Valley Spirit Health and Fitness

Valley Spirit Health and Fitness Check out the website for more details or email to book a treatment. Yoga
Hatha Yoga classes for mixed abilities, for adults of all ages.

Valley Spirit Health and Fitness welcomes people of all ages looking to improve their health and wellbeing by offering reflexology treatments, mindful yoga classes and Taekwondo groups. A range of payment options including Pay As You Go and Subscription. Private classes and Virtual classes coming soon! Taekwondo
ITF style private tuition in virtual or face to face sessions coming soon!

A big well done to one of our students who attended the EMAP competition at the weekend and walked away with a bronze me...
28/04/2026

A big well done to one of our students who attended the EMAP competition at the weekend and walked away with a bronze medal in sparring!
🎉👏🎉
The next competition is in Torbay on Sunday 17th May, where I hope many more students will participate to see how far they can go!
Taekwon!

21/04/2026

Hello all!
Morning yoga sessions restart today at 1030 at the Plymstock Parish Hall.
See you soon!

20/04/2026

Reminder!
Tonight's sessions are in the Committee Hall of Torpoint Council Chambers.
Taekwon!

14/04/2026

Reminder, no morning yoga session today. Evening yoga session still running tonight.
Have a good day!

13/04/2026

Reminder!
Tonight's sessions are in the Committee Hall of the Torpoint Council Chambers.
See you later!

07/04/2026

Hi all,
No morning yoga session today due to Easter school holiday.
Evening yoga session is still running tonight.

06/04/2026

No training tonight.
Have a good Bank Holiday everyone.

Another sterling effort by the Torpoint Tiny Taekwondo group!These students spent a solid 45 minutes demonstrating their...
02/04/2026

Another sterling effort by the Torpoint Tiny Taekwondo group!
These students spent a solid 45 minutes demonstrating their respect, discipline, techniques and passion to not just 1 examiner, but 3 of them!
Well done Tiny's and well deserved.
Taekwon!

30/03/2026

Tiny Grading tonight!
Full dobok uniform to be worn and arrive for 5pm start please.
Taekwon!

A big well done to all our colour belts who also graded at the weekend and were promoted to their next grade. You have a...
27/03/2026

A big well done to all our colour belts who also graded at the weekend and were promoted to their next grade.
You have all worked hard and brought your best efforts to rise to the challenges and overcome nerves, showing a true spirit and belief in yourselves. Keep that going!
Taekwon!

🎉 CONGRATULATIONS! 🎉 What a weekend! I am very pleased to announce not just one, but TWO incredible students passed a de...
24/03/2026

🎉 CONGRATULATIONS! 🎉

What a weekend! I am very pleased to announce not just one, but TWO incredible students passed a demanding 3.5 hour Grading on Saturday to gain their 1st Degree Black Belt.

Miss Matthew and Miss Soh are fantastic role models for our Torpoint Taekwondo Club and our community in the Torpoint and Rame Peninsula. Their commitment and dedication to the art and their self development has been awesome.

They are also the first women in over 5 years to gain their black belt in the Torpoint Taekwondo Club. It has been an absolute privilege to coach them and watch them grow in confidence and skill in that time.

I hope their achievements can inspire many more to take that step towards developing into strong and capable individuals.

Welcome to the Black Belt community and once again, a heartfelt congratulations!

Taekwon!

21/03/2026

Best of luck to all those grading today!

Address

Plymouth

Opening Hours

Monday 5pm - 8pm
Tuesday 7pm - 8pm
Thursday 5pm - 8pm
Friday 9am - 3pm

Telephone

+447928469575

Website

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