Louisa Bolt Reflexologist and Reiki Healer

21/10/2025

🌿 A Little Update from Me 🌿

Hi everyone, I just wanted to pop on here to say a quick apology for not following up about my next Taster Day. I had every intention of organising one for this month but I’ve recently moved house and life has been a bit of a whirlwind! 🏡✨

Now that things are settling down, I’ve decided to plan my next Taster Day for January, giving us all something lovely to look forward to in the new year. I will post a date very soon.

Thank you so much for your patience and continued support — it really means the world. 💚

Louisa x
Louisa Bolt Reflexology and Reiki

12/09/2025

🌿 Reflexology Taster Day 🌿
Due to unforeseen circumstances, my £10 reflexology taster sessions for new clients, has been postponed to Friday 24th October.

If you’d like to book a place, please pop your name in the comments along with whether you’d prefer a morning or afternoon appointment. 🌿

Thank you for your understanding – I’m looking forward to seeing you then! 😊

29/08/2025

I absolutely love being in my cosy little therapy room and helping clients switch off, unwind and enjoy some much-needed relaxation before the weekend.
It’s such a joy to create a calming space where people can truly let go and recharge. 😊

27/08/2025

✨✨ World Reflexology Week ✨✨
22nd – 28th September

To celebrate, I’ll be offering £10 Reflexology Taster Sessions on Friday 26th September 🌿✨

✨Perfect if you’ve been curious about reflexology and want to give it a try!✨

✨ Limited spaces available – bookings will be opening soon!

26/08/2025

✨Indian head Massage✨
✨Reiki✨
✨Reflexology✨
✨Head to toe combo-
2 x 30 minute treatments
Reflexology and one other treatment✨

09/08/2025

Is your brain on dopamine overload? 🤯

Constant notifications, screens, and busy schedules can overstimulate your brain’s reward system. Too much dopamine can often leave your nervous system stuck in high alert, triggering anxiety, poor sleep, and racing thoughts.

🌿 All the treatments I give can help calm your nervous system, balance dopamine levels, and guide your body back into a relaxed, restorative state.

Give your nervous system the calm it’s been craving — message me to book.

Your brain will thank you — and so will your body!

02/08/2025

Plymouth Holistic Training is a fantastic place to learn new skills.
I completed my Indian Head Massage training with them in 2023, and I couldn’t recommend it more. Karen was the perfect tutor—knowledgeable, relaxed, and funny—which made the whole experience enjoyable and easy to engage with. I’m so glad I chose to train there!

02/08/2025

25/07/2025

Did you know that Simplyhealth allows clients of AoR Members to claim back their reflexology treatments*

*conditions apply

15/07/2025

Thank you to everyone who came along to my taster sessions today!
It was such a pleasure to meet you all, and I hope you’re still feeling relaxed and uplifted after your treatments. 💆‍♀️✨
I’m already looking forward to the next taster day, which will be happening in September — keep an eye out for the date! 😀

14/07/2025

Appointment available!
A 10:40am slot has become free tomorrow for a taster session.
If you’d like to take it, please send me a private message — it’s first come, first served! 😊

Taster Day– £10 taster treatments on Tuesday 15th July.

Due to the fantastic response to my last taster day, I’m excited to offer another one on Tuesday 15th July- for new clients only.

You can choose from:
• Reflexology
• Reiki
• Indian Head Massage

This is a one-day offer for new clients only, and spaces will go quickly – appointments are first come, first served, so please leave your name, treatment you would like to try and if you want AM or PM in the comments and I will message you to book!

Location: Plymouth Wellbeing Centre, Bush Park, PL6 7RG.
Date: Tuesday 15th July
Price: £10 for 30 minutes.

03/07/2025

I am back on Monday 7th July. 😎