Meliorate

Meliorate Your wellbeing is my business!

Mobile Holistic Wellbeing Practice offering Raynor Deep Tissue massage, Indian Head massage Reflexology, Aromatherapy & Sound Therapy throughout Plymouth, The South Hams and East Cornwall.

As the week winds down, take a moment to ask yourself:�What do I need right now? 🤔Jo’s bespoke Aromatherapy solutions at...
10/05/2026

As the week winds down, take a moment to ask yourself:�What do I need right now? 🤔

Jo’s bespoke Aromatherapy solutions at Meliorate are here to support you 🫵🏼 - gently, naturally and intentionally 🌙💜
👉🏼 Visit www.melioratetherapies.com to book your Aromatherapy Consultation.

Meliorate. Mobile Holistic Wellbeing Practice offering Aromatherapy, Reflexology , Deep Tissue massage, Indian Head massage and Sound Therapy in Plymouth. Hosts open group Soundbaths hosted. Available for private events.

If you’ve been thinking “I should book a treatment…”This is your nudge 💜You deserve care, rest and support - just as you...
10/05/2026

If you’ve been thinking “I should book a treatment…”
This is your nudge 💜
You deserve care, rest and support - just as you are.
�👉🏼 Book your Indian Head Massage with Jo at Meliorate today visit www.melioratetherapies.com 💆🏼‍♀️💆🏿‍♂️💆🏽💆🏻‍♂️💆🏾‍♀️💆😌

Sundays are perfect for a rest and reset 😌Reflexology can support your inner calm and help ease tension you didn’t even ...
10/05/2026

Sundays are perfect for a rest and reset 😌
Reflexology can support your inner calm and help ease tension you didn’t even know you were holding 👣🤲🏽😊
➡️ Message me for information or visit www.melioratetherapies.com to book your session directly.

Ready to feel more at ease in your body?�Raynor massage with Jo at Meliorate could be the support you’ve been looking fo...
10/05/2026

Ready to feel more at ease in your body?
�Raynor massage with Jo at Meliorate could be the support you’ve been looking for.

👉🏼 Visit www.melioratetherapies.com to book your session

You don’t need to “try” to meditate.�In a Soundbath the sounds and resonance do the guiding for you… 🎶☺️Unlike tradition...
09/05/2026

You don’t need to “try” to meditate.�In a Soundbath the sounds and resonance do the guiding for you… 🎶☺️

Unlike traditional meditation, sound gives the mind something to rest into - making it more accessible.

🤔 Does meditation feel easy or challenging for you?

Next Meliorate Meditation Soundbath is Wednesday May 13th 19:30-20:45 at Lela Healing Sanctuary.

Book your spot at www.melioratetherapies.com

Choosing bespoke Aromatherapy is an act of self care AND self-respect 🌱�It’s saying “…my wellbeing matters!”�True self-c...
09/05/2026

Choosing bespoke Aromatherapy is an act of self care AND self-respect 🌱�It’s saying “…my wellbeing matters!”
�True self-care is intentional.�At Meliorate Jo creates blends that support daily rituals and emotional resilience AND help you achieve your wellbeing goals.

👉🏼 Comment “SELF CARE” if you’re reclaiming time for yourself.
👉🏼 Visit www.melioratetherapies.com to book your Aromatherapy Consultation with Jo to create a bespoke blend.

Meliorate. Mobile Holistic Wellbeing Practice offering Aromatherapy, Reflexology , Deep Tissue massage, Indian Head massage and Sound Therapy in Plymouth. Hosts open group Soundbaths hosted. Available for private events.

Relaxation is just the beginning.Indian Head Massage can support mood, focus, sleep and emotional balance 💆🏼‍♀️💆🏿‍♂️💆🏽☺️...
09/05/2026

Relaxation is just the beginning.
Indian Head Massage can support mood, focus, sleep and emotional balance 💆🏼‍♀️💆🏿‍♂️💆🏽☺️⚖️
It’s subtle - but powerful.
�👉 Experience it for yourself with Jo at Meliorate.
Visit www.melioratetherapies.com to book.

Pause 😌. Breathe 😮‍💨. Sink into Sound 🎼. Ever feel like your mind has 37 tabs open? I invite you to close them - gently....
09/05/2026

Pause 😌. Breathe 😮‍💨. Sink into Sound 🎼.

Ever feel like your mind has 37 tabs open? I invite you to close them - gently.

Join Jo for a Meditation Soundbath, a deeply relaxing experience where you lie down or sit, get comfy and let waves of sound & resonance wash over you.
Using instruments including singing bowls,, gentle percussion and chimes this immersive session helps calm the nervous system, release stress, and bring you back into balance.
🌀 What is a Soundbath? 🎶🎵☺️�A soundbath is a meditative journey powered by sound & resonance.
There’s nothing you need to do - no chanting, no effort.
Just listen, feel and allow the sounds & vibrations to immerse and guide you into a calm, dreamy state where deep relaxation happens naturally.
�💜 Perfect for beginners and seasoned meditators�💜 Leave feeling grounded, clear, and deeply refreshed 😌

Next Meliorate Meditation Soundbath is Wednesday May 13th 19:30-20:45 at Lela Healing Sanctuary.

Come as you are; your nervous system will thank you 🙏🏽�Spaces are limited. Book now at www.melioratetherapies.com and let Meliorate guide you into stillness ☺️

At Meliorate, I don’t just treat symptoms - I treat you! The whole you. Indian Head Massage is just one of the therapies...
08/05/2026

At Meliorate, I don’t just treat symptoms - I treat you! The whole you.

Indian Head Massage is just one of the therapies I offer 💆‍♀️💆🏾💆🏻‍♂️💆🏼‍♀️💆🏻💆🏿‍♂️😌

Indian Head massage supports physical, mental and emotional wellbeing, because none of these exist in isolation.
�👉 Experience holistic care ➡️ book now at www.melioratetherapies.com

When the mind quietens, clarity returns.As brainwaves slow, mental noise reduces - making space for insight and clarity....
08/05/2026

When the mind quietens, clarity returns.
As brainwaves slow, mental noise reduces - making space for insight and clarity.
This is what happens in a Soundbath.
The sounds and resonance from the instruments relax the body and brain, guiding you into a low frequency brain wave - alpha, theta or delta - calming the central nervous system.

🤔 What feels clearer when you slow down?

Next Meliorate Meditation Soundbath is Friday May 8th 19:30-20:40 at Stonehouse Lawn Tennis Club.

Book your space at 👉🏼 www.melioratetherapies.com.

Instead of chasing short-term relief, Raynor massage focuses on addressing the cause of discomfort.�Many clients notice ...
08/05/2026

Instead of chasing short-term relief, Raynor massage focuses on addressing the cause of discomfort.�Many clients notice ongoing benefits that extend well beyond the treatment room.

👉🏼 Visit www.melioratetherapies.com to book and experience a Meliorate Raynor massage.

Address

Plymouth

Opening Hours

Monday 8am - 1pm
2pm - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 7pm
Thursday 10am - 5:30pm
Friday 10am - 6pm
Saturday 9am - 1pm
2pm - 7pm
Sunday 1pm - 6pm

Telephone

+447930330975

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