yourlifephysio_plymouth

12/09/2025

When preseason hits you full on make sure you keep the joy in your exercise…. So lucky to do fitness with a view… for the soul 🫶🏻

Look after your mind and body in preseason guys they work hand in hand 🏃🏻‍♀️🌊🧘🏼

23/07/2025

Out of office is on ladies and gents! Time to recharge and reconnect! Clinic is now closed for summer ☀️
Massive heartfelt love and gratitude to all of my lovely clients for the understanding that the healer needs time to prepare for another year of healing!
Here’s to summer time adventures with the family and a bit of fitness to heal a sore shoulder… anyone know a good physio 🫣

Stay safe, have fun… find the joy in the little things ❤️🫶🏻

09/07/2025

Such a beautiful morning for yoga for the wonderful . Huge thanks to Olivia for pulling the event together. Such a pleasure to offer a yoga practice to such a beautful community
🧘🏼💖

09/07/2025

Amazing people spending their time, energy and money to not only support their own health but this wonderful charity too ❤️🧘🏼

We are incredibly grateful to Thompson & Jackson Solicitors LLP for hosting a Yoga Event in support of Trevi on Sunday, 6th July!

The event will take place at and will be led by Michelle Langrishe from .

There are just a few spaces left, so be sure to book quickly by contacting Olivia Gates at
olivia.gates@thompsonandjackson.co.uk

20/06/2025

Admin Friday made easy with coffee and delicious breakfast 🪴☕️

08/06/2025

Connection through sport can sometimes be over looked for fitness and power! Team sports teach us all so much!

I am privileged to be able to play with my family and connect with them playing 🏑. Hockey inclusivity supports us all to be on the pitch together… ❤️

Big shout out to .media for capturing these memories to celebrate 🏆 winners Team Langrishe and Team Elliot club day
🏑🧡💙

28/04/2025

Who doesn’t love a high viz and walkie talkie….

So proud to be supporting the , where amazing super strong people were running far and fast because they can 💪

Beautiful views, beautiful weather and beautiful humans… great day

Massive Congratualtions to 🥇and 🥇 super humans 🫶🏻

19/01/2025

Super grateful to the lovely souls who came to smile, laugh, breathe and move in support of a wonderful local charity 🤸🏼‍♂️🧘🏼‍♀️🙏🏻

19/01/2025

Wholesome, fun yoga class today. Many new yogis sampling time on the mat for a worthy cause supporting charity. Many thanks to Thompson and Jackson for supporting the event 🧘🏼‍♀️🤸🏼‍♂️🫶🏻

15/01/2025

Excited to be leading this event this Sunday for charity on behalf of Thompson and Jackson solicitors 🤸🏼‍♂️🧘🏼‍♀️🙏🏻 at

01/10/2024

Finisher!!!! A reminder that consistency pays off…. These photos are 11 years apart same marathon and both times sub 2 hours….. it’s only the head that makes the difference this time I needed a more cognitive approach supplied by the amazing coach following his tips and techniques made a@massive difference and just so happens thats he’s my brother….

What ever you want to do… go out and do it… you’ll never regret it 🤩🫶🏻

20/09/2024

When you look up for a second and catch a glimmer…. And remember that the beauty is there even in all of the chaos ☀️🌊

Look for the glimmers they’re the moments that give you hope 🫶🏻