Louisa Bolt Reflexologist and Reiki Healer

08/01/2026

✨ space available - 3pm on Tuesday 3rd February at Plympton Therapy Rooms. ✨

I’m excited to share that I will starting at Plympton Therapy Rooms in Woodford on Tuesday 3rd February and I have one space left at 3pm if anyone would like to book this space. 💆‍♀️✨

This will be alongside my regular Fridays at the Wellbeing Centre in Estover, giving more flexibility and a new local option for clients in different areas.

It’s a calm, welcoming space and I’m really looking forward to welcoming new clients from Plympton and the surrounding areas who are looking to relax, rebalance, and support their wellbeing naturally 🌿

If you’ve been curious about any of the treatments I offer — I’d love to hear from you.

📍 Plympton Therapy Rooms, Woodford
📅 One Tuesday per month
📍 Wellbeing Centre, Estover (Every Friday)
📩 You can book via Fresha or Facebook or just message me to ask questions or to book.

Please feel free to like, share, or tag someone who might be interested 💛

23/12/2025

“Wishing all my lovely clients and colleagues at the centre a Merry Christmas and a peaceful festive season.
As I reflect on this year, gratitude has truly been my guiding word. Thank you for your continued custom, trust, and support — I’m so grateful ✨”

05/12/2025

❄️Taster Day– £10 taster treatments
Friday 23rd January
Plymouth Wellbeing Centre. ❄️

I’m excited to offer another taster day to banish those winter blues, on Friday 23rd January- for new clients only.

Choose one30 minute treatment to have :
• Reflexology
• Reiki
• Indian Head Massage

This is a one-day offer for new clients only, and spaces will go quickly – appointments are first come, first served, so please leave your name, treatment you would like to try and if you want AM or PM in the comments and I will message you to book!

Location: Plymouth Wellbeing Centre, Bush Park, PL6 7RG.
Date: Friday 23rd January.
Price: £10 for 30 minutes.

14/11/2025

🎄✨ Christmas Gift Vouchers Now Available! ✨🎄

Looking for a thoughtful, calming Christmas present?
Give someone special the chance to completely unwind with a Reflexology, Reiki, or Indian Head Massage treatment.

My Louisa Bolt Reflexology & Reiki gift vouchers are now available — beautifully presented and perfect for popping into a card or under the tree.

If you’d like to order a physical voucher, or digital version, just drop me a message.
Give the gift of relaxation this Christmas ✨💜🎄

21/10/2025

🌿 A Little Update from Me 🌿

Hi everyone, I just wanted to pop on here to say a quick apology for not following up about my next Taster Day. I had every intention of organising one for this month but I’ve recently moved house and life has been a bit of a whirlwind! 🏡✨

Now that things are settling down, I’ve decided to plan my next Taster Day for January, giving us all something lovely to look forward to in the new year. I will post a date very soon.

Thank you so much for your patience and continued support — it really means the world. 💚

Louisa x
Louisa Bolt Reflexology and Reiki

12/09/2025

🌿 Reflexology Taster Day 🌿
Due to unforeseen circumstances, my £10 reflexology taster sessions for new clients, has been postponed to Friday 24th October.

If you’d like to book a place, please pop your name in the comments along with whether you’d prefer a morning or afternoon appointment. 🌿

Thank you for your understanding – I’m looking forward to seeing you then! 😊

29/08/2025

I absolutely love being in my cosy little therapy room and helping clients switch off, unwind and enjoy some much-needed relaxation before the weekend.
It’s such a joy to create a calming space where people can truly let go and recharge. 😊

27/08/2025

✨✨ World Reflexology Week ✨✨
22nd – 28th September

To celebrate, I’ll be offering £10 Reflexology Taster Sessions on Friday 26th September 🌿✨

✨Perfect if you’ve been curious about reflexology and want to give it a try!✨

✨ Limited spaces available – bookings will be opening soon!

26/08/2025

✨Indian head Massage✨
✨Reiki✨
✨Reflexology✨
✨Head to toe combo-
2 x 30 minute treatments
Reflexology and one other treatment✨

09/08/2025

Is your brain on dopamine overload? 🤯

Constant notifications, screens, and busy schedules can overstimulate your brain’s reward system. Too much dopamine can often leave your nervous system stuck in high alert, triggering anxiety, poor sleep, and racing thoughts.

🌿 All the treatments I give can help calm your nervous system, balance dopamine levels, and guide your body back into a relaxed, restorative state.

Give your nervous system the calm it’s been craving — message me to book.

Your brain will thank you — and so will your body!

02/08/2025

Plymouth Holistic Training is a fantastic place to learn new skills.
I completed my Indian Head Massage training with them in 2023, and I couldn’t recommend it more. Karen was the perfect tutor—knowledgeable, relaxed, and funny—which made the whole experience enjoyable and easy to engage with. I’m so glad I chose to train there!

02/08/2025