legal...
13/04/2026

The lead-up to a trial can feel harder than people expect.” Pre-trial therapy is not about preparing statements or legal detail. It’s about supporting you emotionally before something that can feel intense and exposing. You might notice anxiety building, difficulty sleeping, or your mind replaying things. This space helps you feel more grounded, understand what’s happening for you, and find ways to cope. You deserve support through this, not just after.

Trauma isn’t just about what happened it can be the lasting effects
03/04/2026

Trauma isn’t just about what happened it can be the lasting effects

April is Stress Awareness Month. Stress doesn’t always look obvious. It can show up as poor sleep, irritability, or feel...
01/04/2026

April is Stress Awareness Month. Stress doesn’t always look obvious. It can show up as poor sleep, irritability, or feeling constantly on edge. If you’ve been carrying more than usual, this is your reminder that you don’t have to hold it alone.
www.tiawebbercounselling.com

Address

Plymouth

Opening Hours

Monday 6pm - 8pm
Wednesday 5pm - 8pm
Thursday 6pm - 8pm
Friday 6pm - 8pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+447597771294

Website

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