Myriad Minds Hypnotherapy

05/08/2025

🌿 Struggling with anxiety? You're not alone — and you don’t have to face it empty-handed. 🌿
If you're ready for practical, empowering tools to calm your mind and take back control, my Anxiety Relief Workbooks are now available on Amazon. These aren’t just journals or fluffy exercises — they’re solution-focused, grounded in proven techniques to help you:
✅ Regain clarity when your thoughts spiral
✅ Create calming routines that actually work
✅ Break free from people-pleasing and self-doubt
✅ Anchor into peace — anytime, anywhere
Whether you're managing everyday stress or working through deeper emotional patterns, these workbooks meet you where you are and guide you step by step.
📘 Thoughtfully designed
🖋️ Easy to follow
💡 Effective, even if nothing else has worked
✨ Now available on Amazon — start your journey to calm today: https://www.amazon.co.uk/dp/B0FGTKJZT2
Feel free to share this with someone who could use a little peace right now. 💙

Download the free Kindle app and start reading Kindle books instantly on your smartphone, tablet or computer – no Kindle device required.

08/07/2025

✨ They’re here! ✨
My self-directed therapy workbooks are now LIVE! 💫
Created with care to support your healing, growth, and self-discovery—on your own terms, in your own time.
Whether you’re navigating stress, building self-awareness, or just looking for a deeper connection with yourself, these workbooks are a beautiful place to start. 🌿

🛒 Available now — link in bio 🖇️

25/06/2025

✨ Struggling with your mindset or emotional wellbeing? You’re not alone – and you don’t have to figure it all out by yourself.

I’ve created a series of therapy workbooks on Amazon, designed to gently guide you through proven tools and techniques used in Solution-Focused Therapy. Each one is a self-paced journey – no fluff, no overwhelm – just practical prompts, powerful questions, and space to explore what healing and progress look like for you.

📘 Topics include:
– Overcoming Anxiety
– Regaining Confidence
– Healing from (C)PTSD
– Managing Depression
…and more to come soon.

🛒 You can browse the full collection here: [https://www.amazon.co.uk/stores/author/B0FD5C6L3M/allbooks?ingress=0&visitId=0751394f-f1eb-4588-b167-042dea6bcca5&ref_=ap_rdr]

Whether you're working through something tough or just want structured support for your mental health, these books are here to help – affordable, accessible, and created with care. 💛

11/09/2024

It’s official Myriad Minds Hypnotherapy is in the top 3 best rated 🥰🤩🥳 www.thebestrated.co.uk/hypnotherapy-in-plymouth

05/06/2024

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02/03/2024

The way we choose to see the world creates the world we see..

29/06/2023

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