Big Sis CIC

Big Sis CIC Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Big Sis CIC, Mental Health Service, Plymouth.

BIG SIS is a South-West UK based social enterprise supporting young girl's and non-binary children’s mental health through impactful programmes in schools and the community.

A sneaky peak into our young people' s creations from TideWithin Programme last week🌊We explored the magic of sunprintin...
17/03/2026

A sneaky peak into our young people' s creations from TideWithin Programme last week🌊

We explored the magic of sunprinting (cyanotype) even with a moody grey sky above us and had some amazing results.

Art is only one way that we engage young people into connecting with nature. Kayaking, rockpoolinga and many 'mindful moments' are also on the menue for TideWithin.

We had some wonderful feedback about our first TideWithin Session last Monday.🌊Young people voted with decorated pebbles...
05/03/2026

We had some wonderful feedback about our first TideWithin Session last Monday.🌊

Young people voted with decorated pebbles that we made during the first session. We are so happy and excited for an adventurous, fun programme ahead.

For those who didn't get a space at this cohort, we will run again in autumn and you can secure your young persons space now by signing up for the waiting list (LINK in bio).



03/03/2026
📣Next Monday's  Confidence Club Theme: "Self-esteem skills for life"Monday, 9th March, 5-7pm, Register now!☀️Self-esteem...
03/03/2026

📣Next Monday's Confidence Club Theme: "Self-esteem skills for life"

Monday, 9th March, 5-7pm, Register now!

☀️Self-esteem is the quiet strength that helps young people value who they are. It shapes how they see themselves, supports a healthy body image, and softens the pressure to compare with others. When children recognise their unique qualities and strengths, they build resilience and learn to stand steady, even when things feel wobbly.

In this session, we’ll explore self-esteem in all its facets through playful activities and meaningful conversations. Together we’ll create a Self-Esteem Shield collage - a powerful, creative way to celebrate what makes each young person strong, capable and wonderfully unique. As always, we’ll be adding practical tools to their mental health toolkit and answering everyone’s thoughtful questions.☀️

⚡️Special: Self-Esteem Shield Collage Making

📅We are hosting the club every 2nd Monday of the month.
9th March. 5-7pm

📍LOCATION: Snapdragons Plymouth / Victoria Park.

📩
Spaces are limited and booking essential LINK IN BIO or here: https://www.big-sis.org/plymouth-confidence-club
FREE

21/02/2026

Lizzie is telling you all about tockpooling- a fun way to feel calm and get to now to a world beyond the waves.

Our Tideawithon taster session starts in 1 week

When:
2nd March, 5-7pm

Where?
Stonehouse L

18/02/2026

Adventures in Alarmanlage nature....
Starting in 2 weeks.

Check out the posts in the feed or follow t

18/02/2026

Our adventures in urban nature start in 2 weeks offering 14 adventures between March-July in Plymouth.

To learn more check out the TIDEWITHIN posts in the feed or follow the website link👆

Wishing all our young people a great half term break.Have fun!Relax!Do what you enjoy!We'll do the same ❤️
14/02/2026

Wishing all our young people a great half term break.

Have fun!
Relax!
Do what you enjoy!

We'll do the same ❤️

13/02/2026
12/02/2026

Only 2 more weeks until our new programme starts and spaces are almost gone.

Sign up via LINK in bio👆 or on our website.

We can't wait to get started

It's our 6th birthday today and to celebrate our community, young people and emerging spring we have indulged in one thi...
12/02/2026

It's our 6th birthday today and to celebrate our community, young people and emerging spring we have indulged in one thing we love: creating playlists.

Our Big Sis Team has curated a varied and uplifting playlist for you on the theme of what we are all waiting for: Spring.
(All child-friendly content)

Follow the LINK IN BIO to listen and let us know what you think:

https://open.spotify.com/playlist/7l22iSG6LmJ0YLW4mEI7jE?si=AHeS5rpbQ9eKIdzt751DJQ&pi=1z-siVHrRBW0H&nd=1&dlsi=728f438c60624f48

Confidence needs a lot of encouragement and doesn't come 'just like this'.☀️Here are our 5 top reasons to support Confid...
24/10/2025

Confidence needs a lot of encouragement and doesn't come 'just like this'.

☀️Here are our 5 top reasons to support Confidence building in girls: Swipe ⬅️ to read why it's so important to support girls especially.

-esteem

Address

Plymouth
PL

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Supporting pre-puberty

Working with young girls on the areas of emotional literacy and menstrual education we have witnessed the positive effects of this work in the girls self-confidence, emotional awareness, body knowledge and healthy body image, which have proven to ease the puberty transition period. In our community work we've noticed that the biggest crisis of confidence occurs between year 5-7 as the transition from primary into secondary school is huge.

We are a Devon based social enterprise supporting young girl's mental health through physical and emotional literacy campaigns and practical support programs. We are also equipping girls' immediate support networks: parents, carers, teachers and schools with resources and useful information around growing up through workshops and programs. We understand that pre-puberty is a crucial time in a young persons' life that needs to be supported.

'Big Sis' founder Friedel Fink (MA in Scenography and interactive concepts and communication, menstrual educator and holistic practitioner) is gathering a team of interdisciplinary experts from the fields of mental health, wellbeing, menstrual education and holistic therapies to support the journey of growing up.